Mawallafi: Roger Morrison
Ranar Halitta: 3 Satumba 2021
Sabuntawa: 11 Yiwu 2024
Anonim
Relax your chewing muscle with this self massage. Face lifting massage.
Video: Relax your chewing muscle with this self massage. Face lifting massage.

Wadatacce

Gastritis na yau da kullun shine ƙonewa na rufin ciki, wanda ya wuce fiye da watanni 3 kuma yana da saurin sau da yawa kuma sau da yawa ba tare da ɓoyewa ba, wanda zai iya haifar da zub da jini da ci gaban gyambon ciki. Gastritis na iya tashi saboda dogon lokacin amfani da magunguna ko cututtukan ƙwayoyin cuta, kamar kamuwa da cuta ta H. pylori, misali.

Ana yin maganin cututtukan ciki na yau da kullun a ƙarƙashin jagorancin likita kuma yawanci ya ƙunshi abinci wanda dole ne a bi shi sosai don alamun cututtukan gastritis su ragu ko ɓacewa.

Kwayar cututtukan cututtukan ciki

Kwayar cututtukan cututtukan ciki na yau da kullun sun fi sauƙi fiye da na na ciki, kuma sun haɗa da:

  • Lightan rashin jin daɗin ciki bayan cin abinci;
  • Jin zafi a cikin ciki;
  • Tashin zuciya da amai;
  • Jin cikakken ciki, ko da ɗan abin ci kaɗan;
  • Zub da jini a cikin ciki, kasancewar yanayin ɗakunan baƙi da wari;
  • Anaemia, mai yiwuwa saboda zub da jini daga ciki ko wani yanki a cikin hanyar narkewar abinci.

Wadannan cututtukan ba koyaushe bane mutum ke lura dasu, kuma yawanci ciwon gastari ne yawanci ana zarginsa lokacin da mara lafiyan ya bada rahoton cewa ya riga ya kamu da ciwon ciki kuma yanzu yana da karancin jini, koda kuwa yana cin abinci yadda ya kamata.


Ciwan gastritis kuma yana gabatar da alamu iri ɗaya kamar na yau da kullun na yau da kullun, duk da haka babu kumburi a ciki kuma yana faruwa ne saboda lamuran motsin rai, kamar damuwa, damuwa da damuwa. Sabili da haka, yana da mahimmanci a je likita lokacin da alamun farko suka bayyana don gano musabbabin kuma tabbatar da maganin. Gano menene alamun cutar da kuma yadda ake magance cututtukan ciki.

Abin da za a ci da kuma yadda ake yin maganin

Za a iya yin maganin gastritis na yau da kullun tare da amfani da magungunan kariya na ciki, waɗanda sune waɗanda ke haifar da katanga mai kariya don hana acid na ciki zuwa bangon ciki, sauƙaƙa warkar da raunuka da rage kumburi. Duba magungunan da aka fi amfani dasu don magance cututtukan ciki.

Kari kan hakan, ya zama dole mutum ya bi tsarin cin abinci mai tsauri wanda a ciki ne kawai ake ci dafaffun abinci, tare da 'ƙoshin lafiya da ruwa kaɗan.Yana da mahimmanci a guji yaji, abinci mai ƙamshi, biredi, abubuwan sha na giya, abubuwan sha mai laushi, ruwan da aka sarrafa da abinci da aka sarrafa, kamar su tsiran alade. Canjin abinci yana da mahimmanci don alamun cututtukan ciki su ragu. San abin da za ku ci a cikin abinci don gastritis.


Home magani na kullum gastritis

Babban magani na gida don ciwan ciki na yau da kullun shine shayin espinheira santa, domin yana taimakawa bayyanar cututtukan ciki kuma yana aiki azaman kwayoyin halitta wanda ke taimakawa wajen kawar da ƙwayoyin cuta H. Pylori na ciki, don haka rage haɗarin miki da ciwon ciki. Wani zaɓi na gida shine shayi na chamomile, wanda ke da kaddarorin da ke taimakawa rage ƙonewa da kuma taimakawa bayyanar cututtuka. Duba sauran magungunan gida don ciwon ciki.

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