Degenerative dystopathy: menene menene, haddasawa da magani

Wadatacce

• Abin da ke haifar da lalacewar diski
• Babban bayyanar cututtuka
• Yadda ake yin maganin

Rashin ƙwaƙwalwar ƙwaƙwalwa wani canji ne wanda yawanci ake samu a cikin gwajin hoto, kamar su X-ray, yanayin maganaɗisu ko ƙididdigar lissafi, wanda ke nufin cewa kwakwalwar intervertebral da ke tsakanin kowane kashin baya a cikin kashin baya yana taɓarɓarewa, ma'ana, rasa asalinsa, wanda ya ƙaru da haɗarin samun diski mai laushi, misali.

Sabili da haka, samun cututtukan cututtuka ba ya nufin cewa mutum yana da diski mai laushi, amma yana da haɗarin haɗari.

Wasu halaye na cututtukan lalacewa sune kasancewar:

• Fibrosis, wanda ke sa diski ya zama mai tauri;
• Rage sararin samaniya, wanda ke sa faifan ya kara kwantawa;
• Rage kaurin faifai, wanda ya fi sauran siriri;
• Disc bulging, wanda ke sa diski ya zama mai lankwasa;
• Osteophytes, wanda shine ci gaban ƙananan sifofin ƙashi a cikin kashin baya na kashin baya.

Wadannan canje-canje sun fi yawa a cikin yankin lumbar, tsakanin L4-L5 da L3-L4 vertebrae, amma na iya shafar kowane yanki na kashin baya. Lokacin da ba a yi magani don inganta ingancin diski na tsakiya ba, sakamakon da ya fi dacewa shi ne ci gaban diski mai laushi. Dical hernias sun fi yawa tsakanin C6-C7, L4-L5 da L5-S1 vertebrae.

Abin da ke haifar da lalacewar diski

Lalacewar diski, kamar yadda aka sanshi, yana faruwa ne saboda dalilai kamar rashin bushewar diski, ɓarkewa ko fashewar diski, wanda ka iya faruwa saboda salon rayuwa, tashin hankali, aikin motsa jiki mai ƙarfi ko aiki tare da ƙoƙari na jiki, ƙari zuwa tsufa kanta. Kodayake yana iya shafar matasa, waɗanda abin ya fi shafa sun wuce shekaru 30-40.

Mutanen da suke yin sa'o'i da yawa zaune kuma waɗanda suke buƙatar jingina gaba, akai-akai a cikin yini, kamar direbobin manyan motoci, sakatarori da likitocin haƙori, wataƙila za su sami ɗan canji na kashin baya.

Ba zai ɗauki wani abin damuwa mai girman gaske don fara lalacewar diski ba, saboda yana iya haɓaka cikin nutsuwa da ci gaba cikin rayuwa.

Babban bayyanar cututtuka

Rushewar diski na tsakiya ba zai iya nuna alamun bayyanar ba, musamman a cikin matasa, waɗanda har yanzu ba su fara faya faya ba. Yawanci ana samunsa akan gwajin hoto, musamman MRI ko CT scan. Koyaya, akwai alamun cututtuka irin su ciwon baya wanda ke taɓarɓarewa ko yayin yin ƙoƙari.

Koyi alamomin da magani na Herniated Disc.

Yadda ake yin maganin

Zai yiwu a inganta ingancin diski, kawar da ciwo gaba ɗaya, idan akwai shi. Maganin don inganta ingancin kwayar tsaka-tsakin yana ƙunshe da maganganu guda biyu: tiyata, lokacin da akwai riga diski, ko magani na jiki lokacin da akwai ciwo da iyakance motsi.

Wasu mahimman jagororin idan akwai rashin lafiyar rashin lafiya, ba tare da bayyanar cututtuka ba kuma ba tare da fayafayan diski ba sune kiyaye kashin baya, kiyaye matsayi mai kyau lokacin tafiya, zaune, kwance, bacci da tsayawa. Bugu da ƙari, yana da mahimmanci a guji yin ƙoƙari na jiki, kuma duk lokacin da kuke buƙatar ɗaga abubuwa masu nauyi, dole ne ku yi shi daidai, ba tare da tilasta kashin baya ba. Yin aikin motsa jiki kamar su horar da nauyi, a ƙarƙashin jagorancin ƙwararru, sau 2-3 a mako ana ba da shawarar ga duk mutane masu zaman kansu waɗanda ke ɓatar da lokaci mai yawa a wuri ɗaya yayin aiki. Duba halaye 7 da ke lalata nakasassu kuma ya kamata ku guje su.