Menene Dysmenorrhea da Yadda za a Endare Ciwo

Wadatacce

• Bambanci tsakanin dysmenorrhea na farko da sakandare
• Kwayar cututtuka da ganewar asali na dysmenorrhea
• Yadda ake magance dysmenorrhea don kawo karshen ciwo
• Magunguna
• Maganin halitta

Dysmenorrhea tana da alaƙa da maƙarƙashiya mai tsananin gaske yayin al'ada, wanda ke hana mata ma yin karatu da aiki, daga kwana 1 zuwa 3, kowane wata.An fi samun hakan yayin samartaka, kodayake yana iya shafar mata sama da 40 ko 'yan mata waɗanda ba su fara al'ada ba.

Duk da kasancewarsa mai tsananin gaske, da kuma kawo rikice-rikice ga rayuwar matar, ana iya sarrafa wannan cutar ta hanyar amfani da kwayoyi kamar su magungunan kashe kumburi, masu magance ciwo da kwayar hana haihuwa. Sabili da haka, idan akwai tuhuma, ya kamata mutum ya je likitan mata don bincika ko da gaske dysmenorrhea ne, kuma waɗanne magunguna ne suka fi dacewa.

Bambanci tsakanin dysmenorrhea na farko da sakandare

Akwai cututtukan dysmenorrhea iri biyu, na farko da na biyu, kuma bambancin dake tsakaninsu yana da nasaba da asalin cutar colic:

• Tsarin dysmenorrhea na farko: prostaglandins, wadanda abubuwa ne da mahaifar kanta take samarwa, sune ke da alhakin matsanancin ciwon mara. A wannan yanayin, ciwon yana wanzu ne ba tare da wani nau'in cuta da ke ciki ba, kuma yana farawa ne daga watanni 6 zuwa 12 bayan fara jinin haila na farko, kuma yana iya dainawa ko ragewa kusan shekara 20, amma a wasu lokuta sai bayan ciki.
• Dysmenorrhea na biyu:yana da dangantaka da cututtuka irin su endometriosis, wanda shine babban dalilin, ko kuma game da myoma, mafitsara a cikin kwan mace, amfani da IUD, cututtukan kumburin kumburin ciki ko rashin daidaito a cikin mahaifa ko farji, wanda likita ke samu yayin yin gwaji .

Sanin ko matar tana da cutar dysmenorrhea na farko ko na sakandare yana da mahimmanci don fara maganin da yafi dacewa ga kowane harka. Tebur da ke ƙasa yana nuna manyan bambance-bambance:

Bugu da ƙari, a cikin cutar dysmenorrhea na farko ana yawan sarrafawa ga alamomin ta hanyar shan magungunan ƙwayoyin cuta da magungunan hana haihuwa, yayin da a dysmenorrhea na biyu babu alamun ci gaba tare da irin wannan magani.

Kwayar cututtuka da ganewar asali na dysmenorrhea

Ciwon mara mai tsanani na iya bayyana awanni kaɗan kafin farawar jinin al'ada, kuma sauran alamun bayyanar cutar ta dysmenorrhea suma suna nan, kamar:

• Ciwan ciki;
• Amai;
• Gudawa;
• Gajiya;
• Jin zafi a ƙasan baya;
• Jin tsoro;
• Rashin hankali;
• Tsananin ciwon kai.

Hakanan yanayin ilimin halayyar mutum yana bayyana don ƙara matakan ciwo da rashin jin daɗi, har ma yana haifar da tasirin magungunan magungunan ciwo.

Likita mafi dacewa da zai tabbatar da cutar shine likitan mata bayan ya saurari korafin matar, kuma tsananin ciwon mara a cikin duwawun mahaifiya yayin jinin al'ada yana da mahimmanci.

Don tabbatar da likita yawanci yakan buga yankin mahaifa, don dubawa idan an fadada mahaifa da kuma yin odar gwaje-gwaje kamar na ciki ko na duburar dan tayi, don gano cututtukan da ka iya haifar da wadannan alamun, wanda ke da mahimmanci don tantance ko na farko ne ko na sakandare dysmenorrhea, domin nuna dacewar maganin kowane harka.

Yadda ake magance dysmenorrhea don kawo karshen ciwo

Magunguna

Don magance dysmenorrhea na farko, ana ba da shawarar yin amfani da analgesic da antispasmodic kwayoyi, kamar ƙungiyar Atroveran da Buscopan, ƙarƙashin shawarar likitan mata.

Game da cutar dysmenorrhea ta biyu, likitan mata na iya ba da shawarar shan allurai ko magungunan da ba na hormonal ba, irin su mefenamic acid, ketoprofen, piroxicam, ibuprofen, naproxen don rage radadin ciwo, da kuma magungunan da ke rage yawan jinin al'ada kamar Meloxicam, Celecoxib ko Rofecoxib.

Koyi ƙarin cikakkun bayanai game da Jiyya ga dysmenorrhea.

Maganin halitta

Wasu mata suna amfanuwa da sanya jaka mai ɗumi da dumi a ciki. Shakatawa, yin wanka mai dumi, motsa jiki, motsa jiki sau 3 zuwa 5 a sati, da rashin sanya matsatsun kaya wasu shawarwari ne wadanda galibi suna kawo saukin ciwo.

Rage yawan amfani da gishiri daga kwana 7 zuwa 10 kafin haila shima yana taimakawa wajen magance ciwo ta hanyar rage yawan ruwa.

Duba wasu nasihu waɗanda zasu iya taimakawa rage zafi, a cikin bidiyo mai zuwa: