Physiotherapy don cutar Parkinson

Wadatacce

• Manufofin aikin likita don cutar ta Parkinson
• Ayyukan motsa jiki don cutar Parkinson

Fisiotherapy don cutar ta Parkinson yana taka muhimmiyar rawa wajen magance cutar saboda yana samar da ci gaba a cikin yanayin lafiyar mai haƙuri, tare da maƙasudin maidowa ko riƙe aiki da ƙarfafa ayyukan ayyukan rayuwar yau da kullun da kansu, don haka bayarwa mafi ingancin rayuwa.

Koyaya, wannan baya keɓe buƙatar shan magungunan da geriatrician ko neurologist suka nuna, kasancewa hanya ce kawai don haɓaka maganin. Ara koyo game da maganin Cutar Parkinson.

Manufofin aikin likita don cutar ta Parkinson

Dole ne likitan kwantar da hankali ya yi aiki da wuri-wuri ta hanyar tsarin kulawa, inda aka nuna maƙasudin masu zuwa:

• Rage iyakancewar aiki sakamakon taurin kai, jinkirin motsi da canje-canje na bayan gida;
• Kulawa ko ƙaruwa cikin kewayon motsi yana hana kwangila da nakasawa;
• Inganta daidaito, tafiya da daidaitawa;
• Capacityara ƙarfin huhu da ƙarfin jimrewar jiki gaba ɗaya;
• Rage rigakafin;
• Enarfafa kulawa da kai.

Yana da mahimmanci dukkan iyali suna da hannu wajen kula da marasa lafiya na Parkinson, don haka a karfafa ayyukan a gida, saboda tsawan lokaci na hutu na iya kawo cikas ga burin.

Ayyukan motsa jiki don cutar Parkinson

Ya kamata a ba da umarnin motsa jiki bayan kimantawar haƙuri, inda za a kafa gajeren gajere, matsakaici da dogon buri. Ire-iren atisayen da aka fi amfani dasu sune:

• Hanyoyin shakatawa: ya kamata a yi a farkon zaman don rage tauri, rawar jiki da damuwa, ta hanyar ayyukan rhythmic, wanda ya haɗa da sannu a hankali da hankali game da akwati da gabobin jiki, misali.
• Mikewa: ya kamata a yi, zai fi dacewa, da kansa kansa tare da taimakon likitan kwantar da hankali, gami da miƙa hannu, akwati, ɗamara / ƙugu da ƙafafu;
• Ayyuka masu ƙarfafawa da ƙarfi: ya fi dacewa a yi shi zaune ko tsaye, ta hanyar motsi na hannu da ƙafafu, jujjuyawar akwati, ta amfani da sanduna, sandunan roba, ƙwallo da nauyi masu nauyi;
• Daidaitawa da horo kan aiki tare: ana yin sa ne ta hanyar ayyukan zama da tsaye, juya juzu'i a wuraren zama da tsayuwa, karkata ga jiki, motsa jiki tare da sauya alkibla da saurin gudu daban-daban, kame abubuwa da ado;
• Ayyukan motsa jiki: ya kamata a koyaushe a yi ta neman ƙarin akwati da gaban madubi don mutum ya kasance yana da masaniya game da madaidaiciyar yanayin;
• Darasi na numfashi: ana jagorantar numfashi a wasu lokuta tare da amfani da sanda don makamai, amfani da numfashi ta hanyar diaphragm da kuma kula da numfashi mafi girma;
• Gwajin kwaikwayo na fuska: ƙarfafa motsi don buɗewa da rufe bakinka, murmushi, ɗaure fuska, ɓullowa, buɗewa da rufe idanunka, busa ciyawa ko bushewa kuma ka tauna abincinka da yawa;
• Gait horo: dole ne mutum yayi ƙoƙari ya gyara kuma ya guji jan kafa ta hanyar yin tsayi mai tsayi, ƙara motsi na akwati da makamai. Kuna iya yin alama a ƙasa, yi tafiya a kan matsaloli, horar da yin tafiya gaba, baya da gefe;
• Darasi na rukuni: taimaka don guje wa baƙin ciki, keɓancewa da damuwa, yana kawo ƙarin kuzari ta hanyar ƙarfafa juna da kuma jin daɗin rayuwa gaba ɗaya. Ana iya amfani da rawa da kiɗa;
• Magungunan ruwa: motsa jiki na ruwa suna da fa'ida sosai yayin da suke taimakawa wajen rage ƙarfi a yanayin zafin da ya dace, don haka sauƙaƙe motsi, tafiya da canza matsayi;
• Canja wurin horo: a cikin wani zamani mai matukar ci gaba, dole ne ka daidaita kan ka a hanyar da ta dace don yin yawo a cikin gado, ka kwanta ka tashi, ka koma kan kujera ka shiga bandaki.

Gabaɗaya, aikin likita zai zama dole tsawon rayuwa, don haka mafi kyawun zama, mafi girman ƙaddamar da haƙuri da sha'awa kuma, saboda haka, mafi kyawun sakamakon da aka samu.