Mawallafi: Frank Hunt
Ranar Halitta: 20 Maris 2021
Sabuntawa: 27 Yuni 2024
Anonim
Mind Body Connection: How Health, Thoughts, Feelings and Behaviors Interact
Video: Mind Body Connection: How Health, Thoughts, Feelings and Behaviors Interact

Wadatacce

Cortisol wani sinadari ne wanda gland adrenal ya samar, wanda yake da mahimman tasiri a kan tsarin jiki, sabili da haka, idan yayi ƙasa, yana haifar da mummunan sakamako akan jiki, kamar su gajiya, rashin abinci da karancin jini. Dalilin da ke haifar da ƙananan cortisol na iya zama rashin aiki na gland adrenal saboda tsananin baƙin ciki, kumburi, kamuwa da cuta ko ƙari, misali.

Wani mahimmin dalilin low cortisol shine katsewar yin amfani da kowane irin corticosteroids da ake amfani da shi, kamar prednisone ko dexamethasone. Don magance wannan matsalar, dole ne a warware abin, ta hanyar magance ɓacin rai ko ƙari, alal misali, kuma idan cortisol yayi ƙasa sosai, maye gurbin matakan wannan homon ɗin tare da yin amfani da corticosteroids, kamar su hydrocortisone, wanda likitan endocrinologist ya tsara.

Kwayar cututtukan ƙananan cortisol

Cortisol yana aiki akan gabobi da yawa a cikin jiki, saboda haka yana da mahimmin mahimmanci wajen daidaita ayyukan jiki. Lokacin da yake ƙasa, yana iya haifar da alamomi kamar:


  • Gajiya da rashin kuzari, don lalata aiki da raguwar jijiyoyi;
  • Rashin ci, saboda cortisol na iya daidaita yunwa;
  • Jin zafi a cikin tsokoki da haɗin gwiwa, don haifar da rauni da azanci a cikin wadannan wurare;
  • Kadan zazzabi, saboda yana kara yawan kuzarin aiki na jiki;
  • Karancin jini da yawan kamuwa da cututtuka, yayin da yake lalata samuwar kwayoyin jini da kuma aikin garkuwar jiki;
  • Hypoglycemia, saboda yana wahalar da hanta sakin suga cikin jini;
  • Pressureananan matsa lamba, saboda yana haifar da wahala wajen kiyaye ruwaye da daidaita matsa lamba cikin jijiyoyi da zuciya.

A cikin mata masu ciki, low cortisol, idan ba a kula da shi ba, na iya haifar da matsaloli game da ci gaban sassan jikin jariri, kamar huhu, idanu, fata da kwakwalwa. A saboda wannan dalili, idan waɗannan alamun sun kasance a lokacin daukar ciki, ya kamata a sanar da likitan mahaifa, don a iya gano cutar kuma a fara maganin da ya dace.


Rashin aiki na gland din zai iya haifar da ciwon Addison, wanda ke da alaƙa da shi, ban da faɗuwar cortisol, sauran ma'adanai da kuma sinadarin inrogene. Learnara koyo game Addison ta cuta.

Me ke haddasawa

Faɗuwa cikin cortisol na iya faruwa saboda rashin aiki na gland, wanda zai iya faruwa saboda kumburi, kamuwa da cuta, zub da jini ko shigar kututtuka, ko cutar kansa ta kwakwalwa. Wani abin da ke haifar da wannan digo na hormone shi ne janyewar magunguna kwatsam tare da corticosteroids, kamar su prednisone da dexamethasone, alal misali, kasancewar tsawan amfani da waɗannan ƙwayoyi yana hana samar da cortisol ta jiki.

Bacin rai ma wani muhimmin dalili ne na wannan matsalar, kamar yadda rashin serotonin da ke faruwa a cikin mawuyacin hali na haifar da raguwar matakan cortisol.

Ana gano low cortisol ta hanyar gwaje-gwajen da suke kimanta wannan hormone a cikin jini, fitsari ko miyau, kuma babban likitan ya nema. Nemi ƙarin game da yadda ake gwajin cortisol.


Yadda za a bi da

Maganin low cortisol, lokacin mai tsanani, ana yin sa ne tare da maye gurbin wannan hormone, ta amfani da magungunan corticosteroid, kamar su prednisone ko hydrocortisone, alal misali, wanda likitan endocrinologist ya tsara. Dole ne a warware dalilin faɗuwar wannan hormone, ta hanyar cire kumburi, kumburi ko kamuwa da cuta wanda ke haifar da lalacewar glandar adrenal.

Abubuwa na low cortisol saboda tsananin damuwa da damuwa na iya magance su tare da ilimin halayyar mutum da amfani da magungunan antidepressant, wanda babban likita ko likitan hauka suka tsara. Wata muhimmiyar hanyar halitta don haɓaka ɓacin rai shine motsa jiki da yawan cin abinci waɗanda ke taimakawa wajen samar da serotonin, kamar su cuku, gyada, goro, da ayaba, misali. Duba ƙarin game da abincin da ke ƙara serotonin.

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