Chickpea Allergy: Abin da kuke Bukatar Ku sani

Wadatacce

• Wanene ke cikin haɗari don rashin lafiyar cutar kaji?
• Yadda za a gaya idan kuna da rashin lafiyar kaji
• Ganewar cutar rashin lafiya
• Idan yaro na yana da lahani na gyada, za su iya cin kaji?
• Shin na kamu da cutar hummus?
• Zaɓuɓɓukan magani
• Takeaway

Kwayar kaji (garbanzo bean) rashin lafiyan abu ne na rashin lafiyan cin abinci ko, a wasu lokuta, taɓa kaji, nau'in legume.

Kamar kowane nau'i na rashin lafiyar abinci, wannan martani ne na rigakafi wanda jikinku yana ɗaukar wasu abinci azaman masu mamayewa masu cutarwa. Wannan ya bambanta da rashin haƙuri na abinci, wanda kuma yana iya haifar da bayyanar cututtuka, amma ba a motsa shi ta hanyar amsa garkuwar jiki.

Sunadaran da ke cikin danyen kaji wanda ke da alaƙa da halin rashin lafiyan, kamar su globulin, albumin, da prolamin, ana riƙe su koda bayan an dafa kaji.

Duk wata cutar rashin lafiyayyar abinci na iya haifar da mummunan hatsarin lafiya, kuma kaji ba haka bane. Idan kun kasance masu rashin lafiyan kaji, za ku buƙaci kauce wa leggin da kansu da kuma abinci mai ƙunshe da kaji kamar hummus.

Karanta don ƙarin koyo game da rashin lafiyar kaji don ganin idan kana buƙatar yin magana da likitanka game da gwajin alerji na abinci.

Wanene ke cikin haɗari don rashin lafiyar cutar kaji?

Rashin lafiyar Legume na faruwa a duk duniya, amma wasu sunfi sauran yawa.

Dangane da wani bita da aka buga a cikin kwayoyin abinci mai gina jiki da bincike na abinci, waken soya da gyada sune cututtukan da suka fi yaduwa a duk duniya, amma sauran cututtukan na legume sun fi zama yanki.

Rashin lafiyar Chickpea ya fi zama ruwan dare a Indiya da Bahar Rum, yankuna biyu inda ake cin kajin sosai fiye da sauran sassan duniya.

Duk da haka, mutanen da ke da rashin lafiyan sauran ƙwayoyin, musamman lentil, suna cikin haɗarin kamuwa da cutar kaza, a cewar Jami'ar ta Manchester.

Ba a ba da izinin takamaiman rashin lafiyar abinci daga iyaye zuwa yaro, amma idan rashin lafiyayyar abinci ta gudana a cikin danginku, kuna iya amfani da ƙarin taka tsantsan kuma ku yi la'akari da yin magana da likitanku game da haɗarinku.

Kodayake ana cin kaza da yawa bayan an dafa shi, cin ɗanyen ciyawar na iya haifar da haɗarin rashin lafiyar. Dafa abinci ba ya kawar da abubuwan alerji gaba ɗaya, amma wasu hanyoyin, kamar tafasa, na iya rage tasirin su.

Yadda za a gaya idan kuna da rashin lafiyar kaji

Alamomin rashin lafiyar abinci suna bayyana kamar haka a cikin manya da yara. Wasu bambance-bambance na iya gani dangane da tsananin rashin lafiyan abinci.

Kamar sauran cututtukan abinci, alamun cututtukan cututtukan kaza yawanci suna faruwa ne akan fata, a cewar Jami'ar Manchester. Wadannan sun hada da ja, rashes, da amya. Hakanan zaka iya lura da kumburi.

Mafi mawuyacin alamun rashin lafiyar abinci sun haɗa da rage hauhawar jini, gudawa, da amai. Haka kuma yana yiwuwa a sami alamun asma, irin su tari da wahalar numfashi. Hakanan akwai yiwuwar ƙara ƙarfin damuwa a cikin maƙogwaro.

Tsananin rashin lafiyar abinci na iya haifar da haɗarin gigicewar rashin lafiya idan kuka cinye mai laifin. Wannan yanayin barazanar rai ne wanda ke shafar tsarin cikin jiki, gami da hawan jini da numfashi. Anaphylaxis yana buƙatar asibiti. Lokacin da ba a kula da shi ba, yana iya mutuwa.

Rashin haƙuri na kaza ba daidai yake da cutar abincin ba. Kuna iya fuskantar rikicewar narkewa da hazo na ƙwaƙwalwa, amma rashin haƙuri da abinci baya haifar da halayen-garkuwar jiki kamar rashin lafiyan jiki.

Ganewar cutar rashin lafiya

Za'a iya gwada rashin lafiyar abinci ta hanyar gwajin fatar jiki, gwajin jini, ko duka biyun. Littafin rubutu na abinci zai iya taimaka maka kuma likitanka ya faɗi abin da ya faru ga kaji.

Likitanku na iya neman ku rubuta duk abin da kuka ci har tsawon makonni da yawa, har ila yau ko kuna da wani martani.

Lokaci na halayen shima yana da mahimmanci, saboda suna saurin nunawa da sauri. Alamar rashin haƙuri da abinci, a gefe guda, ɗauki awanni da yawa don haɓaka.

Abun takaici, zai fi wahalar gwadawa game da rashin lafiyar kajin idan aka kwatanta da sauran legumes.

Mujallar Nutrition da Abinci na Binciken Abinci ta lura cewa babu wasu alerji masu rajista waɗanda ke da alaƙa da kaji. Koyaya, sunadaran dake cikin kajin na iya samun gagarumar damar yin aiki mai illa.

Idan yaro na yana da lahani na gyada, za su iya cin kaji?

Samun rashin lafiyan gyada ba lallai bane ya zama cewa yaranku ma za su kamu da cutar kaji. Koyaya, tun da waɗannan duka nau'ikan legumes ne, kuna iya tambayar likitanku game da haɗarin kasancewa a gefen aminci.

Rashin lafiyar Chickpea ya fi wahalar tantancewa, don haka likitanka na iya sa ɗanka ya ci ƙananan pean kaji a ofishinsu don ganin ko wani abu ya faru.

Shin na kamu da cutar hummus?

Idan kaji alamun rashin lafiyan abinci bayan cin hummus, matakinka na farko na iya zama zargi ga mafi yawan abubuwan da ake amfani dasu: kaji.

Kafin kayi zargin kaji game da dalilin rashin lafiyarka, kana iya la'akari da wasu sinadaran rashin lafiyan da akayi amfani dasu a hummus, kamar su:

• tafarnuwa
• wake
• tahini
• jan barkono
• lemun tsami
• tsaba

Muddin likitan likitan ku ya ba ku ci gaba, jaririnku na iya cin hummus da zarar sun ci abinci mai ƙarfi kuma a matsayin ɓangare na daidaitaccen abinci.

Zaɓuɓɓukan magani

Gujewa ita ce hanya mafi kyau don magance cututtukan kaji. Wannan hanyar ba abune mai sauki ba koyaushe, saboda haka yana da mahimmanci a ajiye alkalami na epinephrine (adrenaline) a hannu idan har aka fallasa ka. Ko da bayan bayar da wannan magani na ceto, har yanzu kuna buƙatar zuwa asibiti don kulawa ta kusa.

Takeaway

Rashin lafiyar ƙwayar cuta na iya haifar da cututtukan fata da kumburi idan kun cinye irin wannan legume. Ba duk cututtukan legume suke da alaƙa ba, amma kuna iya kasancewa cikin haɗarin haɗarin ƙwayar kaza idan kun riga kun kamu da sauran ƙwayoyin.

Haƙuri ga chickpeas ba barazanar rai bane, amma yana iya haifar da alamun narkewar abinci, kamar tashin zuciya da kumburin ciki.

Idan kun damu game da ba ɗanku hummus ko wani nau'in kaji, yana da mahimmanci a tuntuɓi likitanku da farko, musamman ma idan ɗanku ko wani danginku na da alaƙa da wasu ƙwayoyin.