Mawallafi: John Pratt
Ranar Halitta: 16 Fabrairu 2021
Sabuntawa: 15 Nuwamba 2024
Anonim
Qigong for beginners. Qigong exercises for joints, spine and energy recovery.
Video: Qigong for beginners. Qigong exercises for joints, spine and energy recovery.

Wadatacce

Ranar farko ta daukar ciki ana dauke ta a matsayin ranar farko ta haila ta karshe saboda yawancin mata basa iya sanin tabbas lokacin da ranar haihuwar su ta kasance, sannan kuma ba zai yiwu a san ranar da hadi ya faru ba tunda maniyyi zai iya rayuwa har zuwa 7 kwanaki a jikin mace.

Daga lokacin da aka dauki ciki, jikin mace ya fara aiwatar da sauye-sauye marasa adadi, mafi mahimmanci a kwanakin farko shi ne kaurin abin da ke cikin mahaifa, wanda ake kira endometrium, don tabbatar da cewa jaririn yana da amintaccen wurin ci gaba.

Hoton tayi a mako 1 zuwa 3 na ciki

Alamomin farko na ciki

A cikin makonni 3 na farko ciki mace mace zata fara daidaitawa don samar da jariri. Bayan da maniyyin ya shiga kwai, wani lokaci da ake kira daukar ciki, kwayoyin halittar mahaifi da mahaifiya za su hadu don samar da sabuwar kwayar halittar tantanin halitta, wanda a tsakanin kwanaki 280, zai rikide ya zama jariri.


A cikin wadannan makonnin, jikin mace ya riga ya samar da nau'o'in homon da ke da muhimmanci ga daukar ciki, galibi beta HCG, sinadarin da ke hana kwaya ta gaba da fitar da amfrayo, yana dakatar da al'adar mace lokacin daukar ciki.

A cikin waɗannan weeksan makonnin farko, mata da kyar suke lura da alamun ciki, amma wanda ya fi mai da hankali sosai na iya jin kumbura da damuwa, ya zama mai motsin rai. Sauran cututtukan sune: Fitar ruwan hoda na farji, Colic, Nono mai raɗaɗi, Gajiya, Dizziness, Bacci da ciwon kai da Fata mai laushi. Duba alamun farko na ciki 10 da kuma lokacin da za a gwada gwajin ciki.

Ciki daga shekara uku

Don sauƙaƙa rayuwar ku kuma baku ɓata lokaci wajen kallon, mun raba duk bayanan da kuke buƙata na kowane watanni uku na ciki. Wani kwata kake ciki?

  • 1st Quarter (daga 1st zuwa 13th mako)
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  • Na Uku (daga 28 zuwa sati na 41)

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Maganin ɓacin rai yawanci ana yin hi ne tare da ƙwayoyin cuta, kamar u Fluoxetine ko Paroxetine, alal mi ali, har ma da halayyar p ychotherapy tare da ma ana halayyar ɗan adam. Hakanan yana da mahimma...