Yadda ake gano ciwon huhu, rigakafi da magani

Wadatacce

• Yadda za a gano ciwon huhu na huhu
• Ta yaya emphysema na huhu ya tashi
• Yadda za a hana cutar huhu
• Yadda ake yin maganin
• Maganin gida
• Shin emphysema na huhu ya zama kansa?

Ana iya gano emphysema na huhu ta hanyar lura da bayyanar cututtukan da suka danganci shigar huhu, kamar saurin numfashi, tari ko wahalar numfashi, misali. Don haka, don tabbatar da emphysema, likita ya ba da shawarar yin wasu gwaje-gwaje don tantance aikin huhun kuma, don haka, yana yiwuwa a fara magani mafi dacewa.

Emphysema yafi yawan faruwa ga mutanen da suka sha taba shekaru da yawa, tunda sigari yana inganta lalata alveoli na huhu, yana tsoma baki a musayar gas. Don haka, don guje wa cutar yana da muhimmanci a guji shan sigari ko zama a mahalli inda akwai hayaƙin sigari da yawa.

Yadda za a gano ciwon huhu na huhu

Babban likita ko likitan huhu ne ke gano ganyayyaki na huhu kamar yadda alamomi da alamomin da mutum ya gabatar, tarihin lafiya, halaye na rayuwa da kimanta sakamakon gwajin da aka nema. Don haka, yana da mahimmanci mutum ya kasance mai kulawa kuma ya tuntubi likita da zarar ya lura da bayyanar wasu alamu da alamomin, kamar:

• Wahalar numfashi;
• Tsayawa;
• Tari;
• Jin ƙarancin numfashi, tare da tsananta cutar.

Don haka, bayan kimantawa da alamun cutar daga likita, ya kamata a nemi gwaje-gwaje don tantance aikin huhu da huhun huhu don bincika sautunan da huhu ya samar a lokacin numfashi. Bugu da kari, ya kamata a gudanar da gwaji don tantance karfin huhu, wanda ake kira spirometry, wanda ke auna sautin iskar da aka hura domin duba ko sun gamsu ko a'a, ban da x-ray ko kuma daukar hoto da nazarin iskar gas.

Don haka, daga sakamakon da aka samu a cikin jarabawa da alaƙa da alamomin mutum da halaye na rayuwa, kamar shan sigari, alal misali, mai yiwuwa ne a gano asalin cutar huhu.

Duba menene sauran alamun alamun da zasu iya nuna emphysema na huhu.

Ta yaya emphysema na huhu ya tashi

Emphysema yana da halakar da adadi mai yawa na alveoli, waɗanda ƙananan ƙananan abubuwa ne a cikin huhun da ke da alhakin musayar iskar gas da shigarwar iskar oxygen cikin jini, ƙari ga nakasa ikon huhun don faɗaɗawa.

Don haka, iskar oxygen ba zata iya shiga cikin jiki yadda yakamata ba, wanda ke haifar da bayyanar alamun bayyanar emphysema, tun da huhu ya cika da iska, amma ba a wofintar da shi gaba ɗaya don barin sabon iska ya shiga.

Mafi yawan lokuta emphysema suna cikin mutanen da suke shan taba, tunda hayakin taba yana shafar alveoli, yana rage yawan shan iska. Bugu da ƙari ga sigari, ƙwaƙwalwar huhu na iya faruwa sakamakon cututtukan cututtukan numfashi, irin su mashako, asma ko cystic fibrosis, ɗaukar hoto mai tsawo na gurɓataccen haya ko hayaƙi, misali.

Yadda za a hana cutar huhu

Hanya mafi kyau ta hana emphysema ba shine shan taba ba, amma rashin zama a wuraren da hayaƙin sigari shima yana da mahimmanci. Sauran hanyoyin sun hada da magance duk wata cuta ta numfashi, kamar mura, sanyi, mashako da ciwon huhu da wuri-wuri. Sauran nasihu sune:

• Guji gurɓataccen iska, freshen iska a gida, chlorine da sauran kayan abinci tare da ƙamshi mai ƙarfi;
• Guji motsin rai mai ƙarfi irin su fushi, tashin hankali, damuwa da damuwa;
• Guji kasancewa cikin matsanancin zafin jiki, ko dai a cikin zafi mai zafi ko a wuri mai sanyi sosai;
• Guji zama kusa da ramin wuta ko kuma gasa saboda hayaki;
• Guji zama a wuraren da akwai hazo, saboda ƙimar iska ba ta da kyau;
• Samu allurar rigakafin mura a kowace shekara.

Bugu da kari, ya kamata ka sami lafiyayyiyar abinci mai kyau, ka fi son kayan lambu, 'ya'yan itatuwa, hatsi da kayan marmari, rage yawan cin abinci da aka sarrafa, mai sarrafawa da gishiri. Shan shan ginger a kai a kai wata dabara ce mai kyau ta rigakafi saboda yana da illa da kuma kare kumburi, kuma yana da amfani wajen kiyaye ƙwayoyin rai.

Yadda ake yin maganin

Ya kamata maganin huhu ya zama koyaushe jagora ne daga masanin huhu, tunda ya zama dole a daidaita shi da alamun da aka gabatar da kuma ci gaban cutar. Koyaya, a kowane yanayi yana da mahimmanci a guji amfani da sigari kuma kada a tsaya a wuraren da yawan ƙazanta ko hayaki yake.

Bugu da kari, ana iya ba da magunguna don faɗaɗa sassan huhu da kuma taimakawa shan iska, kamar Salbutamol ko Salmeterol. Amma, game da ƙarin alamun bayyanar, yana iya zama dole don amfani da corticosteroids, kamar Beclomethasone ko Budesonide, don sauƙaƙe kumburin hanyoyin iska da rage wahalar numfashi.

Dikita na iya bayar da shawarar zaman motsa jiki na motsa jiki, wanda ke amfani da atisaye wanda ke taimakawa fadada huhu da kuma kara yawan iskar oxygen a jiki. Duba yadda ake maganin emphysema na huhu.

Maganin gida

Babban maganin gida don sarrafa emphysema shine numfashi da kyau. Don yin wannan, ya kamata ku zauna a kan gado ko gado mai matasai tare da miƙe ƙafafunku kuma suna kwance, sanya hannayenku a kan ciki kuma, yayin shaƙar, ku lura da motsin cikinku da kirjinku. Lokacin shaƙa, ƙidaya har zuwa daƙiƙa 2, yayin da iska ke shiga huhu kuma don fitar da iska, danna leɓɓu kaɗan, tsawaita fitowar.

Shin emphysema na huhu ya zama kansa?

Emphysema ba ciwon daji bane, amma yana karawa mutum damar kamuwa da cutar sankarar huhu, musamman idan suka cigaba da shan sigari bayan an gano su.