Spondylolysis da Spondylolisthesis: Abin da Suke da yadda ake Kula da su

Wadatacce

• Babban alamu da alamomi
• Matsaloli da ka iya haddasawa
• Yadda ake yin maganin
• Yaushe da kuma yadda ake yin aikin gyaran jiki

Spondylolysis shine halin da ake ciki inda akwai ƙaramin ɓarnawar kashin baya a cikin kashin baya, wanda zai iya zama asymptomatic ko kuma ya haifar da spondylolisthesis, wanda shine lokacin da kashin baya yake 'zamewa' baya, nakasa kashin baya, yana iya danna kan jijiya da haifar da bayyanar cututtuka kamar ciwon baya da wahalar motsi.

Wannan yanayin ba daidai yake da na diski ba, saboda a cikin hernia kawai diski ke shafa, ana matsa shi. A cikin waɗannan yanayin, ɗayan (ko fiye) na kashin baya 'zamewa baya', saboda karyewar kashin baya kuma jim kaɗan daga baya kwayar tsaka-tsakin kuma tana tare da wannan motsi, zuwa baya, yana haifar da ciwon baya da ƙararrawa. Koyaya, a wasu yanayi yana yiwuwa a sami spondylolisthesis tare da diski mai laushi a lokaci guda.

Spondylolysis da spondylolisthesis sun fi kowa a cikin yankuna na mahaifa da lumbar, amma kuma suna iya shafar kashin baya na thoracic. Za'a iya samun warkarwa mai mahimmanci tare da tiyata wanda ya sake sanya kashin baya a cikin asalinsa, amma jiyya tare da kwayoyi da magungunan jiki na iya isa don sauƙaƙe ciwo.

Babban alamu da alamomi

Spondylolysis shine matakin farko na rauni na kashin baya kuma, sabili da haka, ƙila ba zai iya haifar da bayyanar cututtuka ba, ana gano su ne ba zato ba tsammani yayin yin gwajin X-ray ko tarihin baya, misali.

Lokacin da aka kafa spondylolisthesis, halin da ake ciki ya zama mafi tsanani da bayyanar cututtuka kamar:

• Babban ciwon baya, a yankin da abin ya shafa: ƙasan yankin baya ko wuya;
• Matsalar aiwatar da motsi, gami da tafiya da motsa jiki;
• Painananan ciwon baya na iya haskakawa zuwa butt ko ƙafafu, ana kasancewa kamar sciatica;
• Jin dadi a cikin makamai, idan akwai yanayin mahaifa da kuma kafafu, idan akwai yanayin lumbar spondylolisthesis.

Binciken asali na spondylolisthesis an yi shi ta hanyar MRI wanda ke nuna ainihin matsayin diski na tsakiya. Ana yin binciken ne yawanci bayan shekara 48, tare da mata suka fi kamuwa da cutar.

Matsaloli da ka iya haddasawa

Sanadin mafi yawan sanadin spondylolysis da spondylolisthesis sune:

• Rashin lafiya na kashin baya: yawanci canje-canje ne a matsayi na kashin baya wanda ya taso tun lokacin haihuwa kuma hakan yana sauƙaƙa ƙaurawar ƙashin baya a lokacin samartaka lokacin da ake aikin motsa jiki na motsa jiki, misali.
• Shanyewar jiki da rauni zuwa kashin baya: na iya haifar da karkacewar larurar kashin baya, musamman a cikin haɗarin zirga-zirga;
• Cututtuka na kashin baya ko kasusuwa: cututtuka irin su osteoporosis na iya ƙara haɗarin yin ƙaura daga ƙashin baya, wanda shine yanayin yawan tsufa.

Dukansu spondylolysis da spondylolisthesis sun fi kowa a cikin lumbar da yankuna na mahaifa, suna haifar da ciwo a baya ko wuya, bi da bi. Spondylolisthesis na iya nakasawa lokacin da yayi tsanani kuma jiyyacin basu kawo saukin ciwon da ake tsammani ba, a halinda mutum zai iya yin ritaya.

Yadda ake yin maganin

Maganin spondylolysis ko spondylolisthesis ya bambanta gwargwadon ƙarfin alamun cutar da kuma matsugunin ƙaurar kashin baya, wanda zai iya bambanta daga 1 zuwa 4, kuma ana iya yin shi da magungunan ƙwayoyin kumburi, masu narkar da jijiyoyin jiki ko kuma maganin tazara, amma kuma hakanan Wajibi ne don yin acupuncture da physiotherapy, kuma idan babu ɗayan waɗannan zaɓuɓɓukan da suka isa don magance ciwo, ana nuna tiyata. Anyi amfani da falmaran a baya, amma likitoci ba su ba da shawarar yanzu ba.

Game da spondylolysis ana iya ba da shawarar ɗaukar Paracetamol, wanda ke da tasiri wajen sarrafa ciwo. A cikin yanayin spondylolisthesis, lokacin da karkatarwa kawai aji 1 ko 2 ne, kuma, sabili da haka, ana yin magani kawai tare da:

• Amfani da magungunan kashe kumburi, kamar su Ibuprofen ko Naproxen: rage kumburi na diski na kashin baya, saukaka ciwo da rashin jin daɗi.
• Allurar Corticosteroid, kamar su Dexa-citoneurin ko Hydrocortisone: ana amfani da su kai tsaye zuwa shafin vertebrae da aka ƙaura don saurin kumburi. Ana buƙatar yin su tsakanin kashi 3 zuwa 5, ana maimaita su kowane kwana 5.

Yin aikin, don ƙarfafa ƙashin baya ko kuma rage jijiyar, ana yin sa ne kawai a cikin yanayi na 3 ko 4, wanda ba shi yiwuwa a sarrafa alamun kawai ta hanyar shan magani da kuma ilimin lissafi, misali.

Yaushe da kuma yadda ake yin aikin gyaran jiki

Taron motsa jiki na motsa jiki don spondylolysis da spondylolisthesis suna taimakawa don kammala maganin tare da kwayoyi, yana ba da damar sauƙaƙa jin zafi da sauri da kuma rage buƙatar ƙarin allurai.

A cikin zaman motsa jiki ana yin atisaye wanda ke kara dorewar kashin baya da kuma kara karfin jijiyoyin ciki, rage motsi na kashin baya, saukaka rage kumburi kuma, sakamakon haka, yaye zafi.

Za'a iya amfani da kayan lantarki domin rage radadin ciwo, dabarun maganin ta hannu, motsa jiki na karfafa lumbar, karfafa ciki, mikewar kashin hamda da ke bayan kafa. Kuma RPG, Clinical Pilates da motsa jiki na Hydrokinesiotherapy, alal misali, ana iya bada shawarar.