Kusa da Iyalan Gidan Gaskiya na Miami Lisa Hochstein

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Idan Miami ya sa ku yi tunanin hasken rana, bikinis, ƙirjin ƙarya, da gidajen abinci masu daɗi, kuna kan madaidaiciyar hanya. Garin ya riga ya yi zafi ta kowace hanya, kuma tare da ƴan wasan kyan gani da kyan gani, Bravo ya sake ɓarna. Matan Gidan Gaskiya na Miami yana kara dumama abubuwa. Amma yana da shekaru 30 Hoton Lisa Hochstein ya yi nasarar zama sama da faɗa. Wannan fan ɗin da aka fi so ya fi dacewa da dacewa fiye da faɗa kuma kwanan nan ya bayyana gwagwarmayar haihuwa ta tare da kyamarorin birgima.

Mun yi hira da tsohon Playboy samfurin don koyon yadda take kula da adadi mai ban mamaki, me yasa take son saka gumi, kuma wacece uwar gida mafi dacewa.

SIFFOFIN: Me yasa kasancewa cikin sifa yana da mahimmanci a gare ku?

Lisa Hochstein (LH): Ina so in zauna lafiya, in yi tsawon rai, kuma ba shakka ina son yin kyau! Wanene ba ya son yin kyau a cikin tufafinsu?

SIFFOFIN: Menene aikin motsa jiki na yau da kullun?

LH: Ina ƙoƙarin yin abu na farko da safe saboda na gaji da dare. Ina farawa kowace rana tare da mintuna 30 zuwa 40 akan elliptical sannan kuma wasu ma'aunin nauyi. Ina canza ƙungiyoyin tsoka sau uku zuwa kwana huɗu a mako-Zan yi biceps da triceps wata rana, kafadu da baya wata rana-sannan ina aiki abs da calves na yau da kullun saboda ƙananan ƙungiyoyin tsoka ne kuma masu girma don ma'ana da haɓakawa. Ina kuma neman fara aiki tare da mai ba da horo na sirri saboda ina jin na ɗan faɗo kaɗan kuma ina so in koyi wasu sabbin dabaru da dabaru. Duk tsawon lokacin da kuke aiki, koyaushe kuna iya koyan sabbin abubuwa.

SIFFOFIN: Da kyau, don haka ku ba mu ɗan leƙen asiri-wace ce uwar gida mafi dacewa?

LH: Ni, a bayyane! Ba kamar sauran ba, ina rayuwa, ina ci, ina barci, kuma ina shakar motsa jiki. Duk da haka, Joanna Krupa yana aiki kuma yana da jiki mai ban mamaki, don haka ita ce babbar gasa ta, kuma Lea Black ya rasa nauyi mai yawa a wannan kakar ta hanyar cin abinci mai kyau da aiki.

SIFFOFIN: Kasancewa cikin siffa mai kyau ba kawai game da motsa jiki bane, kodayake. Akwai abinci na musamman da kuke bi?

LH: Na tsaya kan cin abinci mai tsabta, wanda ke nufin babu abincin da aka sarrafa idan ya yiwu. Idan ina tafiya, ina ɗauke da dabino da goro a cikin jakata. Ina kuma nisanta daga sukari kuma ban taɓa tsallake karin kumallo ba. Kowace safiya ina yin pancake na furotin tare da zuma a kai, sannan na ci karin ƙananan abinci guda biyar a tsawon yini da kuma girgiza bayan na yi aiki don ciyar da tsokoki na. Ina jin wannan abincin yana kiyaye fatata tayi kyau da sabo.

SIFFOFIN: Lokacin da kuka nuna Playboy, me kuka yi don shirya jikinku da fatarku?

LH: Sau biyu ko sau uku a shekara dama kafin wani babban abu, Ina yin tsabtace kashi biyu. Yana fitar da tsarina, irin kamar tsaftacewar bazara.

SIFFOFIN: Kuna jin matsi na zama uwar gida ko zama a wuri mai kama da Miami? Yaya kuke sarrafa ta?

LH: Ina tsammanin akwai matsi mai yawa da ke rayuwa a kowane wuri kamar LA, Miami, ko ma Vegas domin kowa da kowa yana kama da kamala, amma ba koyaushe nake so a yi ado ba. Ina son kasancewa cikin gumi da rataya a gida, amma kawai wani ɓangare ne na salon rayuwa lokacin da kuke zaune a cikin birni cike da kyawawan mutane.

SIFFOFIN: Shin akwai wani abu da kuke tsammanin mutane suna buƙatar sani game da ku waɗanda ba su gani akan wasan ba?

LH: Haka ne, aikinmu na taimakon jama'a. Ni da maigidana muna buɗe gidanmu sau biyu zuwa uku a shekara don karɓar bakuncin shirye -shirye don Gidauniyar Soyayya da Gidauniyar Ciwon Mata kuma, ya zuwa yanzu, mun tara sama da $ 250,000. Yana da kyau sosai don samun damar mayarwa.

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