Hanyoyi 16 don Haskaka lebe Mai Duhu

Wadatacce

• Dalilin lebe mai duhu
• Yadda za a sauƙaƙa lebe mai duhu
• Lemun tsami
• Lemon da sukari
• Lemun tsami
• Turmeric
• Aloe
• Rumman
• Sauran magungunan gargajiya
• Takeaway

Lebe mai duhu

Wasu mutane suna yin lebe mai duhu a kan lokaci saboda kewayon lamuran likita da salon rayuwa. Karanta don koyo game da abubuwan da ke haifar da leɓe masu duhu da wasu magungunan gida don sauƙaƙa su.

Dalilin lebe mai duhu

Duhun lebe na iya zama sakamakon hauhawar jini. Wannan yanayi ne mara cutarwa wanda yawan melanin ya haifar. Zubar da jini na lebe na iya faruwa ta hanyar:

• wuce gona da iri ga rana
• rashin ruwa
• shan taba sigari
• rashin lafiyan halayen hakori, lipstick, da sauransu.
• yawancin maganin kafeyin
• tsotsan lebe

Yawancin waɗannan dalilai ana iya magance su ta hanyar sauye-sauye na rayuwa, kamar sanya sunscreen, iyakance shan maganin kafeyin, ko canza alamun goge baki.

Mai zuwa na iya haifar da lebe mai duhu:

• jiyyar cutar sankara
• karancin jini
• rashin bitamin
• yawan amfani da fluoride

Yadda za a sauƙaƙa lebe mai duhu

Yin maganin hauhawar jini sau da yawa shine yanke shawara na kwaskwarima.Magungunan laser da sunadarai irin su hydroquinone da kojic acid galibi ana amfani dasu don magance haɓakar lebe. Yawancin jiyya na hauhawar jini suna aiki ta hanyar hana enzyme wanda ke samar da melanin.

Kuna iya, duk da haka, sami mai haske mai haske wanda ya dace da buƙatunku. Ga wasu don la'akari.

Lemun tsami

Nazarin 2002 ya nuna cewa bawon 'ya'yan itacen citrus na iya zama azaman mai hana melanin. Kowane dare kafin bacci, yanke lemon a hankali kuma a hankali shafa mai bangaren a leben. Washegari, sai a kurɓe leɓɓanka da ruwan sanyi. Maimaita wannan aikin kowane dare har sai kun ga sakamako. Yana iya ɗaukar kwanaki 30.

Lemon da sukari

Kafin kwanciya, yanke lemon tsami ki tsoma shi cikin suga. Ki shafa lebenki da lemon zaki. Washegari, kurkura leɓɓanka da ruwan dumi.

Lemun tsami

Lemun tsami wani ɗan itacen Citrus ne wanda ke da alamun mallakar melanin na anti-melanin. A cikin ƙaramin kwano, haɗa tare:

• 1 1/2 teaspoons na sabo ne lemun tsami ruwan 'ya'yan itace
• 1 teaspoon na zuma
• 1 teaspoon na glycerin

A hankali ka shafa hadin a bakinka kafin bacci. Wanke lebenka washegari.

Turmeric

Dangane da binciken 2010, turmeric na iya zama azaman mai hana melanin. A cikin ƙaramin kwano, haɗuwa tare:

• Madara tablespoon 1
• powderasa turmeric foda don yin liƙa

Tare da yatsan danshi, shafa manna akan leben. Bar shi a wuri na kimanin minti biyar kafin a wanke shi da ruwan sanyi a hankali. Bayan bushewar lebe, yi amfani da danshi mai danshi.

Aloe

An nuna wani fili a cikin aloe vera yana hana samar da melanin. Sau ɗaya a kowace rana, yi amfani da ƙaramin siririn sabon gel na aloe bera akan laɓɓanka. Da zarar ya bushe, kurkura shi da ruwan dumi.

Rumman

Wani bincike da aka gudanar a shekara ta 2005 ya nuna cewa cirewar rumman na iya sauwakewar fatawar fata. Don yin wannan magani, haɗa waɗannan mai zuwa cikin manna:

• 1 tablespoon pomegranate tsaba
• 1 teaspoon ya tashi ruwa
• 1 tablespoon sabo ne kiwo cream

A hankali a sanyaya manna a cikin lebenki na kimanin minti uku, sannan a kurkure leben da ruwan sanyi. Maimaita kowace rana.

Sauran magungunan gargajiya

Wasu mutane suna amfani da magungunan gida masu zuwa don haskaka lebe mai duhu. Koyaya, ana buƙatar bincike don bincika tasirin su. Ka riƙe wannan a zuciya idan ka gwada su:

• Man kwakwa. Yin amfani da yatsan yatsan ka, ka dauki man kadan kadan na man kwakwa a hankali ka shafa a daidai kan lebenka. Kuna iya yin hakan sau da yawa yayin rana da kuma kafin kuyi bacci da daddare.
• Rose ruwa. A hada ruwan daddawa biyu na ruwan fure zuwa digo shida na zuma. Aiwatar da wannan hadin a lebenka sau uku zuwa hudu a kowace rana. Hakanan zaka iya amfani da wannan hadin kafin ka kwanta da daddare.
• Man zaitun. Kafin kwanciya, tausa ɗan digo na man zaitun akan lebenka.
• Ruwan kokwamba. A cikin abun motsa jiki, ruwan 'ya'yan itace rabin kokwamba. Sanyaya ruwan a cikin firinji. Da zarar ruwan ya huce, sai a tsoma auduga a ciki sannan a yi amfani da audugar domin shafa ruwan a hankali a lebenka. Ka bar ruwan 'ya'yan kokwamba a lebenka na kimanin minti 30, sannan ka tsabtace da ruwan sanyi.
• Strawberry. Yi liƙa ta haɗuwa tare da murƙushe guda biyar, matsakaiciyar sikalin strawberries da cokali 2 na soda soda. A hankali ka shafa wannan manna a lebenka lokacin bacci, sannan ka tsabtace da ruwan sanyi washegari.
• Almond. A cikin karamin kwano, ku gauraya cokali 1 na sabon kirim mai kiwo da isasshen garin almond don yin liƙa. Massage manna a kan lebenku na minti uku zuwa biyar. Bar shi ya bushe na kimanin minti biyar. Kurkuya lebenki da ruwan dumi. Maimaita wannan aikin kowace rana.
• Man almond. Kowane dare kafin barci, tausa a digo ko biyu na almond man a kan lebe.
• Sugar. Haɗa cokali 3 na sukari da cokali 2 na man shanu. Sau uku a sati, shafa wannan hadin a bakin lebe na tsawon minti uku zuwa hudu. Idan kanaso, zaka iya musanya man zaitun da man shanu.
• Man mustard. Sau ɗaya a rana, a hankali a shafa man kwaya ɗaya zuwa biyu na mustard a leɓɓanka.
• Beets Amfani da injin sarrafa abinci ko abin haɗawa, niƙa ƙwoƙworon a cikin manna mai kyau. Sau biyu a mako, amfani da manna gwoza a lebe. A bar shi a wuri na minti 5 zuwa 10, sannan a wanke. Da zarar lebbanku sun zama masu tsabta kuma sun bushe, yi amfani da ɗan siririn man jelly.

Takeaway

Sauƙin haske ko duhun leɓunanku galibi zaɓi ne na kwaskwarima na mutum. Akwai magungunan gargajiya na gida da yawa don saukaka lebe idan kuna da karin jini a baki.

Yi magana da likitanka kafin yanke shawarar wane magani don zaɓar. Zasu iya taimakawa wajen tabbatar da asalin abin da ke haifar maka da bakin launi.