Ciwon ƙafa mara ciki: mahimman dalilai 12 da abin da za a yi

Wadatacce

• 1. Canje-canje a cikin hanyoyin hanji
• 2. Rashin narkewar abinci
• 3. Ciwon fitsari
• 4. Dutse na koda
• 5. Ciwan mara lokacin haila
• 6. Ciwon mara
• 7. Ciwon mara
• 8. Ciki
• 9. Ciki mai ciki
• 10. Ciwon mara na mara
• 11. Ciwon mara na Inguinal
• 12. Toshin kwayar cutar

Ciwo a ƙashin ciki yawanci yana da alaƙa da gabobin da ke yankin, misali mahaifa, mafitsara ko hanji, misali. Bugu da ƙari, a wasu yanayi, yana yiwuwa kuma ciwon ya fara wani wuri kuma ya haskaka zuwa ƙasan ciki.

Sabili da haka, tunda akwai dalilai da yawa da ke haifar da ciwo a cikin ciki, yana da matukar mahimmanci a nemi likita don a yi bincike na gaskiya kuma a fara farawa mafi dacewa.

Wasu daga cikin sanannun sanadin wannan nau'in ciwo sun haɗa da:

1. Canje-canje a cikin hanyoyin hanji

Canje-canje a hanyar wucewar hanji, kamar gudawa, maƙarƙashiya ko gas, na iya haifar da ciwon ciki, wanda ka iya tasowa daga dalilai da yawa kamar rashin haƙuri da abinci zuwa lactose ko gluten, alal misali, gastroenteritis ko ƙwayoyin cuta, ko kuma bayan yawan cin wasu abinci da ke samarwa gas, kamar madara, farin kabeji da cuku, misali. Ga yadda ake gane alamun gas.

Abin yi: Don magance gudawa da sauri, a guji abinci mai mai, ƙwai da madara, sha baƙar shayi ko chamomile ko zaɓi maganin rigakafi, kamar su Floratil ko Repoflor, misali.

Don magance maƙarƙashiya da gas, ana ba da shawarar cin abinci mai wadataccen fiber, shan ruwa mai yawa, kauce wa abinci mai wadataccen carbohydrates kamar shinkafa, dankali da farin burodi, ko yin tausa na ciki a ƙarƙashin cibiya, a madaidaiciyar hanya zuwa Zuwa hannun hagu. Hakanan shayi na fennel na iya zama zaɓi na al'ada don kawar da gas da sauri.

Duba bidiyo mai zuwa don wasu nasihu don kawar da gas:

2. Rashin narkewar abinci

Rashin narkewar abinci na iya haifar da ciwo da kumburi a cikin ciki, da sauran alamomi kamar ƙwannafi, tashin zuciya, amai, gudawa ko maƙarƙashiya.

Abin yi: Maganin rashin narkewar abinci ana iya yin sa ne ta hanyar zabar abincin da ke da saukin narkewa kuma baya cushe ciki, kamar su gelatin, ruwan 'ya'yan itace, burodi da biredin ba tare da an cika su ba, an guji yawan shan ruwa a lokacin narkewar abinci.

Bugu da kari, yin canje-canje a cikin dabi'un abinci na iya taimakawa matuka wajen narkar da abinci, magance alamomin, don haka ana bada shawarar a ci a hankali, a tauna abincin da kyau kafin a hadiye sannan a guji magana yayin cinta.

A wasu lokuta, likita na iya ba da shawarar yin amfani da magunguna don taimakawa wajen magance alamomin rashin narkewar abinci, irin su Gaviscon ko madarar magnesia, kuma yana da ban sha'awa a yi amfani da wasu hanyoyin maganin gida kamar su shayin bilberry ko shayin ganye. - mai dadi, alal misali, tunda suna da kayan narkewa da anti-inflammatory.

3. Ciwon fitsari

Cututtukan fitsari yawanci ana samunsu ne ta hanyar ƙwayoyin cuta daga hanjin da ke kaiwa ga tsarin fitsari, shi ya sa ya fi yawa ga mata, saboda kusancin dubura zuwa mafitsara. Alamomin cutar sun banbanta da mutum, amma yawanci ciwo yakan faru ne yayin yin fitsarin, kuma idan kamuwa da cutar ya isa mafitsara, akwai wani mummunan wari, kasancewar jini a cikin fitsarin da ciwon ciki ko jin nauyi a ƙasan mafitsara.

Abin yi: Magungunan da aka fi amfani dasu wajan maganin cututtukan fitsari sune maganin rigakafi, kamar su Ciprofloxacino da Cefalexina, da kuma maganin cututtuka, kamar su Pyridium ko Uristat, misali, wanda yakamata likita ya ba da shawara koyaushe. Ara koyo game da magance cututtukan fitsari.

4. Dutse na koda

Dutse na koda, idan ba a kawar da shi a cikin fitsari ba, zai iya makalewa a hanyoyin da fitsarin ke bi, yana haifar da ciwo mai zafi wani lokaci jini a cikin fitsarin. Wannan ciwon mai zafi galibi ana jinsa a ƙasan bayanta, amma kuma yana iya zuwa ƙasan ciki, duwawu ko na golaye.

Abin yi: Maganin ya kunshi gudanar da maganin cutar, kamar Paracetamol ko Tramadol, da kuma maganin kashe jini na antispasmodic don sassauta hanyar fitsari da saukaka hanyoyin fitsari, rage ciwo. Kari akan haka, shan ruwa da yawa da rage gishirin da ke cikin abincinka shima kananan nasihu ne da zasu taimaka.

A cikin ƙananan yanayi, mutum zai iya zaɓar neman magani na yau da kullun, ta amfani da shayi mai fasa dutse, saboda aikin diuretic da saukaka kawar da duwatsu. Bincika wasu zaɓuɓɓuka na maganin gida don dutsen koda.

5. Ciwan mara lokacin haila

Hakanan wanda aka fi sani da dysmenorrhea, ciwon mara na al'ada na iya haifar da ciwo mai tsanani a ƙasan ciki da baya, rashin jin daɗi da rashin lafiya ga mata, kuma idan suna da ƙarfi sosai, ya kamata a tuntubi likitan mata, don gano ko akwai wani rashin aiki na Organs gabobin haihuwa.

Abin yi: Akwai hanyoyi da yawa da zasu sauwake wa matsi, kamar yin amfani da magungunan hana daukar ciki don daidaita al’adar al’ada, da kuma maganin kashe kumburi ko analgesics, kamar Paracetamol ko Ibuprofen, don magance radadin ciwo.

Bugu da kari, zaka iya amfani da wasu dabaru kamar motsa jiki don taimakawa rage ciwon mara, kwanciya a bayanka da kawo gwiwoyinka zuwa kirjinka, rike kafafuwanka da hannayenka, sanya damfara na ruwan dumi a cikinka, ko ma yin motsa jiki .

Dubi ƙarin nasihu don sauƙaƙe raunin jinin al'ada lokacin da kallon bidiyo mai zuwa:

6. Ciwon mara

Endometriosis cuta ce da ke tattare da haɓakar ƙwayar endometrial a wajen mahaifa, yana haifar da matsanancin ciwon ciki yayin al'ada, wanda ƙila ya ƙaru a kan lokaci. Kodayake, ana gano cutar ne kawai daga baya, musamman lokacin da matar ta kasa daukar ciki.

Abin da za a yi:Matan da ke son haihuwa za su iya magance cututtukan endometriosis ta hanyar amfani da magungunan hana daukar ciki, magungunan hormonal kamar Zoladex, alal misali, ta hanyar sanya na'urar cikin ciki ko yin tiyata wanda aka cire cutar ta endometriosis. A cikin yanayin matan da ba sa son haihuwa, ana iya yin tiyata inda za a cire tsokar endometrial da gabobin da ke ciki.

7. Ciwon mara

Kwarjin kwai ya hada da jakar ruwa wanda ke samuwa a ciki ko kewayen kwayayen, wanda watakila ko ba zai kawo cikas ga daukar ciki ba. Kwarjin kwan mace na iya haifar da alamomin lokacin da yake da girma mai yawa, misali, ciwo a yankin ƙashin ƙugu da yayin saduwa, jinkirta haila, zubar jini, tashin zuciya da amai da yawan gajiya. Ga yadda ake gane gwaiwar kwan mace.

Abin yi: Jiyya na iya bambanta dangane da irin kumburin da mace take da shi, kuma ana iya warware shi ta hanyar canza maganin hana haihuwa, ko kuma a cikin mafi munanan yanayi, komawa aikin tiyata.

8. Ciki

Daya daga cikin alamomin farko na daukar ciki shi ne, kumburin ciki da kumburin ciki, saboda karuwar jini a cikin yankin pelvic kuma saboda canjin canjin da ke faruwa. Kari akan haka, kimanin makonni 7 na ciki, kasan cibiya ya fara zama mai tauri.

Abin yi: Lokacin da ciwon ciki da ciki ya haifar, ana ba da shawarar shan ruwa, abinci mai narkewa cikin sauƙi, cin ƙananan kaɗan kuma a guji cin abinci mai yalwar zazzaɓi kamar hatsi, 'ya'yan itatuwa da bawo ko fatsi-fure, misali. Duk da haka, idan ciwo yana da tsanani sosai, ya kamata ka je wurin likita. Duba karin abinci don taimakawa magance ciwon ciki a cikin ciki.

9. Ciki mai ciki

Kodayake ciwo a ƙafafun ciki na kowa ne a cikin ciki, idan ya zama mai tsananin gaske, ana iya haifar da shi ta cikin ciki, wanda ke faruwa a lokacin da amfrayo ya haɓaka a wajen mahaifar, wanda zai iya haifar da matsanancin ciwon ciki a gefe ɗaya kawai, kumburin ciki da asara na jini ta cikin farji.

Abin yi: Magani ya danganta da wurin da amfrayo yake da lokacin daukar ciki, amma ana iya yin shi ta hanyar amfani da magunguna don tsayar da cikin, ko kuma ayi aikin tiyata don cire amfrayo da sake gina bututun mahaifa, misali.

10. Ciwon mara na mara

Wannan cuta tana tattare da kamuwa da cuta wanda zai fara a farji ko mahaifar mahaifa, kuma yana shafar endometrium, tubes da ovaries, kuma yana iya daukar 'yan kwanaki kadan ko kuma idan ya kasance na yau da kullun, zai iya ci gaba na tsawon watanni ko ma shekaru. Wannan na iya zama cututtukan da ake ɗauka ta hanyar jima'i ko kuma yana da alaƙa da hanyoyin da ake bi a yankin al'aurar mata, kamar tiyata, wanda ke haifar da ƙwayoyin cuta yaduwa a cikin yankin farji.

Baya ga haifar da ciwo a ƙasan ciki, zazzaɓi, fari ko ruwan ɗorawa na farji da zafi yayin saduwa na iya faruwa. Ara koyo game da cututtukan kumburi

Abin yi: Magani ya kunshi amfani da kwayoyin cuta na kimanin kwanaki 14. Yayin magani, ya kamata a guji kusanci da juna, kuma idan anyi amfani da na'urar cikin ciki, dole ne a cire shi.

11. Ciwon mara na Inguinal

Ciwon mara na ciki ya fi yawa a cikin maza kuma yana da kumburi a cikin yankin makwancin gwaiwa, sanadiyyar wucewar wani ɓangare na hanji ta cikin raunin rauni a cikin jijiyoyin ciki, yana haifar da ciwo da rashin jin daɗi a yankin yayin yin wasu motsi kamar sama ko ruku'u

Abin yi: Mafi kyawun hanyar magance cutar huɗu inguinal shine tiyata, wanda a cikin ɓangaren hanji aka mayar dashi wuri kuma an ƙarfafa bangon ciki. Wannan tiyatar galibi gajere ce kuma mai sauri ne don murmurewa.

12. Toshin kwayar cutar

Torsion testicular matsala ce da galibi ke faruwa a cikin samari yayin da kwayar halittar ta juya a kusa da igiyar maniyyi, ta rage rabewar jini, wanda zai iya haifar da mummunan lahani ga kwayar. Mafi yawan alamun cututtukan sune ciwo mai tsanani a cikin ƙwanjiji, tare da kumburi da haɓaka ƙwarewa a cikin mahaifa da zafi a cikin ciki ko kumburi. Dubi ƙarin alamun bayyanar torsion testicular.

Irin wannan matsalar ta fi faruwa ga maza waɗanda ke da wasu nau'ikan ciwukan ƙwanjiji, suna da tarihin kwancewar kwance na gado, suna da tarihin ƙarancin zuriya na mahaifa ko kuma suna da igiyar maniyyi mai faɗi, misali.

Abin yi: Dole ne a yi maganin da wuri-wuri a asibiti, tare da tiyata, don sanya kwayar halittar a daidai inda kuma hakan zai ba da damar jinin ya wuce, yana hana mutuwar gabobin.