Menene fennel don kuma yadda ake shirya shayi

Wadatacce

• Menene don
• Yadda ake amfani da fennel
• 1. Shayin Fennel
• 2. Man mai mahimmanci
• Matsalar da ka iya haifar
• Wanda bai kamata yayi amfani da shi ba

Fennel, wanda aka fi sani da koren anise, anisi da farin pimpinella, tsire-tsire ne na magani na dangiApiaceae wanda ya kai kimanin cm 50, ana hada shi da tsattsauran ganyayyaki, fararen furanni da busassun fruitsa containingan itace dauke da seeda seeda guda, tare da ɗanɗano mai daɗi da ƙamshi mai ɗaci.

Wannan tsire-tsire yana da sunan kimiyya naPimpinella anisumkuma anfi amfani dashi ga gastritis, kumburin ciki, rashin narkewar abinci, gas da ciwon kai saboda maganin analgesic, anti-inflammatory da antidispeptic properties.

Hakanan ana amfani da fennel a kayayyakin kwalliya da kayan kamshi, kuma ana iya samun sa ta siffofi daban-daban, kamar cirewar bushe da mai, a kasuwanni, kasuwanni masu buɗewa, shagunan abinci na kiwon lafiya da kuma kula da kantunan magani. Fennel galibi yana rikicewa da fennel da tauraron tauraruwa, amma waɗannan tsire-tsire ne daban-daban tare da halaye daban-daban. Duba cikakkun bayanai game da kadarorin tauraron anisi da fa'idodin su.

Menene don

Fennel tsire-tsire ne mai yaduwa wanda ake amfani dashi don magance yanayi kamar:

• Ciwon ciki;
• Ciwon kai;
• Rashin narkewar abinci;
• Ciwan ciki;
• Magungunan tsoka;
• Ciwon mara lokacin haila;
• Kumburi a cikin bakin da makogwaro;
• Tari, mura, sanyi, phlegm, hanci mai iska.

Wannan tsiron yana da ikon rage tasirin bushewar abinci a cikin hanji, kamar samar da iskar gas, don haka ana iya amfani da shi don magance rashin jin daɗi sakamakon ƙaruwar waɗannan gas a cikin hanji. Hakanan ana nuna fennel a wasu yanayi don rage matakan sikarin cikin jini da rage walƙiya, waɗanda suke gama gari yayin al'ada.

Bugu da kari, bincike ya nuna cewa fennel na da antifungal, antiviral, antimicrobial, antioxidant, anticonvulsant da antispasmodic properties da maganin kwari, kuma ana iya amfani da shi kan yaduwar sauro dengue, misali.

Yadda ake amfani da fennel

Ana siyar da fennel ta sifofi daban-daban, kamar ɗebo ruwan 'ya'yan itace da mai mai mahimmanci kuma ana iya amfani dashi azaman:

1. Shayin Fennel

Shayi na fennel yana amfani da shi don inganta mura da alamomin sanyi, irin su tari, hanci da hanci. Wannan shayin sanannen sanannen ne don kara karfin samar da ruwan nono.

Sinadaran

• 1 teaspoon na bushe Fennel;
• 1 kofin ruwa.

Yadda ake amfani da shi

Don shirya shayin dole ne a tafasa ruwan, sannan sanya wannan ruwan a cikin kofi tare da fennel. Bayan haka, sai a rufe a barshi ya huta na minti 3 zuwa 5 sannan a tace a sha bayan haka.

Hakanan za'a iya amfani da fennel a girke-girke masu zaki, kamar kek da kukis. Lokacin amfani dashi a cikin kwanson tsari yakamata ayi amfani dashi gwargwadon jagorar likita ko na ganye.

2. Man mai mahimmanci

Fennel essential oil ana amfani dashi ko'ina cikin aromatherapy don tsara homonan mata da rage ƙwanƙwasa lokacin haila da rage alamun menopausal, kamar su walƙiya mai zafi, misali.

Hakanan za'a iya amfani da wannan mai azaman shakatawa na tsoka da kwantar da hankali, ta hanyar tausa tare da saukad da 2 na mahimmin mai da aka haɗu da man almond. Bugu da kari, don inganta tari da hanci, zaka iya sanya digo 3 na mayukan mahimmin mai a cikin kwanon ruwan da aka tafasa da kuma shakar iska mai iska.

Dangane da wasu karatuttukan, fennel mai mahimmin man na iya motsa farkon kamuwa da cutar farfadiya a cikin mutanen da ke fama da cutar farfadiya. Sabili da haka, ya kamata a yi amfani dashi cikin hankali kuma, mafi dacewa, tare da jagorancin likita ko likitan ganye.

Matsalar da ka iya haifar

Fennel gabaɗaya baya haifar da wani sakamako mai illa, musamman idan akayi amfani dashi cikin wadataccen adadi, amma a wasu ƙananan lamura, tashin zuciya, amai da halayen rashin lafiyan na iya faruwa yayin cinyewar fiye da kima.

Wanda bai kamata yayi amfani da shi ba

Fennel an hana ta ga mata masu fama da cutar sankarar mama, saboda tana canza halittar mace, kamar su estrogen kuma wannan na iya tasiri ga maganin kansa. Hakanan yakamata mutanen da suke kari da baƙin ƙarfe su guji wannan shuka, saboda yana iya lalata shayar da wannan sinadarin.