Geotherapy: menene menene, fa'idodi da yadda ake aikata shi

Wadatacce

• Yaya ake yi
• Babban fa'idodi

Geotherapy, wanda aka fi sani da nadewa da yumbu ko laka, wata dabara ce ta magani wacce ke amfani da yumbu mai zafi don rage ciwo da tashin hankali. Wannan far ɗin yana aiki ba kawai ta hanyar zafin yumɓu mai zafi ba, har ma saboda ƙwayoyin anti-mai kumburi na kayan, wanda ke taimakawa wajen kawar da dalilin ciwo.

Wasu yanayin da curin curin yumɓu zai iya zama mai amfani sune ciwon baya, ciwo a ƙafafu, don shakatawa bayan raguwar tsoka ko don sauƙaƙa miƙawa. Koyaya, nadewa da yumbu ana hana shi idan cutar tendonitis, ciwon fata, bugu na kwanan nan, ƙasa da awanni 48 da jijiyoyin jini.

Yaya ake yi

Kodayake geotherapy wata dabara ce da za a iya yi a wasu wuraren shan magani, ana iya amfani da ita a gida, musamman don shakatawa. Don shirya kunsa tare da yumbu, ya kamata ku sayi fakiti 1 na kilogiram 1 na yumbu mai magani, a shagunan sayar da magani ko shagunan abinci na kiwon lafiya, ku haɗa shi da ruwan dumi, har sai ya zama cakuda masu kama da juna. Bayan haka sai a shimfida yumbu a wuya da duwawu, sai a rufe shi da filastik fim ko jakar leda domin kiyaye zafin na tsawan lokaci.

Yana da kyau a kiyaye wannan juyin tare da yumbu na tsawon minti 20 zuwa 30, kuma cire shi, kawai a wanke yankin da ruwa a yanayin zafin jiki. Duk wanda yake da bushewar fata to ya shafa cream a cikin yankin saboda yumbu yakan sa fata ta bushe.

Koyaya, don ƙarin matsaloli na yau da kullun da ciwo mai tsanani, yana da kyau koyaushe a yi maganin tare da ƙwararren masani a yankin, wanda zai kimanta halin da ake ciki kuma ya ba da shawarar mafi kyawun magani.

Babban fa'idodi

Babban fa'idodi na geotherapy, wanda ake ba da shi ta hanyar lalata laka mai magani shine:

• Inganta yaduwa a shafin aikace-aikacen, yayin da yake dumama yankin;
• Kawar da gubobi ta hanyar ƙara yawan zafin jiki na cikin gida, zagayawar jini na cikin gida da inganta gumi;
• Saukewa na ciwo mai tsanani, taimakawa musamman a cikin maganin cututtukan zuciya da kwangilar tsoka;
• Yi yaƙi da kuraje mai kumburi (a wannan yanayin, yi amfani da yumbu mai sanyi kuma ƙarƙashin jagorancin ƙwararren masani);
• Enara walƙiya, lokacin da ake amfani da farin yumbu;
• Yakai ciwon kashi;
• Yakai zafi mai zafi.

Geotherapy yana da matukar fa'ida ga lafiya saboda ayyukan warkewa na yau da kullun waɗanda yumbu masu magani kamar suna da: maganin antiseptic, analgesic, detoxifying, mineralizing, thermal and energetic balancing, anti-inflammatory, bactericidal and cure. Gano wasu fa'idodi na maganin yumbu.