Haɗin Abincin da ke sa Haɗin Pizza mai ƙoshin lafiya

Wadatacce

• Guacamole + Gurasar shrimp + Salsa Strawberry
• Kayan miya na salatin kirim + Microgreens + Fresh kayan lambu + Parmesan
• Hummus + Zaitun mai dafa abinci + Feta cuku
• Gyada gyada + Askar karas + Kiwi + Yankan barkono mai launin rawaya + Mozzarella
• Barbecue sauce + Gasa masara + Gurasar kaza + Fontina
• Chimichurri + Gasasshen nama + Ruman arils + Cukuwar Akuya
• Bita don

Pizza ba komai bane a gare ku-har ma yana da wasu fa'idodin kiwon lafiya. (Ku ci pizza da gaske bayan aikinku idan kuna so.) Amma idan kuna neman sirrin pizza mai ƙoshin lafiya? Yana farawa a cikin dafa abinci. (Taɓar da shugaban ku na ciki zai iya ceton ku sama da ƙima 100/yanki.)

Fara da ɓawon burodi mai kyau-kamar waɗannan masu daɗi, na gida gabaɗayan hatsi da zaɓuɓɓukan kayan lambu. Sa'an nan kuma Mix da kuma daidaita miya da toppings. Duk wani abin da ake iya yadawa na iya aiki azaman miya, kuma hakan ya haɗa da tsoma, sutura, da salsas. (Anan, kayan miya na DIY da ke haɗe da abubuwan da ba a zata ba a hanya mafi kyau.) Pickauki ɗaya, sannan a ɗora akan 'ya'yan itatuwa, kayan lambu, da furotin. Gwada ɗayan waɗannan abubuwan haɗin gwiwa daga Tieghan Gerard (babban mai dafa abinci a bayan abincin abinci mai cin nasara Half Baked Harvest) ko ku zo da naku. (Son abin da Gerard ke jefawa? Kashi na gaba, gwada kayan salatin na gida, hacks na salatin lafiya, da dabarun dafa abinci na yau da kullun waɗanda suke daidai da baiwa.)

Guacamole + Gurasar shrimp + Salsa Strawberry

Kayan miya na salatin kirim + Microgreens + Fresh kayan lambu + Parmesan

Micro-wanene? Ga abin da kuke buƙatar sani game da ƙimar lafiyar waɗannan ƙananan ƙananan ganye.

Hummus + Zaitun mai dafa abinci + Feta cuku

Ee, da gaske-hummus akan pizza. Waɗannan sauran girke-girke na hummus na cikin akwatin zai busa hankalin ku.

Gyada gyada + Askar karas + Kiwi + Yankan barkono mai launin rawaya + Mozzarella

ICYMI, kiwi yana ɗaya daga cikin sanannun abincin da ke kisa don rasa nauyi.

Barbecue sauce + Gasa masara + Gurasar kaza + Fontina

Vegan? Kada ku damu-akwai wadataccen cheesy, zaɓuɓɓukan pizza masu daɗi don ku ma.

Chimichurri + Gasasshen nama + Ruman arils + Cukuwar Akuya

Waɗancan ƙwayoyin rumman na sihiri na iya taimaka muku hana cin abinci mai yawa (aka murƙushe kek duka).

Hotuna: Sang An

Bita don