Shahararrun maganganu Daga Marisa Miller Game da Lafiya

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Ofaya daga cikin kyawawan mata a duniya, Marisa Miller ana amfani da shi don juyar da kawuna (kuma yana sa mu yin hassada ga waɗannan dogayen kafafu!). Amma wannan supermodel ba kawai game da kamanninta bane. Tana game da kasancewa cikin koshin lafiya, lafiya da kasancewa abin koyi mai kyau. Anan ga kaɗan daga cikin shahararrun maganganun da aka fi so daga Miller game da dacewa da dalilan da muke son ta!

5 Shahararriyar Maganar Marisa Miller Game da Lafiya da Kwarewa

1. Tana son jikinta kamar yadda yake. "Sun ce na yi yawa kuma na kasance Ba'amurke," in ji ta. "Ba zan iya canza jikina ba. Amma koyaushe na yi imani zan je neman mafakata a cikin harkar kuma a ƙarshe na yi. Na gane menene ƙarfina kuma na ƙirƙira tafarkina."

2. Ba ta tsoron karya gumi. "Ina daya daga cikin mutanen da suke son yin gumi," in ji ta. "Ina zuwa gidan motsa jiki na ƙasa da ƙazanta, kuma ba na so in damu da yadda nake kallo ko ina sanye da cikakkiyar sutura. A gare ni, batun maida hankali ne na awa ɗaya da rabi a kan motsa jiki na. . "

3. Tana bata lokaci. "Kasancewa waje cikin yanayi yana da 'yanci a gare ni. Kuma a duk lokacin da na mai da hankali kan wani abu-ko hawan igiyar ruwa, kekuna, ko dafa abinci-haka nake rage damuwa. da aminci. "

4. Tana cin komai daidai gwargwado. "Idan zan sami wani abu mai wadata da yalwa, ba zan kai ga launin ruwan kasa da aka shirya ba. Zan yi kek daga karce," in ji ta.

5. Tana da kirki. "Ina godiya ga iyayena da suka rene ni tare da mai da hankali kan dacewa, lafiya, da abinci mai gina jiki, maimakon damuwa game da zama na bakin ciki."'

Kuna son ƙarin koyo game da Miller? Duba samfuran kyakkyawa da ta fi so da jerin waƙoƙin kiɗan motsa jiki!

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