Mawallafi: Christy White
Ranar Halitta: 9 Yiwu 2021
Sabuntawa: 19 Nuwamba 2024
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Foot self-massage. How to massage feet, legs at home.
Video: Foot self-massage. How to massage feet, legs at home.

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Ironarfin baƙin ƙarfe a cikin jini na iya haifar da gajiya, rage nauyi ba gaira ba dalili, rauni, zubewar gashi da canje-canje a al'adar al'ada, misali, kuma ana iya magance shi ta hanyar amfani da magunguna, canje-canje a cikin abinci ko phlebotomy, misali, a cewar ga shawarar likita. Kari akan hakan, hakan na iya haifar da gazawar wasu gabobi, kamar hanta, pancreas, zuciya da gwaiwar thyroid, tare da fifita farkon cutar kansa.

Matakan ƙarfe da aka ɗauka galibi suna da alaƙa da cutar cututtukan jini da ake kira hemochromatosis, amma kuma ana iya haɗa su da ƙarin jini ko yin amfani da abubuwan ƙarin bitamin, alal misali, kuma yana da muhimmanci a yi gwajin jini don ku san matakan ƙarfe. a cikin jini kuma don haka fara magani.

Kwayar cututtukan baƙin ƙarfe

Ana iya ganin alamomi da alamomin farko na yawan ƙarfe a cikin maza tsakanin shekara 30 zuwa 50 da mata bayan sun gama al'ada, kamar yadda a lokacin al'ada akwai asarar baƙin ƙarfe, wanda ke jinkirta fara bayyanar cutar.


Yawan ƙarfe na iya haifar da wasu alamomin da ba takamaimai ba kuma waɗanda za a iya rikita su da wasu cututtuka kamar cututtuka ko canje-canje na haɗarin hormone, misali, kamar gajiya, rauni da ciwon ciki, misali. Sauran cututtukan da za su iya nuna isasshen ƙarfe a cikin jini sune:

  • Gajiya;
  • Rashin rauni;
  • Rashin ƙarfi;
  • Ciwon ciki;
  • Rage nauyi;
  • Hadin gwiwa;
  • Rashin gashi;
  • Canje-canje a cikin hawan jini;
  • Arrhythmias;
  • Kumburi;
  • Atrophy na gwaji.

Yawan ƙarfe a cikin jini na iya faruwa saboda ƙarancin karancin jini, ƙarin jini a kai a kai, shaye-shaye, thalassaemia, yawan amfani da ƙarin ƙarfe ko hemochromatosis, wanda cuta ce ta kwayar halitta da ke haifar da haɓakar ƙarfe a cikin hanji, wanda zai haifar da zuwa canje-canje a launin fata. Koyi duk game da hemochromatosis.

Matsalolin yawan baƙin ƙarfe a cikin jini

Ironarfe wanda ya wuce gona da iri a cikin jiki na iya tarawa a gabobi daban-daban, kamar zuciya, hanta da ƙoshin ciki, alal misali, wanda hakan na iya haifar da wasu matsaloli, kamar yawan ƙiba a cikin hanta, ciwan cirrhosis, bugun zuciya, ciwon sukari da amosanin gabbai, don misali.


Kari akan haka, tarawar karfe a jiki shima zai iya hanzarta tsarin tsufa saboda tarawar kwayoyin cuta a cikin kwayoyin halitta. Hanta ita ce kwayar cutar da ta fi tasiri, wanda ke haifar da rashin aikin hanta.

Sabili da haka, idan akwai alamun bayyanar ƙarfe mai yawa ko kuma idan mutum yana da lokaci na ƙarancin jini ko ƙarin jini, yana da mahimmanci ku je likita don a kimanta matakan ƙarfe kuma, don haka, za a iya hana rikitarwa.

Yadda ake sanin matakan ƙarfe na jininka

Ana iya bincika matakan ƙarfe a cikin jini ta hanyar gwajin jini, wanda baya ga sanar da yawan ƙarfe da ke zagayawa, yana kuma tantance adadin ferritin, wanda shine furotin da ke da alhakin samar da ƙarfe a jiki. Learnara koyo game da gwajin Ferritin.

A cikin yanayin hemacromatosis, tarihin iyali na baƙin ƙarfe mai yawa a cikin jini ko shan giya, alal misali, yana da mahimmanci a lura da matakan ƙarfe na jini lokaci-lokaci kuma don haka guje wa rikitarwa. Bugu da ƙari, yana da mahimmanci mutum ya san alamun alamomin ƙarfe da yawa, kamar rauni, ciwo na ciki ko raunin nauyi ba tare da wani dalili ba don haka za a iya fara magani idan ya cancanta.


Yadda za a bi da ƙarfe da yawa

Maganin rage yawan baƙin ƙarfe a cikin jini ya bambanta gwargwadon matakan wannan ma'adinan, alamomin da kuma ko akwai rikitarwa ko babu, kuma ana iya ɗaukar waɗannan dabarun masu zuwa:

1. Ciwon mara

Phlebotomy, wanda kuma ake kira da zubda jini, ya kunshi zana tsakanin 450 zuwa 500 na jini daga maras lafiya, yana taimakawa kuma rage yawan karfen a jiki.

Hanyar mai sauki ce kuma anyi kamar ba da gudummawar jini ba kuma an maye gurbin yawan ruwan da aka cire a salin saline.

2. Canje-canje a cikin abinci

Don taimakawa sarrafa shi, guji cin abinci mai wadataccen baƙin ƙarfe, kamar hanta, gizzards, jan nama, abincin teku, wake da kayan lambu masu duhu masu duhu, kamar kale da alayyafo. Gano waɗanne irin abinci mai ƙarfe ne ya kamata a guji.

Kari akan hakan, ya kamata a ci abinci da ke rage yawan shan karfe a jiki, kamar su madara da kayayyakin kiwo da kuma bakin shayi. Dabara mai kyau ita ce cin yogurt azaman kayan zaki don cin abincin rana da abincin dare, misali.

3. Yi amfani da karin sinadarin ƙarfe

Chelatta magunguna ne da ke ɗaure baƙin ƙarfe a cikin jiki kuma ya hana wannan sinadarin gina jiki da cutar da wasu gabobin, kamar hanta, pancreas da zuciya.

Za a iya ɗaukar chelatan a cikin nau'i na allunan ko kuma a yi amfani da su ta hanyar allura ta ƙananan fata na kimanin awanni 7, a sake maganin a ƙarƙashin fata yayin da mutumin yake bacci.

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