Kwayar cututtukan ciki a ciki da yadda magani yake

Wadatacce

• Shin damuwa na iya shafar jariri?
• Kwayar cututtukan ciki a ciki
• Yaya maganin yake
• Lokacin da za a yi amfani da antidepressants
• Abin da zai iya haifar

Rashin ciki na ciki yana tattare da sauyin yanayi, damuwa da baƙin ciki, wanda zai iya haifar da rashin sha'awar ciki kuma ya sami sakamako ga jariri. Wannan halin na iya faruwa saboda bambancin kwayoyin halittar da ke faruwa yayin ciki ko kuma sakamakon tsoron kasancewa uwa a karon farko, misali. Yaran mata masu tasowa sune suka fi fama da tabuwar hankali yayin da suke ciki, musamman idan sun sami matsalar damuwa ko damuwa a baya.

Binciken likita na ciki a cikin ciki likita ne yayi bisa la'akari da alamu da alamun da matar ta gabatar. Daga lokacin da aka gano cutar, yana yiwuwa a fara maganin, wanda galibi ana yin sa ne ta hanyar ilimin psychotherapy.

Shin damuwa na iya shafar jariri?

Bacin rai a ciki, lokacin da ba a gano shi ba kuma ba a magance shi ba, na iya haifar da sakamako ga jariri. Wannan saboda iyayen da ke cikin damuwa suna da canje-canje mafi girma na hormonal, ƙarancin kulawa da abinci da kiwon lafiya, ƙari ga yin hulɗa kaɗan tare da jariri a cikin samuwar, wanda ke lalata ci gaban tayi da haɓaka damar haihuwa da wuri da kuma jariri mai ƙananan nauyi.

Bugu da kari, matan da ke da bakin ciki a cikin watanni uku na karshe na ciki suna da babbar bukatar maganin al'aura, haihuwa tare da karfi da jarirai sabbin haihuwa suna da matukar bukatar asibiti a cikin neonatology.

Hakanan an gano, a cikin binciken da Cibiyar Nazarin tabin hankali da Neuroscience a wata Jami'a a London, cewa jariran mata waɗanda ke da baƙin ciki a lokacin da suke da ciki suna da matakan girma na cortisol mai yawo, wanda shine kwayar da ke da alaƙa da damuwa, kuma waɗanda suka fi ƙarfin hauka kuma mai amsa sauti, haske da sanyi fiye da jariran mata waɗanda ba su sami canje-canje na hankali a cikin ciki ba.

Kwayar cututtukan ciki a ciki

Saurin jujjuyawar yanayi yayin daukar ciki na al'ada ne, saboda suna faruwa ne daga sauye-sauyen matakan hormone da mata ke fuskanta a wannan matakin. Koyaya, idan waɗannan bambance-bambancen suka ci gaba na tsawon makonni ko watanni, ya kamata mace ta yi magana da likitanta don nazarin halin da ake ciki kuma ta ga ko za ta iya baƙin ciki.

Don halayyar baƙin ciki, dole ne ku sami aƙalla 5 daga cikin alamun bayyanar masu zuwa:

• Baƙin ciki mafi yawan kwanaki;
• Damuwa;
• Rikicin kuka;
• Rashin sha'awa cikin ayyukan yau da kullun;
• Rashin fushi;
• Tsanani ko kasalar kusan kowace rana;
• Gajiya ko asarar kuzari kowace rana, ko mafi yawan lokuta;
• Rikicin bacci kamar rashin bacci ko karin gishiri, kusan kowace rana;
• Wuce kima ko rashin ci;
• Rashin natsuwa da yanke hukunci kusan kowace rana;
• Laifin laifi ko rage daraja a mafi yawan lokuta;
• Tunani na mutuwa ko kashe kansa, da ko ba tare da yunƙurin kashe kansa ba.

Sau da yawa, ɓacin rai a cikin ciki yakan haifar da janyewa daga aiki, saboda mace ba ta iya yin ayyukan yau da kullun kuma tana gajiya cikin sauƙi. Kwayar cutar galibi tana bayyana a farkon watanni uku na ƙarshe ko na ƙarshe a cikin watan farko bayan haihuwar jariri.

Yaya maganin yake

Jiyya don ɓacin rai yayin juna biyu ya bambanta dangane da adadin alamomin da bayyanar ko rashin alamun tsananin. Don haka, lokacin da mace take da alamomi tsakanin 5 zuwa 6, maganin da aka ba da shawarar shi ne ilimin halayyar kwakwalwa, wanda ke inganta ƙimar rayuwa da ƙara wa mata karfin gwiwa. Sauran hanyoyin kwantar da hankali, kamar acupuncture, ana kuma nuna su don magance baƙin ciki. Motsa jiki, cin abinci mai kyau da tallafawa dangi wasu hanyoyi ne da ba makawa don magance bakin ciki a ciki.

Dangane da matan da ke gabatar da alamomi tsakanin 7 zuwa 9, an ba da shawarar amfani da magunguna, duk da haka babu wani magani na kwantar da hankali wanda aka nuna wa mata masu ciki kuma hakan ba shi da wata fa'ida. Sabili da haka, kafin fara magani, likita yana buƙatar tantance haɗari da fa'idar da maganin zai iya bayarwa. Bugu da kari, ba abu ne mai kyau a sha magungunan gargajiya saboda suna iya cutar da jariri, gami da santsin St. John, galibi ana amfani da shi don ɓacin rai, an hana shi wannan matakin.

Duk da likitan mahaifa da ke rakiyar kowane ciki, likitan mahaukatan ba shi da kudi, kasancewar likita ne mafi dacewa don rakiyar mace yayin ciki.

Lokacin da za a yi amfani da antidepressants

Ana amfani da likitan kwantar da hankali ne kawai bayan makonni 12 na farko na ciki kuma lokacin da mace ke da alamun 7 zuwa 9 na ɓacin rai, duk da haka yin amfani da wannan magani ya kamata ne kawai idan an tabbatar da cewa babu haɗari ga jariri Wannan saboda wasu antidepressants na iya haifar da nakasa a tayin, ƙara haɗarin haihuwa da wuri da kuma hana ci gaban jariri na yau da kullun.

Don haka, don rage haɗarin canje-canje da aka haifar ta hanyar amfani da magungunan kashe ƙwarin guiwa, yawanci ana ba da shawarar cewa matan da ba su taɓa amfani da irin wannan magani ba, yin amfani da masu hana zaɓin maganin serotonin, kamar su sertraline, fluoxetine ko citalopram, kamar yadda suke dauke mafi aminci a wannan lokacin.

Duk da cewa ana dauke shi amintacce, wasu binciken sun nuna cewa amfani da wadannan magungunan na matsi a karshen karshe na ciki na iya haifar da wasu sauye-sauyen haihuwa kamar tashin hankali, bacin rai, canje-canje a abinci da bacci, yawan kwayar halitta da kuma matsalar numfashi, misali, duk da haka an ruwaito shi cewa waɗannan canje-canjen na tsawan weeksan makwanni kuma basu da tasiri ga ci gaban bebi na dogon lokaci.

Abin da zai iya haifar

Yanayi kamar rashin taimako na motsin rai, jin daɗi, ƙauna, da taimako na iya haifar da baƙin ciki ga mata yayin daukar ciki. Sauran abubuwan da suma suke taimakawa ci gaban damuwa a wannan matakin rayuwa sune:

• Matar ta riga ta sami ɓacin rai kafin ta yi ciki ko kuma duk wata cuta ta tabin hankali kamar ciwon damuwa, misali;
• Ciki mai rikitarwa da ya gabata, shari'ar da ta gabata na zubar da ciki ko rashin ɗa;
• Rashin yin aure, rashin samun wadataccen kudi, rabuwar kai ko kuma rashin tsara ciki.

Matsaloli masu wahala kamar faɗa tare da abokin tarayya, tarihin rabuwa ko saki, manyan matsalolin lafiya, satar mutane, tarihin wuta ko masifa, mutuwar makusancin mutum, cin zarafi, lalata da mata, tashin hankali na jiki abubuwa ne da ke iya haifar da baƙin ciki, amma shi Hakanan yana iya haɓaka cikin mutanen da ba a bayyana su ga waɗannan yanayin ba.