Abin da ake tsammani daga Cikakken Jikin Orgasm, Solo ko Abokin Hulɗa

Wadatacce

• Shin wannan ainihin abu ne?
• Shin ya dogara da aikin jikin ku?
• Shin ya taɓa faruwa da kansa, ko kuwa aikin ganganci ne?
• Don haka… ta ina kuke ma farawa?
• Toshe tsarinka
• Huta
• Numfashi
• Tausa
• Samu cikin yanayi
• Nemo naka murya akwatin nishi
• Samun hannu
• Hada majiyai
• Ginawa, sannan koma baya
• Shin wasu matsayi suna aiki fiye da wasu?
• Me game da kayan wasan jima'i?
• Mene ne idan kuna ƙoƙari ku ba abokin tarayya ɗaya - kuna buƙatar yin wani abu daban?
• Idan babu abinda ya faru?
• Layin kasa

Mun haɗa da kayayyakin da muke tsammanin suna da amfani ga masu karatu. Idan ka siya ta hanyoyin yanar gizo a wannan shafin, zamu iya samun ƙaramin kwamiti. Ga tsarinmu.

Rera ta tare da mu: Heaaaad, kafadu, vulva / peen da yatsun kafa.

Ka yi tunanin idan - fiye da kasancewa kawai sake fasalin tsofaffin waƙoƙin gandun daji - wannan jerin (kawai wasu) sassan jikin da ke cikin inzali.

Da kyau, a cikin inzali mai cikakken jiki, sune.

“Cikakken jikin inzali yana nuni ne ga musamman inzali mai karfi wanda yake jin kamar suna cikin kowane bangare na jikinku,” in ji gogaggen mai koyar da jima’i Gigi Engle, Womanizer sexpert kuma marubuciyar “All The F * cking Mistakes: A Guide to Sex, Loveauna, da Rayuwa. ”

"Yatsunku na iya murɗewa, ɓoyayyen ku ya matse, ƙafafunku na iya zage-zage, ko da yatsu an san su yin rauni," in ji Engle.

Sha'awa? Tabbas kai ne. Karanta don ƙarin koyo.

Shin wannan ainihin abu ne?

Kuna cinye kullunku - da sauran jikinku masu zafi - sune!

A zahiri, akwai manyan hanyoyi guda biyu don cimma “sautunan da basu da kyau don zama gaskiya” cikakkiyar inzali:

1. Hanyar sassauci, wanda ya haɗa da haɗuwa da numfashi mai zurfi, kuzari "tashar," da haƙuri.
2. Kuma abin da za mu tsabar da "tsarin tsarawa," wanda ya haɗa da haɗa abubuwa daban-daban da na abubuwan ɓarna a kan juna. (Misali: clit + G-spot + nono.)

A wasu kalmomin, akwai hanya don duka ƙari kuma wasa da woo-woo a tsakaninmu.

Shin ya dogara da aikin jikin ku?

Kada ku ji tsoro, ma'abota azzakari, wannan ba kawai ga ma'abota al'aura ba! "Kowa na iya samun cikakken inzali, ba tare da la'akari da jinsi ko gabobin jima'i ba," in ji Engle. Kaito!

Don takaddama, tsarin yana da yawa ko theasa iri ɗaya, ba tare da la'akari da raginsa ba.

Don tsarin tsarin, da takamaiman Yankunan da kuke lalata a saman juna zasu bambanta ta jiki.

Shin ya taɓa faruwa da kansa, ko kuwa aikin ganganci ne?

Ko dai / ko!

"Wani lokacin inzali mai cike da mamaki abin mamaki ne da ke faruwa yayin da kake binciken wata sabuwar dabara ta jima'i, matsayi, ko abin wasa," in ji Searah Deysach, mai koyar da jima'I da kuma mamallakin Early zuwa Bed, wani kamfanin samfuran nishadi da ke Chicago .

Shin kun taɓa yin amfani da yanayin zomo yayin da abokin tarayyarku ke daɗa kirjinku? Ko sawa mai tausa yayin karɓar baki? Ya kasance inzali ya fi haka, da kyau, inzali fiye da kullum? Rashin daidaito shine zai iya cancanta azaman cikakken inzali na jiki!

Wannan ya ce, "wasu mutane suna neman cikakken inzali da aiki don horar da kansu don samun su," in ji Deysach.

Don haka… ta ina kuke ma farawa?

Cool, mai sanyi, don haka kuna cikin sansanin masu neman nishaɗi da ƙoƙari ku sami cikakken inzali. Komai tsarinka, waɗannan nasihun zasu iya taimakawa.

Toshe tsarinka

Cikakken inzali na jiki (mai yiwuwa) ba wani abu bane wanda zaka samu yayin saurin 10-minti.

Caitlin V, MPH, likitan ilimin jima'i game da Royal, wata kwaroron roba mai daɗin cin nama da kamfanin man shafawa.

Muna magana ne gaba daya Lahadi da yamma, jama'a!

Huta

Sanya matsi kan kanka dan samun cikakken jiki O shine kishiyar kasancewa cikin annashuwa.

Tunatar da kanka: Maganar bincika inzali mai cikakken jiki ba lallai bane samun cikakken inzali ba amma ga:

• learnara koyo game da jikinku
• fadada fahimtar ni'ima

Numfashi

Barbara Carrellas, ACS, AASECT, kwararriyar tantra kuma marubuciya ta "Urban Tantra: Tsarkakakken Jima'i na uryarni na Ashirin da .aya."

"Daga ƙarshe, zaku ga cewa numfashin zai iya taimaka muku wajen kawo kuzari a cikin rayuwarku."

Ta ba da shawarar gwada wani abu da ake kira “ƙoshin ƙasa.”

Don ba shi tafi:

1. Zauna a kan ƙafa, kashin baya madaidaiciya.
2. Sanya hannayenka akan cikinka, sannan ka saki ciki gaba daya domin ya fadada zuwa hannunka.
3. Fitar da iska duka daga huhunku.
4. Shaka lokaci ɗaya ta bakinka yayin fitar da dubura a hankali. (Da gaske. Ka yi tunanin duburarka tana sumbatar bene.)
5. Fitar da numfashi ta cikin bakinka, ka kiyaye duburar ka a inda take.
6. Maimaita.

Babu shakka, yana jin ɗan wacky. Amma "Da alama za ku ji nutsuwa da walwala a ko'ina," in ji Carrellas.

Wani zabin da Caitlin V yace zai iya yin tasiri daidai (kuma bai shafi dubura ba) shine numfashi mai zagaye.

Don gwada wannan:

1. Kasancewa leɓɓɓɓu sun ɗan rabe da kuma jaw ɗin annashuwa, numfasawa ta bakinka.
2. Ji bayan makogwaronka ya sassauta, sa'annan ka bar iska ta faɗi tsakanin leɓɓanka.
3. Maimaita, yin tunanin iska tana motsi a cikin madauwari tsari.

Idan kuna ɗaukar tsayayyar hanya, Carrellas ya ba da shawarar ku tsaya a nan ku ci gaba da mai da hankali kan kwararar iska.

Kamar yadda kuke yin haka:

1. Da yardar rai motsa kwatangwalo.
2. Yi duk abin da sautin ya zo ta dabi'a.
3. Kawo wayar da kan ka game da yanayin jikin ka (wurin da yake tsakanin al'aurar ka da kuma aljihun ka).
4. Yi aikin daidaita ayyukan ƙugu na ƙashin ƙugu tare da numfashin ku.
5. Tsaya tare da shi.

A cewar Carrellas, za ku fara jin kunci, yalwataccen abin mamaki ya yadu cikin jikin ku. Gaswafi? Pfft, mafi kama da ni'ima.

Tausa

Idan kuna bincika tare da abokin tarayya, sanya abokin tarayyar ku tausa muku da wasu mayuka masu ƙamshi mai ƙanshi.

Idan kun kasance a kanku, bincika tausa kai ta amfani da ruwan shafawa da kuka fi so.

Sassan jiki don mayar da hankali kan:

• tarko da kafadu
• kasan baya
• 'yan maruƙa
• ƙasan ƙafa
• gabanta

Samu cikin yanayi

Abubuwan dama kun riga kun fara jin ƙarancin kuzari. Gina shi har ma fiye da taimakon:

• labarin batsa
• labarin batsa
• karanta wurare masu ban sha'awa
• fantasy
• zancen datti

"Abin da kuka fi so shi ne mafi kyau," in ji Engle. Kai, umarni game da ilimin jima'i!

Nemo naka murya akwatin nishi

Babu daya sautin da ke hade da inzali mai cikakken jiki, amma yin saututtukan ciki kamar "oh" da "ah" na iya taimaka wajen kai ku wurin, a cewar Deysach.

"Amma kada ku mai da hankali sosai kan sautunan da kuke saki," in ji ta. "Kawai sa abin da ke sautin ya zama mai kyau."

Samun hannu

"Yi aiki daga waje a ciki," in ji Engle. Ma'ana, ku ɗan ɗan lokaci kan:

• cinyoyin ciki
• kasan ciki
• tudun bayan gida
• Labia
• perineum
• kwallaye
• kirjin kirji
• kan nono
• ɓangaren jiki na gindi

Bayan ɗan lokaci, Engle ya ba da shawarar ta da motsa soso (aka G-tabo) ko prostate (aka P-tabo).

Duk waɗannan yankuna masu lalata abubuwa sanannen sanannen abu ne don samar da inzali wanda ke jin cikakken jiki.

Hada majiyai

“Cutar inzali mai cikakken iko na iya faruwa yayin da kuka haɗu da nau'ikan tsokanar jima'i,” in ji Engle. Tunani: G-tabo + gindi da + dubura. Ko, azzakari + dubura + kan nono.

".Arin yawan jijiyoyin da ke tattare da shi, yana da ƙarfi inzali," in ji ta.

Ginawa, sannan koma baya

Hakanan an san shi da edging, wannan shine lokacin da kuka kawo kanku dama har zuwa gab da inzali sannan kuma dawo da baya… akai-akai.

A cewar Caitlin V, yin hakan zai sa ƙarshen inzali ya kasance mai ƙarfi (karanta: cikakken jiki).

Shin wasu matsayi suna aiki fiye da wasu?

"Yana da ƙasa game da takamaiman matsayi guda ɗaya kuma game da canzawa tsakanin matsayi daban-daban da jin dadi," in ji Caitlin V.

Ta kara da cewa mabuɗin iri-iri ne, tsammani, da lokaci.

Wancan ya ce, G-tabo da P-tabo mai motsawa ne yayi tunani don inganta yiwuwar cikakken inzali.

Don haka, idan kuna da rukunin G, kuna iya gwadawa:

• dauke mishan (mishan tare da matashin kai a karkashin kwatangwalo)
• mahayi a saman
• salon kare

Duk waɗannan ukun suna ba ka damar sauya kusurwa don buga tasirin G-gi.

Kuma idan kuna da prostate, zaku iya bincika:

• yatsan hanji (ko ma tsuliyar duri idan kun kasance Gwani Gwanin Wasanni)
• tsullen kare
• dauke dubura mishan

Waɗannan matsayi ɗaya za su yi aiki idan kuna jin daɗin sels sels. Amma maimakon abokin tarayya ya ratsa ka, zaka shiga kanka da yatsu ko kayan wasa.

Me game da kayan wasan jima'i?

TBH, kowane abin wasa tare da kalmar "G-tabo" ko "prostate" a cikin taken yana da darajar bincike. Theseauki waɗannan, alal misali, waɗanda za'a iya siyan su akan layi:

• Dame Arc G-tabo mai girgiza
• Le Wand Bow G-tabo & P-tabo wand
• Muna-Vibe vector mai maganin tazarar prostate
• Lelo Hugo mai yin jijjiga mai tausa

Wancan ya ce, Engle ya ce masu kwaikwayon jima'i na baka kamar We-Vibe narke da Womanizer Starlet 2.0 na iya yin dabarar, suma.

"Ba sa tabo kai tsaye da cin duri, wanda zai iya taimakawa wajen haifar da tashin hankali a cikin ciki da kuma jijiyoyin da za a saki yayin inzali," in ji Engle.

Mafi kyau tukuna: Yi amfani da kayan wasan jima'i da yawa tare lokaci ɗaya.

Caitlin V. "Kayi kokarin sa matatun kan nono yayin saka buta da amfani da makararrawa a lokaci guda," ko kuma sanya mashin din ta hanyar amfani da azzakari. "

Mene ne idan kuna ƙoƙari ku ba abokin tarayya ɗaya - kuna buƙatar yin wani abu daban?

Abu na farko da farko, kwance damunka.

Me yasa kuke son bincika kayan motsa jiki tare da abokin tarayyar ku? Shin saboda hakan zai sa ku ji kamar ~ duk ƙaunataccen mai iko ~?

"Ego ba kyakkyawan dalili bane don gano wani abu ta hanyar jima'i," in ji Engle. Tabbatar da cewa kuna tambayar wannan Q ɗin ne saboda inzali mai cikakken iko wani abu ne kuma abokin tarayyar ku suna sha'awar yin bincike tare.

Na gaba, tuna cewa “ba za ku iya gaske ba yi wani yayi inzali - zaka iya taimaka musu su isa can, ”in ji Deysach.

Ta kara da cewa: "Abin da za ku iya yi shi ne ku kyale su (da maganganunsu na lafazi da na baki).

Don haka, idan sun ce “A can!” zauna a can. Kuma idan sun ce “Wancan! Wannan! ” yi haka.

Caitlin V. "Kuma idan kuna binciken edging, ku tabbata ku da abokin tarayyarku sun iya sadarwa lokacin da suke matsowa don ku san lokacin da kuka ja baya," in ji Caitlin V.

Saboda mutane da yawa suna yin tozali da kansu ta hanyar riƙe numfashin su, Deysach kuma yana ba da shawarar ƙarfafa bugunka.

Ko kuma, mafi kusanci: Karfafa su don yin numfashi a aiki tare tare da kai

Idan babu abinda ya faru?

Wannan shi ne A-OK, in ji Caitlin V: "Yanzu kuna da ƙarin bayani game da abin da ke aikatawa da kuma ba ya kawo muku farin ciki wanda ba ku da shi a da!"

Kuna iya amfani da wannan intel yayin binciken jima'i na gaba don haɓaka ni'ima.

Layin kasa

Cikakken inzali na iya zama, da kyau, cikakke. Amma wannan ba yana nufin sun fi kowane abin jin daɗi ba, mai daɗi, mai yanayi, mai kusanci, kyauta, ko abin lura fiye da kowane nau'in inzali.

Idan kana son bincika cikakken sihiri O’s? Mai girma. Numfashi, tafi a hankali, sadarwa, kuma haɗa.

Kuma idan ba haka ba? Fita kuma ka nemi jin daɗi ta kowace hanya (ta doka, ta yarda, haɗari) hanyoyin da zasu cakume ka (ahem) zato.

Gabrielle Kassel marubuciya ce da ke zaune a New York kuma ita ce marubuciya kuma mai koyar da jin daɗi kuma mai koyarwa na CrossFit Level 1. Ta zama mutumin safiya, an gwada ta sama da 200, kuma ta ci, ta sha, an kuma goge ta da gawayi - duk da sunan aikin jarida. A lokacin hutu, za a same ta tana karanta littattafan taimakon kai da kai da kuma littattafan soyayya, matsi a benci, ko rawa rawa. Bi ta akan Instagram.