Mawallafi: Florence Bailey
Ranar Halitta: 26 Maris 2021
Sabuntawa: 20 Nuwamba 2024
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Anger Management Part 1 | Counselor Toolbox Podcast with Dr. Dawn-Elise Snipes
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Wadatacce

Tufafi don nau'in jikin ku yana ba ku damar zaɓar abubuwa masu ban sha'awa na faɗuwar faɗuwa waɗanda ke daidaita jikin ku kuma suna sa ku zama masu ban mamaki.

Siffa hannun jari na faɗar dabaru na zamani waɗanda ke taimakawa fatar kowane nau'in jiki:

  1. Yayin da zazzabi ke raguwa, shimfida tsararru daban -daban na tankuna masu launi masu ƙarfi a ƙarƙashin rigunan riguna masu dogon hannu ko riguna don tsawaita silhouette. Tsawon tanki mai tsayi wanda ya ƙare kawai a saman hip (maimakon tummy) zai daidaita ku da gani.
  2. Ƙaƙƙarfan kayan ado na kayan ado zai janye ido daga wuraren matsala. Tafi zuwa ga 'yan kunne da abun wuya da ke jawo hankali ga fuskarka da yankewa.
  3. Kada ku ajiye rigunanku na bazara tukuna! Saka ɓangarorin yanayin dumin ku zuwa faɗuwa ta hanyar haɗa su da cardigans masu daɗi, leggings da takalmi.
  4. Saka hannun jari a cikin rigar da ta dace da kyau tana iya aske fam da sauƙi-bra ɗin dama yana da mahimmanci.
  5. Je zuwa riguna masu tsayi (ko tsayi) da riguna masu dacewa don ɓoye wuraren matsala kuma ku guje wa sanya sashinku yayi nauyi.
  6. Rigunan sutura masu sutura ko riguna a cikin sautunan jauhari ba su da yanayi. Suna shiga cikin kugu, suna ƙirƙirar silhouette na agogo wanda ke fassara daidai daga tebur zuwa abincin dare.
  7. Lokacin siyayya don suturar waje, zaɓi babban mayafi mai faɗi don karkatar da hankali daga yankin kwatangwalo. Ƙwaƙwalwar layi mai laushi A-launi shine yanke mafi ban sha'awa.
  8. Ideoye ciki mai nauyi tare da kugu na masarauta-inda ƙashin kugu ya buga ƙasa da layin tsutsa. Wannan yana ƙara ƙarar sashin jikin mace mafi ƙanƙanta, yayin da masana'anta ke gudana daga ciki.
  9. Wani dogon abin wuya, bugawa tsakanin kasan rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar riga baki).
  10. Chunky, suturar suturar kebul suna da girma don faɗuwa, amma ku nisanta daga sifofin boxy waɗanda ba su da silhouette da aka ayyana, saboda waɗannan za su ƙara fam da ba a so. Idan za ku sa yadi mai kauri, ku tabbata yana da wani tsari.

Neman madadin araha ga sabbin salon kaka? Dubi waɗannan nasihun fashion na bazara ta Shape.com.

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