Shin Masana'antar Fitness tana da Matsalar "Sexy-Shaming"?

Wadatacce

• Yanayin motsa jiki: Ya yi zafi sosai don ɗakin studio?
• Hakkin bare abs
• Bita don

A tsakiyar watan Agusta ne kuma Christina Canterino tana samun guminta na yau da kullun. Bayan asarar nauyi mai nauyin kilo 60, mai ba da kuɗi mai shekaru 29 kuma mai ba da horo a cikin horo ta kasance a wurin motsa jiki na UFC na gida a Charlotte, NC-inda aka ɗauke ta a matsayin mai koyar da motsa jiki na rukuni-tana yin aikin Tabata na yau da kullun. . Lokacin da saman tankinta ya jike, ta yi abin da mata da yawa za su yi: ta bare shi.

Bayan 'yan kwanaki, daya daga cikin mata masu gidan motsa jiki ta janye Canterino a gefe don gaya mata ba a ba ta damar yin aiki a cikin takalmin motsa jiki ba; Dole ne a rufe tsakiyarta a kowane lokaci.

"Na yi mamaki," in ji Canterino. "Na san ba batun shari'a ba ne, in ba haka ba za a sami alamun ko'ina. Ba matsalar tsafta ba ce saboda yawancin mutane ba su da takalmi. Ina nufin, dakin motsa jiki ne na UFC kuma Ronda Rousey an yi wa bangon bango kawai. rigar nono. Ya ji kamar wata matsala ce mai ban mamaki, ba sa so in zama ni."

Da alama mahaukaci ne, daidai ne? Bayan haka, idan kun juya ta cikin kowace mujallar motsa jiki ko gungurawa ta kowane nau'in kayan aiki na Instagram, tabbas za ku sami yawancin mata masu sanye da rigar nono waɗanda ke da ƙarfi da ƙarfi yayin da suke aiki. Kuma a wuraren motsa jiki da dakunan karatu, da alama za ku ga fiye da 'yan gumi, maza masu ƙirji da ke yawo.

Tabbas, kowa yana da matakin jin daɗi daban-daban, kuma wasu sassan duniya sun fi wasu ra'ayin mazan jiya. Amma zai iya kasancewa wasu matan sun daina nuna fata ba don darajar kansu ba, amma saboda abin da wasu za su iya tunani-ko ma su ce?

Ga abin da kuke buƙatar sani game da abin kunya-sexy, inda mata ke jin rashin adalci a hukunce-hukuncen tufafin aikinsu-da yadda za a yi idan abin ya same ku.

Yanayin motsa jiki: Ya yi zafi sosai don ɗakin studio?

Hatta wasu matan da suka ci gaba da sanye da tufafi a lokacin motsa jiki suna fuskantar wasu koma baya game da zabar tufafinsu-musamman yanzu da masu zanen kaya ke kara tasirin salon ga kayan aiki.

Brittany* mai koyar da Bikram Yoga ce da ke Landan wacce tana gama karatu lokacin da mai ɗakin studio ɗinta ya nemi a tattauna kayanta. Sanye take da doguwar rigar tanki da gyale na SukiShufu mai sheki mai sheki mai “fata” mai sheki, wanda ke da ɗigon ledar faux a gefen ƙugun baya.

Brittany ta ce "Maigidana da gaske ya gaya min cewa suna kama da suna cikin yanayi mai ban tsoro kuma ba ta son ɗalibai su sami ra'ayi mara kyau daga malaman su," in ji Brittany. "Na yi matukar kaduwa-ba za ku iya ganin fatar ba sai dai idan tanki na ya canza lokacin da ake yin hoto. Kuma kuma, to menene?"

Lokacin da ta ji labarin wannan lamarin, wanda ya kafa SukiShufu Caroline White ta yi mamaki, ita ma. "Abokan ciniki suna gaya mani cewa suna jin kamar jarumai idan suka sa leggings saboda sun ɗan fi kyawu fiye da rigunan ku na yau da kullun," in ji White. "Ina hasashen cewa maigidan ya ɗauka cewa yanayin kallon ya yi yawa ga ɗakin studio, amma me yasa hakan zai zama batun? Suna lalata da malaman su."

*An canza suna

Hakkin bare abs

Ga mata da yawa, nuna wasu kafa ko ɗan tsaka -tsaki abu ne kawai na kasancewa cikin kwanciyar hankali da daidaituwa yayin karatun yoga na 100ºF ko yayin ƙoƙarin taɓa shi yayin juyawa.

Amma ga wasu, nuna jikin mutum wata dabi'a ce mai ƙarfi na jin ƙarfi, kuma ƙungiyoyi suna tasowa don tallafawa gaskiyar cewa al'umma ba koyaushe take sauƙaƙa mata su yi farin ciki da fata ba. Misali, Dare zuwa Bare ƙungiya ce ta ƙasa baki ɗaya da aka himmatu don ƙarfafa mata don zubar da tankokinsu a wurin motsa jiki, inganta dogaro da kai da ƙarfafawa tsakanin kowane zamani da girma; a Los Angeles, Free the nono Yoga yana ƙarfafa mata su yi aiki gaba ɗaya mara kyau a matsayin hanyar kawar da nonon jima'i.

Ko kun gama babban canji mai nauyi, kuna koyan son jikin ku, ko kuma kawai kuna neman gujewa wankin ƙarin sutura zuwa ranar wanki, shawarar yanke gumi a cikin duk abin da kuke so-cikin dalili-yakamata ya zama na sirri daya.

"Wasu mutane na iya tunanin: 'Mene ne babban abu? Ba za ku iya yin aiki ba tare da abs ɗinku ba?' Amma na ga babban batun zamantakewa a nan, ”in ji Canterino. "Yin magana da rufa rufa ba ƙarfafawa ba ne, musamman a wurin da kuka je kurkurar jikinku."

Lokacin da Canterino ta gabatar da karar ta zuwa dakin motsa jiki na UFC, ba su nemi afuwa ba. Kawai sun tunatar da ita cewa waɗannan ƙa'idodi ne kuma su manne da su. Yanzu tana aiki a YMCA-wanda, ta nuna, sanannu ne saboda rawar-da-kewar dangi-kuma ba su da matsala da zaɓin kayan aikinta.

Sai dai idan an bayyana ƙa'idodin a sarari kuma sun ƙetare iyakokin jinsi-SoulCycle, alal misali, yana da ƙa'idar "babu kan nono", ma'ana ba a yarda a ɗora sama sama ba tare da la'akari da jima'i ba-babu mata da suka cancanci a kunyata su saboda abin da ta sa. Don haka ci gaba, girgiza saman amfanin gona da ƙwanƙwasa leggings da girman kai. Wataƙila idan isasshen mu yayi, zai zama sabon al'ada.

Wannan labarin ya fara fitowa akan Well + Good.

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Bita don