Menene dill

Wadatacce

• Menene don
• 1. narkewar abinci
• 2. Lafiya da tunani
• 3. Tsarin numfashi
• 4. Tsarin musculoskeletal
• 5. Tsarin rigakafi
• 6. Tsarin fitsari
• 7. Tsarin haihuwa
• Yadda ake amfani da shi

Dill, wanda aka fi sani da Aneto, ganye ne mai ɗanɗano wanda ya samo asali daga Bahar Rum, wanda za a iya amfani da shi azaman magani saboda yana da kaddarorin da ke taimaka wajan warkar da cututtuka daban-daban, kamar su mura, sanyi da cushewar hanci ko ma shakatawa, kuma Hakanan za'a iya amfani dashi a cikin jarirai da yara.

Sunan kimiyya shine Aneethun kabarin kuma sassan da akafi amfani dasu na wannan shukar sune ganye da iri, waɗanda za'a iya siye su a shagunan abinci na kiwon lafiya da kuma wasu magunguna masu sarrafawa.

Menene don

Saboda dukiyar sa, za'a iya amfani da dill din a yanayi da yawa:

1. narkewar abinci

Dill yana da kyau don narkewa saboda yana motsa shi, ban da kuma motsa sha'awa, yana kawar da spasms don haka ana amfani dashi don rage ƙwanƙwasawa da gas, sannan kuma yana taimakawa sauƙaƙa tashin zuciya da magance zawo da kamun ciki. Hakanan za'a iya amfani dashi don taimakawa ciwon ciki a cikin jariri. Duba abin da ke haifar da yadda ake yaƙar ciwon ciki a cikin jariri.

2. Lafiya da tunani

Dill yana taimakawa wajen gajiyar da gajiyar bacci ke haifarwa ta hanyar kara natsuwa da ƙwaƙwalwar ajiya. Ganye ne mai annashuwa, yana magance rashin bacci da cututtukan narkewar abinci sakamakon damuwa.

3. Tsarin numfashi

Dill yana da kayan antispasmodic da expectorant kuma sabili da haka ana iya amfani dashi don magance busasshen bushewa mai amfani kuma yana haɗuwa da maganin asma.

4. Tsarin musculoskeletal

Abubuwan da ke canzawa a cikin ganyayyaki da ƙwayoyin dill, suna shakatar da tsokoki kuma saboda haka suna da amfani wajen sauƙaƙa tashin hankali da ciwo.

5. Tsarin rigakafi

Karatuttukan sun tabbatar da cewa wannan shukar ma tana da abubuwan da ke kashe kwayoyin cuta da na kwayar cuta game da naman gwari Candida. Bugu da kari, an kuma tabbatar da cewa dill na iya hana samuwar muguwar cutar marurai.

6. Tsarin fitsari

Dill yana da kyau ga tsarin fitsari saboda yana da kayan yin fitsari, wanda ke nufin yana kara adadin fitsarin da aka kawar dashi, shima yana taimakawa wajen hana ruwa gudu.

7. Tsarin haihuwa

Hakanan za'a iya amfani da dill a lokutan mai raɗaɗi, saboda yana taimaka wajan daidaita al'ada. A Gabas, tsire-tsire ne da aka saba amfani da shi ga mata kafin haihuwa, don sauƙaƙe haihuwar jariri. Bugu da kari, yana kuma kara madara ga iyaye mata masu shayarwa.

Bugu da kari, dill din ma yana da maganin rashin lafiya da na cututtukan kumburi wanda ke taimakawa jin zafi da kumburi, cututtukan zuciya da ciwan kunne.

Yadda ake amfani da shi

Za a iya amfani da dill din a dafa shi, a yanka ganyen don amfani da shi a matsayin kayan yaji a cikin jita-jita iri-iri, kamar su kifi, kayan lambu ko kuma shirya miya. Bugu da kari, ana iya amfani da irin, gaba daya ko a kasa a kan burodi kafin a gasa, ko kuma a cakuda salatin, misali.

Don yin shayi da infusions, ana iya amfani da ganye da iri, kamar haka:

Sinadaran

• 1 tablespoon na Dill ganye da tsaba;
• 1 kofin ruwan zãfi.

Yanayin shiri

Sanya babban cokali 1 na ganyen dill da tsaba a cikin kofi na ruwan zãfi. A bari ya tsaya na mintina 15, a tace sannan a sha.