Yadda ake aske gashi da kakin zuma a gida

Wadatacce

• Gwanin Sanyi
• Mataki 1
• Mataki 2
• Mataki 3
• Zafin zafi
• Mataki 1
• Mataki 2
• Mataki 3

Don yin kakin zuma a gida, ya kamata ka fara da zabar nau'in kakin da kake son amfani da shi, walau mai zafi ko mai sanyi, ya danganta da yankunan da za a aske. Misali, yayin da kakin zuma yana da kyau ga kananan yankuna na jiki ko masu karfi gashi, kamar kututture cikin hanji ko makwancin gwaiwa, kakin sanyi yana da kyau ga aske manyan wurare ko kuma tare da raunin gashi, kamar baya ko hannu, misali. .

Hakanan ana nuna kakin sanyi ga mutanen da ke da jijiyoyin jini, saboda ba ya inganta faɗaɗa jijiyoyin jini, kasancewar har yanzu babban zaɓi ne ga waɗanda za su yi tafiya, saboda ana iya adana shi da kuma jigilarsa cikin sauƙi. A gefe guda kuma, kakin zafin ya fi tasiri, saboda zafin yana fadada pores na fata, yana sauƙaƙa cirewar gashi da rage ciwo yayin aikin. Duba yadda ake hada kakin zuma na gida don cirewar gashi.

Gwanin Sanyi

Wannan nau'in kakin an nuna shi musamman ga waɗanda ke da jijiyoyin jini ko larurar zafi, kuma ya kamata a yi amfani da su lokacin da gashinan sun riga sun fi girma. Lokacin da aka shafa shi da kyau, maiyuwa ba zai cire gashin daga tushen ba, amma ya karye. Don yin cire gashi shi kadai, tare da kakin zuma mai sanyi, dole ne ku bi matakan:

• Mataki 1

Zafa da zakin ta hanyar shafa dan kadan a tsakanin hannayenku ko kan saman kafar ku tsawon dakika 10 zuwa 15, sannan raba ganyen.

• Mataki 2

Aiwatar da takardar share fage a cikin shugabanci na ci gaban gashi. Idan gashin gashi ya girma a bangarorin biyu, sanya takardar sau 1 daga sama zuwa kasa sannan daga kasa zuwa sama, canza alkibla don tabbatar da cewa an cire duk gashin.

• Mataki 3

Don cire ganyen, dole ne a ja shi da sauri kuma a cikin kishiyar shugabanci zuwa haɓakar gashi, kamar yadda yake a layi ɗaya kuma yana kusa da fata kamar yadda zai yiwu.

Dole ne a maimaita aikin don dukkan yankuna don a sake bayyana, sake amfani da takardar har sai ta rasa mannewa. Idan duk gashi basu fito ba, zaku iya maimaita aikace-aikacen da kakin zuma ko zaɓi cire sauran gashin tare da hanzaki.

Zafin zafi

Waxakin mai zafi yana da kyau ga ƙananan yankuna na jiki ko tare da gashi mai ƙarfi, kamar armpits ko groins, da kuma faɗaɗa huhun fata, sauƙaƙa cirewar gashi. Don yin cire gashi tare da kakin zuma mai zafi, zaka iya amfani da birgima ko spatula, gwargwadon abin da kake so, kuma ana ba da shawarar bin matakan:

• Mataki 1

Saka da kakin zafin don ya yi zafi kuma, idan ya zama rabin ruwa, gwada yanayin ta hanyar amfani da applyingan saukad kan takarda. Idan ya yi kama da yana da madaidaiciyar fata, ya kamata a shafa shi kadan a kan wani karamin yanki na jiki, kamar hannu, misali, domin a gwada yadda yake da yanayin zafin jikin kakin.

• Mataki 2

Don aiwatar da al'aura, dole ne a shafa kakin zuma tare da mirgine-kan ko spatula a cikin ci gaban gashi sannan a shafa takarda a kan wurin da kakin ɗin ya bazu.

• Mataki 3

Ja cikin ganye, da sauri kuma a cikin kishiyar shugabanci zuwa haɓakar gashi, kamar yadda yake a layi ɗaya kuma yana kusa da fata kamar yadda zai yiwu. Idan duk gashi basu fito ba, zaku iya maimaita aikace-aikacen da kakin zuma ko zaɓi cire sauran gashin tare da hanzaki.

Don rage jin zafi yayin goge jini da kuma rage bibiyar kakin a fatar, za a iya sanya talc mai dan foda kadan a fatar, sannan a shafa kakin don a shafa. Bugu da kari, bayan aski, ya kamata a shafa mai mai kadan don cire ragowar kakin, a wanke wurin da aka aske sannan a shafa man shafawa kadan.

Bayan yin kakin zuma, daidai ne a fuskanci rashin jin daɗi da kuma damuwa a yankin da aka aske, tare da yin ja a fata kasancewar ta kowa. Don sauƙaƙe waɗannan alamun, ban da bayar da shawarar kirim mai sanyaya jiki da sanyaya jiki bayan farfadowar, za ka iya amfani da damfara mai sanyi ga yankin da abin ya shafa, don rage tashin hankali da rashin jin daɗi.

Duba kuma mataki-mataki kan yadda ake yin kakin zuma daidai.