Mura da sanyi: menene bambanci?

Wadatacce

• Tebur na manyan bambance-bambance
• Abin da za a yi idan akwai mura
• Abin da za a yi idan akwai sanyi
• Maganin gida don mura da sanyi

Babban bambanci tsakanin mura da sanyi shine ƙarfin alamunsa kuma, ta hanyar da ta fi dacewa, shafin da abin ya shafa na hanyoyin iska.

Gabaɗaya, a cikin mura alamun cutar sun fi tsananta kuma a cikin sanyi sun fi sauƙi kuma suna da ɗan gajeren lokaci. Bugu da kari, a cikin sanyi yankin da abin ya shafa ya fi huhu karfi, alhali a cikin mura, duk huhun na iya shafar.

Bugu da kari, mura na faruwa ne galibi a lokacin sanyi kuma kamuwa da cutar na da sauki sosai, kawai a sami wani tare da mura a cikin daki ta yadda cikin kankanin lokaci kowa zai kamu da cutar.

Tebur na manyan bambance-bambance

An taƙaita manyan bambance-bambance tsakanin mura da sanyi a cikin tebur ɗin da ke ƙasa:

Kamar kamuwa da mura da sanyi, akwai kuma cututtukan mura, wanda za a iya haifar da kwayar cutar mura, amma kuma wasu ƙwayoyin cuta ko ƙwayoyin cuta. Alamominta suna kama da na mura kuma sun hada da zazzabi, tari, ciwon wuya, ciwon tsoka da ciwon kai.

Kodayake ana iya magance cututtukan mura a gida tare da hutawa da shan ruwa, akwai lokuta inda alamun za su iya tsananta saboda zazzaɓi mai ɗorewa da ci gaba ko wahalar numfashi, misali. A irin wannan yanayi, ana ba da shawarar ka je asibiti don yin gwaji tare da babban likita kuma fara magani tare da maganin rigakafi, idan ya cancanta.

Abin da za a yi idan akwai mura

Za a iya yin maganin mura tare da magungunan da likita ya tsara waɗanda za su iya haɗawa da Paracetamol, don rage zazzaɓi, da magunguna ga mura kamar Cegripe, alal misali, saboda suna ƙunshe da abubuwan da ke taimakawa wajen kawar da wasu alamomin, kamar hanci.

Bugu da kari, ana ba da shawarar hutawa da shan ruwa mai yawa, kamar ruwa, ruwan 'ya'yan itace, shayi ko miya. Duba yadda ake shirya wasu shayi don maganin mura a wannan bidiyon:

Da zarar kwayar cutar ta mura ta isa huhu, idan mutum bai sha kowane irin magani ba, za a iya samun rikice-rikice kamar ci gaban ciwon huhu, misali.

Duba dubaru 7 don rage alamun mura.

Abin da za a yi idan akwai sanyi

Don magance sanyi, yana iya zama dole a sha wasu magunguna don lalata hanyoyin iska, kamar su anti-rashin lafiyan, kamar Desloratadine, misali.

Shan bitamin C na iya taimakawa wajen karfafa garkuwar jiki da yaki da alamun saurin, don haka yana iya zama da amfani a sha ruwan lemu, abarba, acerola da cin strawberries, misali.

Duba babban maganin gida don mura.

Maganin gida don mura da sanyi

Manyan magungunan gida na mura da sanyi sune lemun tsami shayi tare da zuma yana da ruwan lemun tsami tare da propolis, kamar yadda suke da wadataccen bitamin C da antioxidants wanda ke taimakawa wajen dawo da jiki.

Sauran muhimman abubuwan kiyayewa idan mura ko sanyi sune:

• Kunsa da kyau;
• Kafa ƙafafunku dumi;
• Koyaushe wanke hannayenka bayan atishawa ko tari;
• Sanya gabban ka a gaban bakin ka duk lokacin da kayi tari ko atishawa;
• Guji yanayin da aka rufe;
• Guji cin daskararren abinci;
• Koyaushe kiyaye hanci da tsafta.

Waɗannan abubuwan kiyayewa suna da amfani musamman don kauce wa haɗuwa da canjin yanayi kwatsam.

Dubi abin da suke da abin da za a yi don magance alamun mura.