Mawallafi: Florence Bailey
Ranar Halitta: 25 Maris 2021
Sabuntawa: 26 Satumba 2024
Anonim
Kusa da Smash Star Katharine McPhee - Rayuwa
Kusa da Smash Star Katharine McPhee - Rayuwa

Wadatacce

Mai ƙarfi. Ƙaddara. Naci. Ilham. Waɗannan kaɗan ne daga cikin kalmomin da mutum zai iya amfani da su don bayyana gwanintar gwaninta Katharine McPhee ne adam wata. Daga Idol na Amurka wacce tazo tazo ga babbar jarumar TV tare da nuna sha'awarta, Rushe, 'Yar wasan kwaikwayo mai ban sha'awa ita ce cikakkiyar misalin abin da ake buƙata don rayuwa Mafarkin Amurka.

McPhee ya ce "Amurka kasa ce mai dimbin dama. Ina rayuwa cikin albarkar abin da wannan kasar ke bayarwa." "Ba duk mafarki ne mai sauƙi ba, amma aƙalla muna rayuwa a cikin ƙasar da ke ba mu damar zuwa gare ta."

A matsayin irin wannan kyakkyawan abin koyi, ba abin mamaki ba ne sabon aikinta zai haskaka irin wannan ilhami! Kwanan nan McPhee ya yi haɗin gwiwa tare da Tide a kan wani kamfen mai ban sha'awa na "Labari na. Tutarmu" don murnar kishin ƙasa yayin da muke kan gaba a gasar Olympics ta London ta 2012.


Mun yi magana da tauraruwa mai ban mamaki don yin ƙarin magana game da wannan aikin kishin ƙasa, tafiya zuwa tauraro, da sirrinta don kasancewa cikin irin wannan fashin. Karanta don ƙarin!

SIFFOFIN: Da farko, taya murna kan duk nasarar ku mai ban mamaki! Menene mafi kyawun lada na aikin ku zuwa yanzu?

Katharine McPhee (KM): Babban lada shine iya tashi da yin abin da nake so kowace rana. Ina son zuwa saita, Ina son kasancewa cikin ɗakin studio. Wannan shine mafi kyawun ɓangaren ... aikin.

SIFFOFIN: Faɗa mana game da aikin da kuke yi tare da Tide da Olympics. Ta yaya kuka shiga cikin wannan aiki mai ban sha'awa?

KM: Don shirya wasannin Olympics na bazara, ina haɗin gwiwa tare da Tide akan wani shiri mai ban sha'awa "Labari na. Tutarmu". Muna rokon mutane da su je Facebook.com/Tide don ba da labaran kan su na abin da Red, White, da Blue ke nufi a gare su.

A ranar 3 ga Yuli, zan kasance a Bryant Park a birnin New York don yin da kuma bayyana wata babbar fasaha ta tutar Amurka. Labarun da mutane suka raba za a buga su a kan yadudduka na masana'anta waɗanda za a haɗa tare don yin Tutar Amurka.


SIFFOFIN: Menene Red, White, da Blue ke nufi a gare ku?

KM: Amurka ƙasa ce da ke da dama da yawa. Bayan dawowa daga tafiya kwanan nan zuwa Yammacin Afirka, na sami sabon hangen nesa game da abin da kalolin ƙasarmu ke nufi a gare ni. Ko a cikin mafi munin lokutanmu, muna da yawa da yawa kuma muna ba da yawa. Duk inda na je mutane suna son sanin yadda zasu isa Amurka. A kan hanyata ta komawa gida na gane cewa yanzu na kalli tutarmu daban. Na yi tunani a kan wadanda suka yi gwagwarmayar kwato mana 'yancin kai; don ba mu damar bin mafarkinmu.

SIFFOFIN: Hanyar zuwa duka tauraro da lambar zinare tana da wahala sosai kuma tana ɗaukar ton na juriya. Yaya kuke alaƙa da ɗan wasan Olympic lokacin da ya zo bin mafarkin ku?

KM: Nunin [Smash] da yanayin sa ba tsayawa (wanda nake so) sun ba ni ƙarin girmamawa ga 'yan wasan Olympics da jadawalin horo. Wannan shine dalilin da ya sa na yi matukar farin ciki don tallafawa waɗannan 'yan wasa masu ban mamaki.


Ba zan iya jira don saduwa da wasu mutanen da suka ba da labaran tuta ba. A koyaushe ina ƙaunar wasannin Olympics na bazara. Na kasance mai wasan ninkaya a makarantar sakandare da sakandare. Na tuna cewa horon ya kasance mai ban tsoro, amma na tabbata ba kome ba idan aka kwatanta da yadda wadannan 'yan wasan suke horarwa.

SIFFOFIN: Muna son ku sosai Rushe. Menene mafi kyawun sashi game da aiki akan wasan kwaikwayon?

KM: Mafi kyawun aiki akan wasan kwaikwayo shine koyaushe yana canzawa daga mako zuwa mako. Koyaushe akwai sabon abu don koyo ... bawai kawai layin koyo bane kamar akan wasan kwaikwayo na yau da kullun. Yana koyan sabbin ayyukan raye -raye, waƙoƙi, ko yin gudu don dacewa da sabuwar rigar zamani dole in sa.

SIFFOFIN: Kullum kuna iya yin kama don dacewa da ban mamaki a cikin duk abin da kuke sawa. Me kuke yi don ku kasance cikin irin wannan sifar?

KM: Godiya! Na yi iya bakin kokarina don cin abinci da hankali amma na fi son abinci. Ina son carbi amma ba sa son hips dina. Don haka ina kokarin sanin abin da na sanya a cikin bakina. Ina gwada aƙalla sau uku a mako don yin minti 20 zuwa 30 na cardio sannan kuma wani mintuna 30 na nauyi tare da motsi masu aiki.

SIFFOFIN: Me kuke yawan ci kowace rana?

KM: Yawanci nakan ci yawancin carbohydrates dina a baya. Kamar da safe koyaushe ina son yin toast ko muffin tare da wasu furotin kamar ƙwai ko naman alade na turkey. Don abincin rana babban salatin furotin ne da abincin dare-Ina son kifi da kayan lambu.

SIFFOFIN: Yaya kuke hulɗa da matsi na jiki a Hollywood?

KM: Ko da ba na Hollywood ba, zan ji matsin lamba don in kalli wata hanya. Ƙananan matsin lamba ne a idanuna, saboda shine abin da ke sa ni jin daɗi. Ina jin mafi kyau lokacin da nake da ƙarfi da ƙarfi.

Kar ku manta da raba labarun ku na abin da Amurka ke nufi a gare ku, tare da McPhee ta ziyartar Facebook.com/Tide. Domin duk abubuwa Katharine, duba ta official website da kuma tabbatar da bi ta a kan Twitter.

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