Babban dalilai 6 na ciwon ciki da abin da za ayi

Wadatacce

• 1. Cututtuka na hanji
• 2. Amfani da wasu magunguna
• 3. Rashin lafiyar abinci ko rashin haƙuri
• 4. Cutar cututtukan hanji
• 5. Damuwa da damuwa
• 6. Ciwon cikin hanji
• Yaushe za a je dakin gaggawa
• Yadda ake Maganin Ciwon Ciki
• Ciwon ciki a cikin yaron

Ciwon ciki yawanci yakan haifar da gudawa, wanda ke faruwa saboda ƙaruwar aiki da hanji. Wannan matsalar yawanci ana samun ta ne ta hanyar kamuwa da ƙwayoyin cuta ko ƙwayoyin cuta, da kuma wasu yanayi waɗanda ke haifar da ɓacin rai ga hanji, kamar shan giya, rashin haƙuri da abinci da wasu magunguna, kamar su maganin rigakafi.

Wannan ciwon na iya kasancewa tare da wasu alamun alamun kamar tashin zuciya, amai ko zazzabi kuma yawanci yakan ɗauki tsakanin kwanaki 3 zuwa 7, kuma ana iya magance shi a gida, tare da hutawa, shayarwa da kuma magani don magance alamomin.

Don haka, manyan dalilan ciwon ciki sune:

1. Cututtuka na hanji

Cututtuka da ƙwayoyin cuta ke haifarwa, wasu kwayoyin cuta, tsutsotsi da amoebae suna haifar da kumburin hanji kuma yawanci suna haifar da ciwon ciki wanda ke tattare da alamomi da yawa. Waɗannan cututtukan suna faruwa bayan tafiya, saboda kamuwa da sababbin ƙwayoyin cuta, ko ta hanyar cin abinci mara kyau ko gurɓataccen abinci.

Me kuke ji: ciwon ciki yana tare da gudawa tare da maraɓi ko kujerun ruwa, tashin zuciya, amai da ƙananan zazzaɓi. Cutar ƙwayar cuta mafi yawanci yana haifar da ciwon ciki, kuma yana inganta da kansa cikin kusan kwanaki 3 zuwa 5, kula da abinci da shan magungunan alamomi. Wasu kwayoyin cuta, kamar su Salmonella kuma Shigella, haifar da cututtukan da suka fi tsanani, tare da yiwuwar, ban da ciwo, na jini ko kumburin kumburi, fiye da hanji 10 a rana, zazzaɓi sama da 38.5ºC da rashin kulawa.

Duba ƙarin game da jijiyar ciki sanadiyyar cutar kwayar cuta.

2. Amfani da wasu magunguna

Magungunan motsa jiki da wasu magunguna, kamar su maganin rigakafi, prokinetics, anti-inflammatories da metformin, alal misali, na iya saurin hanjin hanji ko rage shan ruwa, yana saukaka farkon ciwo da gudawa.

Me yake ji: ciwon ciki mai sauƙi, wanda ke bayyana kawai kafin hanji, kuma yana inganta bayan maganin ya wuce. Ciwon ciki wanda ke haifar da kwayoyi yawanci baya kasancewa tare da wasu alamun bayyanar kuma idan akwai juriya, ana ba da shawarar tuntuɓi likitanka don kimanta dakatarwa ko canjin magani.

3. Rashin lafiyar abinci ko rashin haƙuri

Rashin lafiyar abinci kamar su furotin na madara, ƙwai, alkama ko rashin haƙuri a cikin lactose, alal misali, suna haifar da ciwon ciki da samar da iskar gas saboda suna fusata hanji, wanda ke da wahalar shanye abinci. Yawan shan giya na iya haifar da gudawa a cikin wasu mutane, saboda barasa na iya yin wani abu mai tayar da hankali a cikin hanji.

Me yake ji: ciwon ciki, a waɗannan yanayin, yana bayyana bayan cin abinci kuma yana iya zama mai sauƙi zuwa matsakaici, ya danganta da tsananin rashin lafiyan kowane mutum. Yawanci yakan inganta cikin awanni 48 bayan sha, kuma yana iya kasancewa tare da jiri da yawan gas.

4. Cutar cututtukan hanji

Cututtukan da ke haifar da kumburin hanji, kamar cututtukan Crohn da ulcerative colitis, alal misali, na iya samar da kumburi mai zafi na wannan sashin, wanda zai iya gabatar da raunuka kuma ya sami wahalar yin aikinsa.

Me yake ji: a matakan farko, wadannan cututtukan suna haifar da ciwon ciki, gudawa da yawan iskar gas, amma mafi munin yanayi na iya zama sanadin asarar nauyi, karancin jini, zub da jini da kuma samar da danshi a cikin tabon.

5. Damuwa da damuwa

Wadannan sauye-sauye a yanayin halayyar halayyarsu suna kara adadin adrenaline da cortisol a cikin jini, suna hanzarta ayyukan hanji, ban da rage karfin shan abinci a cikin hanjin, wanda zai iya haifar da ciwo da gudawa.

Me yake ji: ciwon ciki wanda ke faruwa a lokuta na tsananin damuwa ko tsoro, wanda ke da wahalar sarrafawa, yana inganta bayan mutum ya huce ko bayan an shawo kan halin damuwa.

6. Ciwon cikin hanji

Ciwon hanji na iya haifar da ciwon ciki ta hanyar sauya yanayin hanji ko haifar da nakasa a bangonku.

Me yake ji: Alamun cutar sun dogara da wuri da kuma tsananin cutar kansa, amma a mafi yawan lokuta, ana samun ciwon ciki tare da zubar jini a cikin kujerun, da kuma canzawa tsakanin maƙarƙashiya da gudawa.

Bugu da kari, wasu mutane na iya fuskantar ciwon ciki ba tare da suna ciwo ba ko kuma suna da matsalar hanji, kamar bayan sun ci abinci ko sun farka, kuma wannan yana da nasaba ne da wasu tunani na dabi'a wadanda ke haifar da sha'awar yin bayan gida.

Yaushe za a je dakin gaggawa

Ciwon ciki zai iya kasancewa tare da alamun alamun da ke nuna tsananin, wanda yawanci yakan haifar da kamuwa da cuta ta ƙwayoyin cuta, amoebae da cututtukan kumburi masu ƙarfi. Alamun cutar sune:

• Gudawa da ke ci gaba fiye da kwanaki 5;
• Zazzabi sama da 38.5ºC;
• Kasancewar zuban jini;
• Fiye da fitarwa 10 a rana.

A cikin waɗannan halaye, ya kamata a nemi kulawa ta gaggawa don tantance buƙata na maganin rigakafi, kamar su Bactrim ko ciprofloxacin, alal misali, da ƙoshin ruwa a cikin jijiya.

Yadda ake Maganin Ciwon Ciki

Gabaɗaya, lalatattun maganganu na ciwon ciki suna warwarewa ta hanyar halitta cikin kusan kwanaki 5, kawai tare da hutawa da ƙoshin ruwa tare da ruwa ko magani na gida, wanda aka yi a gida ko aka siyo shi a siye. Alamomin ciwo da tashin zuciya ana iya sarrafa su tare da magunguna kamar masu rage radadin ciwo, antispasmodics da antiemetics, kamar dipyrone, Buscopan da Plasil.

Jinin ya kamata a sha yayin da gudawa take, a cikin adadin kofi 1 bayan kowace motsawar ciki. Duba girke-girke mai sauƙi don yin ruwan magani na gida.

A cikin yanayin kamuwa da ƙwayoyin cuta, yana iya zama dole a yi amfani da maganin rigakafi wanda likita ya umurta, lokacin da suke kamuwa da cututtukan da suka fi tsanani ko ci gaba. A cikin yanayin gudawa mai tsananin gaske wanda ke haifar da rashin ruwa a jiki, shayarwa a cikin jijiya na iya zama dole.

Maganin ciwon ciki wanda cututtuka, rashin haƙuri ko abincin abinci ke haifarwa, ana gudanar da shi ta hannun babban likitan ciki ko likitan ciki, bisa ga kowane nau'in matsala.

Koyi hanyoyi na al'ada don sa gudawa tafi sauri.

Ciwon ciki a cikin yaron

A waɗannan yanayin, yawan ciwon ciki yawanci yana haifar da guban abinci ko cututtuka, kuma ya kamata likitan yara ya kula da shi, tare da magunguna don sauƙaƙe ciwon ciki, kamar su dipyrone da Buscopan, da shayarwa tare da ruwan magani na gida.

Ciwon ciki yana da tsanani yayin da yake tare da bacci, rashin sha'awa, zazzaɓi mai zafi, ƙishirwa ƙwarai, kasancewar kujerun ruwa masu yawa da hanji da yawa a rana, kuma ya kamata a kai yaron cikin gaggawa da wuri, don haka likitan yara yayi daidai ganewar asali kuma ya fara jiyya.

Arin fahimta game da abin da za a yi yayin da ɗanka ya kamu da gudawa da amai.