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Cakulan, Latte Eggnog Ice Cream Terrine Tare da Fudge Sauce

Yana hidima 12

Disamba, 2005

SPRAY dafaffen nonstick

2 kofuna waɗanda haske vanilla ice cream

2 teaspoons bourbon ko duhu rum

1/2 teaspoon grated nutmeg

1/2 kofin gasasshen almonds marasa gishiri, yankakken, raba

kofin duhu cakulan-mai rufi wake espresso, crushed, raba

3 kofuna na lowfat latte ice cream

Kofuna 4 haske cakulan ice cream

1/2 kofin koko ba koko

1/2 kofin tsarkakakken maple syrup

1 cokali madara madara

Sanya kwanon burodi na ƙarfe 9-by-4-by-2 "tare da feshin nonstick (wannan zai taimaka murfin filastik ɗin ya kasance a wurin). Sanya kwanon rufi tare da kunshin filastik, yana barin filastik ɗin ya faɗaɗa 2-3" bayan bangarorin kwanon rufi.

Yin aiki da sauri don hana ƙanƙara ta narke, motsa ice cream na vanilla, bourbon ko rum da nutmeg a cikin matsakaicin kwano don haɗuwa. Cokali a ko'ina cikin kasa na shirye kwanon rufi. Yayyafa da rabi na almonds da rabin wake espresso. Daskare matakin farko na terrine na mintuna 45. Cire daga injin daskarewa kuma ƙara ƙaramin ice cream na latte. Yayyafa tare da sauran almonds da wake espresso. Daskare na mintuna 45. Cire daga injin daskarewa kuma yada Layer cakulan. Rufe kuma daskarewa har sai da ƙarfi, aƙalla awanni 4 ko na dare.

A halin yanzu, sai a murƙushe koko koko da maple syrup a cikin ƙarami, mai sauƙin miya akan zafi mai zafi har sai koko ta narke kuma cakuda ta yi kauri kaɗan, kusan mintuna 5. Whisk a cikin madara. (Za a iya yin miya kwana 1 gaba. Rufe da firiji. Reheat kafin amfani.)

Don yin hidima, kwance kan ice cream terrine kuma juye kan farantin abinci. Yanke cikin yanka 12 kuma shirya kowanne a kan farantin. Yayyafa da miya.

Sakamakon abinci mai gina jiki ta kowace hidima: 264 adadin kuzari, 9.2 g mai, 3.7 g cikakken mai

Zafafan Wutar Lantarki na Mekziko

Yana hidima 15

Afrilu, 1999

1/2 kofin, debe 1 tablespoon, nonfat mai ɗanɗano madara madara

3/4 kofin semisweet cakulan kwakwalwan kwamfuta

1 10.1-oza akwatin shaidan abincin cake mix

2 tablespoons nan take kofi granules

1 teaspoon ƙasa kirfa

1 teaspoon tsarki barkono barkono (ba barkono barkono), ko 1/8 teaspoon barkono cayenne

1 kofin ruwa

1 dukan kwai

3 farin kwai

3/4 kofin granulated sukari

15 macadamia kwayoyi

3/4 kofin sugar confectioners

1 1/2 cokali cocoa foda

3/4 teaspoon cirewar vanilla

3-4 tablespoons nonfat nono

A cikin wani saucepan, haɗa madara mai cakuda da cakulan da dafa akan zafi mai zafi har sai cakulan ya narke. Canja wurin zuwa kwano. Refrigerate kimanin minti 30.

A halin yanzu, layi na kwanon rufi na muffin 15 tare da labulen takarda da takarda. A cikin babban kwano mai haɗawa, haɗa cakulan kek, kofi na nan take, kirfa da ko dai barkono barkono ko cayenne. Yin amfani da mahautsini na lantarki akan bugun saurin gudu cikin ruwa da dukan kwai. Ƙara gudu zuwa matsakaici kuma ƙara ƙarin minti 2.

Don yin meringue, tsabtace masu buguwa sosai, sannan ku bugi fararen kwai har sai kumfa a cikin kwano mai tsabta wanda ba ya aiki (gilashi ko yumbu). A hankali a doke a cikin sukari har sai da taushi da haske. Preheat oven zuwa 350 * F. Cire cakulan cakulan daga firiji kuma kunsa kusan cokali 1 na cakuda a kusa da kowane goro na macadamia, siffanta shi cikin ƙwallo. Ajiye. Cika kofuna na muffin 2/3 cike da wainar kek. Cokali 1 cokali ɗaya na cokali na meringue a saman, tabbatar da cewa meringue ya shimfiɗa har zuwa layin takarda kuma ba a fallasa batter. Sanya ƙwallan cakulan a tsakiyar cibiyar meringue; kada ku tura. Gasa har sai an saka ɗan goge baki a gefen kuk ɗin ya fito da tsabta, kamar minti 25-30. Sanya a cikin faranti a kan katako, sannan a hankali a sassauta meringue tare da tip na wuka mai kaifi kuma cire wainar daga faranti. Sanya kan sigogin waya da aka saita akan takarda da aka goge sannan a sanyaya gaba ɗaya.

A cikin ƙaramin kwano, haɗa sukari, koko, koko da vanilla da madara mai yawa don yin ƙyalli mai ɗaci. Cokali glaze a saman meringue, bar shi ya zube ƙasa, kuma yayi hidima.

Sakamakon abinci mai gina jiki ta kowace hidima: 259 adadin kuzari, 7 g mai, 3 g cikakken mai

Garin Oat tare da Ayaba da Dumin Cocoa Sauce

Yana hidima 6

Disamba, 1999

2 1/2 tablespoons man shanu marar narkewa, ya narke

kofin cushe mai duhu launin ruwan kasa

1 kofin da 2 tablespoons granulated sugar

2 tablespoons duhu masara syrup

1 kofin mirgine hatsi (ba nan take ba)

1/2 kofin da 2 tablespoons koko foda

13/4 kofuna na ruwa

1 kofuna na creme fraiche ko 1 tablespoon low-fat buttermilk da 1 kofin nauyi cream

6 ayaba matsakaici

Preheat oven zuwa 350 * F. Don yin oat crisps, a cikin matsakaici kwano hada man shanu mai narkewa, sukari mai launin ruwan kasa, sugar granulated cokali 2, da syrup masara. Dama a hatsi. Sanya tablespoonfuls da yawa inci dabam akan trays ɗin yin burodi waɗanda aka liƙa da takarda. Gasa game da minti 12. Bari sanyi a kan tire; adana a cikin akwati mai iska ba tare da shiri ba har sai an shirya yin hidima. (Za a iya yin rana a gaba.)

Don miya, haɗa koko foda da 1/2 kofin ruwa don yin kauri mai kauri. A cikin babban saucepan, haɗa ruwan da ya rage da 1 kofin sukari. Ku kawo zuwa tafasa; dafa har sai sukari ya narke. Dama a cikin manna koko. Ƙara lokaci -lokaci, simmer na mintuna 10 har sai miya ta rufe bayan cokali. Refrigerate da reheat a cikin microwave kafin yin hidima. (Za a iya yin kwanaki da yawa a gaba.)

Kuna iya siyan creme fraiche pre-made. Ko kuma ku yi kanku: A cikin ƙaramin miya, haɗa madara da madara; dafa a kan ƙaramin zafi, har sai cakuda ta kai 85 * F. Ajiye a ɗaki mai ɗumi har sai cakuda ta yi kauri (awanni 5-8). Refrigerate har sai an shirya amfani. (Za a iya yin mako 1 a gaba.)

Don tarawa: yanki ayaba. Sanya hatsin hatsi a kowane faranti kuma sama tare da ƴan yankan ayaba. Cokali cocoa miya akan yanka ayaba. Sanya dollop na creme fraiche akan miya koko. Sama tare da wani kintsattse, kuma maimaita yadudduka. Yi hidima nan da nan.

Sakamakon abinci mai gina jiki ta kowace hidima: 520 adadin kuzari, 17 g mai, 9.8 g cikakken mai

Zinfandel Cikakken Yankakken lemu

Yana hidima 6

Disamba, 2000

1 1/2 kofuna jan ruwan Zinfandel

3/4 kofuna waɗanda granulated sukari

1/2 kofin ruwa

4 dukan albasa

1 sandar kirfa

Zest na lemun tsami 1, peeled a cikin ci gaba mai karkace

6 manyan lemu cibiya

Ku kawo dukkan kayan abinci ban da lemu a tafasa a cikin matsakaici. Rage zafi zuwa matsakaici-low kuma simmer na mintina 12.

A halin yanzu, kwasfa lemu kuma cire farin pith. Yin amfani da wuka mai kaifi, a yanka lemu a cikin zagaye na bakin ciki sannan a saka a cikin babban kwano. Zuba cakuda Zinfandel ta hanyar mai tacewa akan lemu. Refrigerate har sai sanyi (game da 2 hours).

Sakamakon abinci mai gina jiki ta kowace hidima: Kalori 231, 1 g mai, 0 g cikakken mai

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