Jin zafi a gefen hagu na ciki: abin da zai iya zama da abin da za a yi

Wadatacce

• 1. Yawan gas
• 2. Diverticulitis
• 3. Narkar da abinci mara kyau
• 4. Ciwan ciki
• 5. Dutse na koda
• Ciwon ciki na hagu a cikin mata
• 1. Ciwan mara lokacin haila
• 2. Kitsen Ovarian
• 3. Ciwon mara
• 4. Ciki mai ciki

Jin zafi a gefen hagu na ciki mafi yawancin lokuta alama ce ta yawan gas ko maƙarƙashiya, musamman ma idan ba ta da ƙarfi sosai, tana zuwa ta harba ko haifar da wasu alamun alamun kamar kumburin ciki, jin nauyi a cikin ciki ko ƙari yawaita yin kabbara.

Koyaya, irin wannan ciwo na iya nuna matsalolin da ke buƙatar magani, kamar duwatsun koda, endometriosis ko diverticulitis, misali.

Sabili da haka, yana da mahimmanci a tuntubi likitan ciki ko babban likita lokacin da:

• Ciwon yana da ƙarfi ƙwarai ko kuma ya zo kwatsam;
• Sauran cututtukan suna bayyana, kamar zazzabi, jini a cikin kujerun baya, tsananin amai ko launin rawaya;
• Kwayar cutar ba ta inganta bayan kwana 2;
• Rage nauyi yana faruwa ba tare da wani dalili ba.

Ba safai ba, ciwo a gefen hagu na ciki wata alama ce ta bugun zuciya, amma wannan na iya faruwa yayin da akwai alamomi irin su ciwon kirji da ke fita zuwa cikin ciki, tashin zuciya mai tsanani, numfashinsa da kuma motsin hannu. San manyan alamu guda 10 na bugun zuciya.

1. Yawan gas

Yawan iskar gas din hanji yawanci shine ke haifar da ciwo a cikin ciki kuma yafi yawa ga mutanen da ke fama da maƙarƙashiya, saboda najasar na ɗaukar lokaci mai yawa a cikin hanji kuma, sabili da haka, ƙwayoyin cuta suna da ƙarin lokacin yin kitsen. gas.

Koyaya, haɓakar gas ta hanji ma tana faruwa ta hanyar sha iska, kamar yadda yake faruwa yayin magana yayin cin abinci, cingam ko shan sodas, misali.

Sauran bayyanar cututtuka: kumbura ciki, jin nauyi a cikin ciki, rashin cin abinci da yawan cijewa.

Abin yi: a sha shayi na fennel sau 3 a rana saboda yana taimakawa rage yawan iskar gas a cikin hanji, baya ga yin tausa da ciki don tura gas din da bada damar sakinsu cikin sauki. Ga yadda ake yin wannan tausa.

Hakanan bincika yadda zaku iya canza abincinku don rage adadin gas:

2. Diverticulitis

Wannan yana daga cikin matsalolin hanji wanda ke haifar da ciwo a gefen hagu na ciki. Diverticulitis yana faruwa lokacin da kananan aljihun hanji, wanda aka sani da diverticula, ya zama mai kumburi wanda ke haifar da ciwo na yau da kullun wanda baya inganta

Sauran bayyanar cututtuka: zazzabi sama da 38ºC, rashin abinci, tashin zuciya, kumbura ciki da kuma lokacin maƙarƙashiya da gudawa.

Abin yi: dole ne ka je asibiti kai tsaye don tabbatar da cutar kuma ka fara jinya tare da maganin rigakafi da masu rage radadin ciwo. Bugu da kari, ya kamata mutum ya huta kuma ya fi son cin abinci na ruwa, a hankali ya sanya abinci mafi kauri a cikin abincin. Mafi kyawun fahimtar yadda ake yin diverticulitis.

3. Narkar da abinci mara kyau

A cikin narkewar abinci mara kyau, ciwo a gefen hagu na ciki yakan tashi ne musamman bayan cin abinci kuma, kodayake ya fi yawa a ɓangaren ciki, kusa da bakin ciki, hakan na iya faruwa a yankin ƙasa.

Sauran bayyanar cututtuka: kuna a cikin maƙogwaro, jin cike da ciki, jin ciwo, bel da gajiya.

Abin yi: sha boldo ko fennel tea saboda suna saukaka narkewar abinci da kuma magance alamomin, amma koyaushe a zabi wani abinci mai sauki tare da abinci mai saurin narkewa, kamar su burodi, kukis ba tare da cike ko 'ya'yan itace ba, misali. Duba ƙarin zaɓuɓɓuka don yaƙi da narkewar narkewar abinci.

4. Ciwan ciki

Cutar ciki na ciki ƙananan wurare ne a cikin ciki inda tsoka ya raunana kuma, sabili da haka, hanji na iya yin ƙaramin kumburi wanda ke ciwo ko haifar da rashin jin daɗi, musamman yayin yin wani yunƙuri kamar dariya, tari ko zuwa banɗaki, misali. Sau da yawa, hernias suna da alhakin kasancewar ciwo na kullum a cikin gwaiwa, tunda sun fi yawa a wannan yankin.

Sauran bayyanar cututtuka: kasancewar karamin kumburi a cikin ciki, ja a wurin, tashin zuciya da amai.

Abin yi: ya zama dole a tuntubi likitan ciki ko babban likita don tabbatar da ganewar asali da kuma yin maganin, wanda yawanci ana yin shi ne da tiyata don ƙarfafa ƙwayoyin ciki. Duba ƙarin game da wannan tiyata.

5. Dutse na koda

Wannan wani babban sanadin ciwo ne a cikin ciki wanda, kodayake galibi yana da alaƙa da kasancewar ciwo a ƙasan baya, kuma yana iya haskakawa zuwa cikin ciki, musamman a yankin da kewayen cibiya.

Irin wannan matsalar ta fi faruwa ga mazan da suka manyanta, amma kuma tana iya faruwa a cikin mata da yara, ɗaya daga cikin dalilan da ke haifar da karancin shan ruwa.

Sauran bayyanar cututtuka: ciwo mai tsananin gaske a kasan baya, zafi lokacin yin fitsari, zazzabi sama da 38ºC, tashin zuciya, fitsari mai ja da wahalar kwanciya.

Abin yi: yawanci ya zama dole a je asibiti don yin magungunan rage zafin ciwo kai tsaye cikin jijiya da kuma rage radadi, amma, yana iya zama dole a yi tiyata ko amfani da duban dan tayi don karya duwatsun. Idan aka gano dutse a cikin bincike na yau da kullun, idan yana da girma a ciki kuma baya haifar da alamomi, likita ne kawai zai iya ba shi shawara ya jira har sai an fitar da shi ta hanyar fitsari.

Ciwon ciki na hagu a cikin mata

A cikin mata, akwai wasu dalilai da zasu iya haifar da ciwo a gefen hagu na ciki kuma hakan baya bayyana a cikin maza. Wasu sune:

1. Ciwan mara lokacin haila

Ciwon mara na al'ada ya zama ruwan dare ga mata kuma yakan bayyana kwana 2 zuwa 3 kafin jinin haila, sai ya kwashe wasu kwanaki 3 zuwa 5. Duk da yake wasu mata na iya fuskantar rashin jin daɗi, wasu na iya fuskantar ciwo mai tsanani wanda ke shewa zuwa dama ko hagu.

Sauran bayyanar cututtuka: mummunan yanayi, jin kumburin ciki, yawan fushi, yawan ciwon kai, damuwa da ƙuraje, misali.

Abin yi: motsa jiki na yau da kullun hanya ce mai kyau don sauƙaƙe alamun PMS, duk da haka shan ruwan 'ya'yan itace mai ɗaci ko aromatherapy tare da lavender mai mahimmanci mai mahimmanci kuma yana da alama rage alamun. Bugu da kari, likitan mata na iya bayar da umarnin yin amfani da wasu cututtukan da ba na steroidal ba, da kuma hada magungunan hana haihuwa.

Duba karin nasihu na dabi'a dan magance raunin jinin al'ada:

2. Kitsen Ovarian

Kodayake mafitsara a cikin ƙwaryar ba safai ke haifar da ciwo ba, akwai wasu mata da ke iya fuskantar rashin jin daɗi ko rauni mai rauni a yankin na ƙwai.

Sauran bayyanar cututtuka: jin ciki ya kumbura, jinin al'ada, tashin zuciya, amai, ƙarar kirjin ƙirji, rashin jin daɗi yayin saduwa da juna da kuma wahalar yin ciki.

Abin yi: a wasu lokuta kwayayen na iya bacewa kwatsam, duk da haka, ya zama ruwan dare cewa ya zama dole a yi amfani da maganin hana daukar ciki don daidaita matakan hormone da sauwake alamomin, kuma ana iya ba da shawarar tiyatar cire ƙwarjin. Mafi kyau fahimtar yadda ake yin magani.

3. Ciwon mara

Endometriosis matsala ce da ta zama ruwan dare gama gari wanda zai iya haifar da matsanancin ciwon ciki, musamman kafin da lokacin al'ada. Koyaya, kuma kamar yadda yake iya rikicewa da ciwon PMS, a wasu yanayi, wannan matsalar na iya ƙarewa ne kawai lokacin da mace ta kasa samun juna biyu, kasancewarta sababin rashin haihuwa na mata.

Sauran bayyanar cututtuka: ciwo mai tsanani yayin saduwa ta kusa, lokacin fitarwa ko yin fitsari, wanda kuma ana iya kasancewa tare da zubar da jini ba bisa ka'ida da yawan gajiya.

Abin yi: ya kamata ka je wurin likitan mata don yin duban duban dan tayi ka tabbatar da ganewar asali. Jiyya, idan ya zama dole, yawanci ana yin sa ne da tiyata. Duba irin wadatar zafin magani da ake iya samu don cutar rashin karfin jiki.

4. Ciki mai ciki

Wannan shine dalilin yawan jin zafi a gefen ciki yayin ciki, amma yana iya faruwa ta dama da hagu. Ciwon yana tashi ne saboda haɓakar ɗan tayi a cikin bututu kuma zai iya faruwa har zuwa makonni 10 na farko na ciki, musamman ma game da mata masu haɗarin haɗari kamar shekaru sama da 35, ciki tare da saka IUD ko in vitro fertilization.

Sauran bayyanar cututtuka: zubar jini ta farji, jin nauyi a cikin farji, zafi a saduwa da kumbura ciki.

Abin yi: idan akwai zato na daukar ciki, to ya zama dole a hanzarta zuwa asibiti don tabbatar da zato ta hanyar daukar hoto. Idan an tabbatar da ganewar asali, ya zama dole a dakatar da daukar ciki, tunda dan tayi ba zai iya bunkasa ba a wajen mahaifa. Duba yadda ake yin maganin.