Illolin Babban Cholesterol a jiki

Wadatacce

• Tsarin zuciya da jijiyoyin jini
• Tsarin endocrine
• Jijiya
• Tsarin narkewa

Cholesterol wani abu ne mai waxwo wanda aka samu a cikin jininka da cikin ƙwayoyin jikinka. Hantar ku ce ke sanya mafi yawan cholesterol a jikin ku. Sauran ya fito ne daga abincin da kuka ci. Cholesterol yana tafiya a cikin jininka wanda aka tara a cikin fakiti da ake kira lipoproteins.

Cholesterol ya zo cikin nau'i biyu:

Popananan lipoprotein (LDL) shine "mummunan," irin nau'in cholesterol mara lafiya. LDL cholesterol na iya ginawa a cikin jijiyoyin ku kuma ya zama mai ƙanshi, mai cike da kaki wanda ake kira plaques.

Babban kwayar lipoprotein (HDL) shine "mai kyau," lafiya irin cholesterol. Yana fitar da yawan cholesterol daga cikin jijiyoyinka zuwa hanta, wanda ke cire shi daga jikinka.

Cholesterol kansa ba shi da kyau. Jikinka yana buƙatar wasu ƙwayoyin cholesterol don yin hormones, bitamin D, da ruwan narkewar abinci. Cholesterol shima yana taimakawa gabobin ka suyi aiki yadda ya kamata.

Duk da haka samun yawan LDL cholesterol na iya zama matsala. Babban LDL cholesterol akan lokaci zai iya lalata jijiyoyin ku, taimakawa cikin cututtukan zuciya, da ƙara haɗarinku ga bugun jini. Yin binciken cholesterol a ziyarar likitoci na yau da kullun da rage haɗarin cututtukan zuciya tare da abinci, motsa jiki, canjin rayuwa, da magani na iya taimakawa rage rikice-rikice masu alaƙa da cututtukan zuciya da haɓaka ƙimar rayuwa.

Tsarin zuciya da jijiyoyin jini

Lokacin da LDL cholesterol yayi yawa a jikinka zai iya ginawa a jijiyoyinka, tare da toshe su sannan ya zama basu da sassauci. Hardening jijiyoyin jini ana kiranta atherosclerosis. Jini ba ya kwarara sosai ta hanyoyin jijiyoyin wuya, don haka dole zuciyarku ta ƙara himma don tura jini ta cikinsu. Bayan lokaci, yayin da tambari ke tahowa a jijiyoyin ka, zaka iya kamuwa da cututtukan zuciya.

Ginin allo a cikin jijiyoyin jijiyoyin jini na iya kawo cikas ga kwararar jini mai wadataccen iskar oxygen zuwa ga tsokar zuciyarka. Wannan na iya haifar da ciwon kirji da ake kira angina. Angina ba bugun zuciya bane, amma katsewar lokaci ne na gudanawar jini. Gargadi ne cewa kuna cikin haɗarin bugun zuciya. Wani yanki na allo wanda zai iya ƙarshe ya zama jini ko jijiyoyin na iya ci gaba da zama kunkuntar wanda zai iya toshe magudanar jini zuwa cikin zuciyar ka, wanda ke haifar da bugun zuciya. Idan wannan aikin ya faru a jijiyoyin da ke zuwa kwakwalwa ko a cikin kwakwalwa zai iya haifar da bugun jini.

Alamar na iya toshe kwararar jini zuwa jijiyoyin da ke ba da jini ga sassan hanjinku, ƙafafu, da ƙafafunku. Wannan ana kiransa cututtukan jijiyoyin jiki (PAD).

Tsarin endocrine

Gland din da ke samar da sinadarin jikin mutum yayi amfani da cholesterol don yin homoneshos irin su estrogen, testosterone, da cortisol. Hormones kuma na iya yin tasiri akan matakan cholesterol na jikin ku. Bincike ya nuna cewa yayin da sinadarin estrogen ke tashi yayin da mace take jinin al’ada, matakan HDL suma suna tashi, kuma matakan LDL cholesterol suna raguwa. Wannan na iya zama dalili guda daya da yasa hadarin mace na kamuwa da cututtukan zuciya ya karu bayan gama al'ada, lokacin da matakan estrogen ke sauka.

Rage samar da maganin karoid (hypothyroidism) yana haifar da karuwa gaba daya da LDL cholesterol. Hormone na wuce haddi (hyperthyroidism) yana da akasi. Magungunan hana cututtukan inrogene, wanda ke rage matakan homonin namiji don dakatar da ci gaban ƙanjamau, zai iya ɗaga matakan LDL cholesterol. Rashin rashi na haɓakar girma na iya haɓaka matakan LDL cholesterol.

Jijiya

Cholesterol wani sinadari ne mai matukar muhimmanci ga kwakwalwar dan adam. A hakikanin gaskiya, kwakwalwa na dauke da kusan kashi 25 na dukkanin kayan da ake samu na cholesterol. Wannan kitse na da mahimmanci ga ci gaba da kariya daga kwayoyin jijiyoyi, wanda ke baiwa kwakwalwa damar sadarwa tare da sauran sassan jiki.

Duk da yake kuna buƙatar ɗan cholesterol don kwakwalwar ku ta yi aiki yadda ya kamata, yawancin sa na iya zama lahani. Yawan cholesterol a cikin jijiyoyin na iya haifar da shanyewar jiki - rikicewar gudan jini wanda zai iya lalata ɓangarorin kwakwalwa, wanda ke haifar da ƙwaƙwalwar ajiya, motsi, wahalar haɗiye da magana da sauran ayyuka.

Hawan ƙwayar cholesterol na jini a karan kansa shima yana da hannu cikin rasa ƙwaƙwalwar ajiya da aikin tunani. Samun babban kwalastaral na jini zai iya hanzarta samuwar alamomi na beta-amyloid, sunadaran sunadarin da ke lalata kwakwalwa a cikin mutanen da ke da cutar Alzheimer.

Tsarin narkewa

A cikin tsarin narkewar abinci, cholesterol yana da mahimmanci don samar da bile - sinadarin da ke taimakawa jikinka ya wargaza abinci da kuma karbar abubuwan abinci a cikin hanjinka. Amma idan kuna da yawan cholesterol a cikin bile, adadin ya wuce zuwa lu'ulu'u sannan kuma duwatsu masu wahala a cikin gallbladder. Duwatsu masu tsakuwa na iya zama mai zafi sosai.

Kulawa akan matakin cholesterol tare da shawarar gwajin jini da rage kasadar kamuwa da cututtukan zuciya zasu taimaka inganta rayuwarka gaba daya.