Ni Baƙi ne Ina da Ciwon Lafiya - kuma Ga Dalilin da Ya Sa Matsata Ta Tsani

Wadatacce

• 1. Baƙar fata ba za su iya kamuwa da cututtukan endometriosis ba
• 2. Likitoci basu cika yarda da mu ba game da ciwon namu
• 3. Ciwon endometriosis na iya juyewa tare da wasu halaye waɗanda thatan Bakar fata suka fi kamuwa da su
• 4. Baƙar fata yana da iyakantaccen damar yin amfani da magunguna wanda zai iya taimakawa
• Samun damar magana game da waɗannan matsalolin na iya taimaka mana magance su

Na kasance a kan gado, na zagaya ta Facebook kuma na danna maɓallin dumamawa zuwa jikina, lokacin da na ga bidiyo tare da 'yar fim Tia Mowry. Tana magana ne game da rayuwa tare da cutar sanyin jiki a matsayin mace Bakar fata.

Haka ne! Na yi tunani. Yana da wuya isa a sami wani a cikin idanun jama'a yana magana game da endometriosis. Amma kusan ba a taɓa jin sa ba don samun haske a kan wanda, kamar ni, ya sami yanayin endometriosis a matsayin mace Bakar fata.

Endometriosis - ko endo, kamar yadda wasunmu ke son kira da shi - yanayin da nama mai kama da rufin mahaifa ya tsiro a wajen mahaifar, wanda hakan kan haifar da ciwo mai tsanani da sauran alamomin.Ba a fahimta sosai sosai, saboda haka ganin wasu mutane da suka fahimce shi kamar neman zinariya ne.

Baƙin mata sun yi farin ciki da maganganun a kan gidan. Amma wani kyakkyawan rukunin masu karatu farare sun faɗi wani abu tare da layin: “Me yasa dole ne ku sanya shi game da launin fata? Endo ya shafi dukkanmu hanya ɗaya! ”

Kuma na sake dawowa don jin rashin fahimta. Duk da yake dukkanmu muna iya alaƙar da juna ta hanyoyi da yawa, abubuwan da muke fuskanta tare da ƙarshen ba duk iri daya ne. Muna buƙatar sarari don magana game da abin da muke ma'amala ba tare da an soki mu don ambaci wani ɓangare na gaskiyarmu ba - kamar launin fata.

Idan kun kasance Black tare da endometriosis, ba ku kadai ba. Kuma idan kuna mamakin dalilin da yasa al'amuran tsere suke, anan akwai amsoshi huɗu ga tambayar "Me yasa dole ku sanya shi game da launin fata?"

Tare da wannan ilimin, zamu iya yin wani abu don taimakawa.

1. Baƙar fata ba za su iya kamuwa da cututtukan endometriosis ba

Na ji labaru marasa adadi game da gwagwarmaya don samun ganewar asali. Wani lokaci ana watsar da shi kamar ba komai ba face "mummunan lokaci."

Yin aikin tiyata na laparoscopic shine hanya ɗaya tak da za a iya gano ainihin cututtukan endometriosis, amma tsada da kuma rashin likitocin da suka yarda ko suka iya yin tiyatar za su iya shiga.

Mutane na iya fara fuskantar bayyanar cututtuka tun suna cikin shekaru goma sha biyar, amma yakan ɗauki tsakanin fara jin alamun da kuma gano asali.

Don haka, lokacin da na ce baƙar fata marasa lafiya suna da ko da mafi wuya lokacin samun ganewar asali, ka sani dole mara kyau.

Masu bincike sun yi karancin nazari kan cututtukan endometriosis tsakanin Ba'amurke Ba'amurke, don haka koda lokacin da alamomin cutar suka nuna kamar yadda marasa lafiyar fari suke, likitoci ba sa bincikar dalilin sau da yawa.

2. Likitoci basu cika yarda da mu ba game da ciwon namu

Gabaɗaya, ba a ɗauki ciwo na mata da mahimmanci ba - wannan kuma yana shafar transgender da mutanen da ba na haihuwa ba waɗanda aka sanya mace a lokacin haihuwa. Tsawon ƙarnika, mun kasance masu fatalwa ta hanyar ra'ayoyi game da kasancewa mai tsaurin rai ko wuce gona da iri, kuma bincike ya nuna cewa wannan yana shafar maganin mu.

Tun da endometriosis yana shafar mutanen da aka haifa tare da mahaifa, mutane galibi suna ɗaukarsa a matsayin "matsalar mata," tare da ra'ayoyi game da wuce gona da iri.

Yanzu, idan muka ƙara tsere zuwa lissafin, akwai ƙarin labarai mara kyau. Nazarin ya nuna cewa rashin saurin jin zafi fiye da marasa lafiyar fari, galibi hakan kan haifar da rashin magani.

Jin zafi shine alama ta farko ta endometriosis. Zai iya nunawa a matsayin zafi yayin al'ada ko kowane lokaci na wata, haka kuma yayin jima'i, yayin motsawar ciki, da safe, da rana, da dare…

Zan iya ci gaba, amma wataƙila kun sami hoton: Mutumin da ke fama da cutar endo na iya yin ciwo kowane lokaci - karɓa daga wurina, tun da nake wannan mutumin.

Idan nuna wariyar launin fata - ko da nuna bambanci ba da gangan ba - na iya jagorantar likita don ganin Bakar fata mara lafiyar wanda ba zai iya shawo kan ciwo ba, to dole ne Bakar Fata ta fuskanci tunanin cewa ba ta cutar da ita sosai, dangane da jinsinta kuma jinsinta.

3. Ciwon endometriosis na iya juyewa tare da wasu halaye waɗanda thatan Bakar fata suka fi kamuwa da su

Endometriosis ba kawai ya nuna a ware daga wasu yanayin kiwon lafiya ba. Idan mutum yana da wasu cututtuka, to endo yazo tare don hawa.

Idan kayi la'akari da sauran yanayin kiwon lafiyar da ya shafi matan baƙar fata daidai gwargwado, zaku ga yadda wannan zai iya kasancewa.

Dauki wasu fannoni na lafiyar haihuwa, misali.

Mahaifa mahaifa, waxanda ba su da wata cuta a mahaifa, na iya haifar da zub da jini mai yawa, zafi, matsaloli game da fitsari, da zubar ciki, kuma fiye da matan wasu jinsi don samun su.

Matan baƙar fata ma suna cikin haɗari mafi girma don, shanyewar jiki, kuma, wanda sau da yawa yakan faru tare kuma yana iya samun sakamako mai barazanar rai.

Hakanan, al'amuran lafiyar hankali kamar ɓacin rai da damuwa na iya shafar baƙar fata musamman mata. Zai yi wuya a samu kulawar da ta dace da al'adu, don magance cutarwar tabin hankali, da kuma daukar akidar zama "Mace Bakar fata Mace Mai Karfi" a hanya.

Wadannan sharuɗɗan na iya zama kamar ba su da alaƙa da endometriosis. Amma lokacin da Mace Baƙar fata ke fuskantar haɗari mafi girma ga waɗannan sharuɗɗan da karamar damar samun cikakkiyar ganewar asali, tana da rauni ga barin ta tana fama da lafiyarta ba tare da magani mai kyau ba.

4. Baƙar fata yana da iyakantaccen damar yin amfani da magunguna wanda zai iya taimakawa

Duk da yake babu magani ga endometriosis, likitoci na iya ba da shawarar magunguna iri-iri daga haihuwa ta haihuwa zuwa aikin tiyata.

Wasu kuma suna bayar da rahoton cin nasara tare da sarrafa alamun ta hanyar ƙarin cikakkun hanyoyin dabarun kariya, gami da abinci mai ƙin kumburi, acupuncture, yoga, da tunani.

Tunanin asali shine cewa ciwo daga raunin endometriosis shine. Wasu abinci da atisaye na iya taimakawa rage kumburi, yayin da damuwa ke sa shi ƙaruwa.

Juyawa zuwa magunguna cikakke ya fi sauƙi fiye da aikatawa ga yawancin Blackan Baki. Misali, duk da tushen yoga a cikin al'ummomin launuka, wuraren zaman lafiya kamar ɗakunan motsa jiki na yoga ba kasafai suke ba da baƙi practwararru.

Bincike ya nuna cewa talakawa, galibi Blackan Bakar Fata, kamar sabbin 'ya'yan itacen marmari da kayan marmari waɗanda ke cin abincin mai kumburi.

Babban aiki ne cewa Tia Mowry tayi magana game da abincin ta, har ma ta rubuta littafin girki, a matsayin kayan aiki don yaƙi da endometriosis. Duk wani abin da ke taimakawa haɓaka wayar da kai game da zaɓuɓɓuka don marasa lafiyar baƙar fata abu ne mai kyau ƙwarai.

Samun damar magana game da waɗannan matsalolin na iya taimaka mana magance su

A wata makala da ta shafi lafiyar mata, Mowry ta ce ba ta san abin da ke faruwa da jikinta ba har sai da ta je wurin wani kwararren Ba’amurke dan Afirka. Binciken ta ya taimaka mata samun damar zaɓin tiyata, sarrafa alamun ta, da shawo kan ƙalubale tare da rashin haihuwa.

Alamun cututtukan endometriosis suna bayyana a cikin Blackungiyoyin Baƙar fata kowace rana, amma mutane da yawa - gami da wasu waɗanda ke da alamun - ba su san abin da za su yi game da shi ba.

Daga bincike kan tsaka-tsakin tsakanin tsere da endo, ga wasu dabaru:

• Irƙiri ƙarin sarari don magana game da endometriosis. Bai kamata mu ji kunya ba, kuma yayin da muke magana game da shi, yawancin mutane za su iya fahimtar yadda alamun za su iya bayyana a cikin mutum na kowane jinsi.
• Kalubalanci bambancin launin fata. Wannan ya hada da wadanda ake tsammani masu kyau kamar Mace Mai Karfin Bak'i. Bari mu zama mutane, kuma zai zama a bayyane yake cewa ciwo na iya shafar mu kamar mutane, kuma.
• Taimaka haɓaka damar samun magani. Misali, zaku iya ba da gudummawa don kawo karshen kokarin bincike ko kuma haifar da kawo sabon abinci cikin al'ummomin da ke fama da karancin kudi.

Arin sanin da muke yi game da yadda tsere ke shafar gogewa tare da endo, ƙwarai da gaske za mu iya fahimtar tafiyar juna.

Maisha Z. Johnson marubuciya ce kuma mai ba da shawara ga waɗanda suka tsira daga tashin hankali, mutane masu launi, da al'ummomin LGBTQ +. Tana zaune tare da ciwo mai tsanani kuma tayi imani da girmama kowace hanya ta musamman ta warkarwa. Nemo Maisha akan rukunin yanar gizon ta, Facebook, daTwitter.