Gastrocolic Ra'ayi

Wadatacce

• Dalilin
• Ciwon jijiyoyin zuciya (IBS)
• Ciwon hanji mai kumburi (IBD)
• Gastrocolic reflex a cikin jarirai
• Outlook

Bayani

Gastrocolic reflex ba yanayi bane ko cuta, amma dai ɗayan kwalliyar halittar jikin ku ce. Yana yi wa uwar hanji sigina don wofintar da abinci da zarar ya isa zuwa cikinku don samun sararin ƙarin abinci.

Koyaya, ga wasu mutane masu saurin motsa jiki sun shiga cikin wahala, suna aika su da gudu zuwa gidan wanka bayan cin abinci. Yana iya jin kamar “abinci yana wucewa ta hanyarsu,” kuma yana iya kasancewa tare da ciwo, matsi, gudawa, ko maƙarƙashiya.

Wannan karin gishiri mai rikitarwa ba sharadi bane a karan kansa. Yawanci alama ce ta rashin ciwon hanji (IBS) a cikin manya. A cikin jarirai, yana da cikakkiyar al'ada. Ci gaba da karatu don ƙarin koyo game da narkewar hanji, yadda IBS ke shafar shi, da kuma yadda zaku iya sarrafa shi.

Dalilin

Ciwon jijiyoyin zuciya (IBS)

Mutanen da ke da saurin motsa jiki na iya samun IBS. IBS ba takamaiman cuta bane, amma tarin tarin bayyanar cututtuka, wanda wasu abinci ko damuwa zasu iya tsananta shi. Kwayar cutar IBS na iya bambanta, amma galibi sun haɗa da:

• kumburin ciki
• gas
• maƙarƙashiya, gudawa, ko duka biyun
• matse ciki
• ciwon ciki

Gastroarfafawa na ciki zai iya ƙarfafawa ga waɗanda ke tare da IBS ta adadin da nau'ikan abincin da suke ci. Abincin faɗakarwa na yau da kullun sun haɗa da:

• alkama
• kiwo
• 'ya'yan itacen citrus
• abinci mai-fiber, kamar su wake ko kabeji

Duk da yake babu magani ga IBS, jiyya don taimakawa bayyanar cututtuka na iya haɗa da canje-canje masu zuwa na rayuwa masu zuwa:

• karin motsa jiki
• iyakance maganin kafeyin
• cin ƙananan abinci
• guje wa soyayyen abinci mai yaji ko yaji
• rage damuwa
• shan maganin rigakafi
• shan ruwa mai yawa
• samun isasshen bacci

Idan bayyanar cututtuka ba ta inganta tare da canje-canje na rayuwa ba, likita na iya ba da umarnin shan magani ko bayar da shawarar shawara. Yayinda IBS yake da farko yanayin rashin lafiya ne, idan mafi munanan alamu sun bayyana, yakamata ku nemi likita nan da nan don kawar da wasu yanayi, kamar kansar hanji. Wadannan alamun sun hada da:

• asarar nauyi da ba a bayyana ba
• gudawa wanda ke tashe ka daga bacci
• zubar jini ta dubura
• amai ko jiri
• ciwon ciki mai ɗorewa wanda ba'a sauƙaƙewa ba bayan wucewar gas ko yin motsi

Ciwon hanji mai kumburi (IBD)

Idan ka sami kanka akai-akai kana yin hanji daidai bayan cin abinci, wani dalilin kuma na iya zama IBD (cututtukan Crohn ko ulcerative colitis). Duk da yake cutar ta Crohn na iya ƙunsar kowane ɓangare na ɓangaren hanji na hanji, ulcerative colitis yana shafar hanjin ka ne kawai. Kwayar cututtukan na iya bambanta da sauya lokaci. Sauran cututtukan IBD na iya haɗawa da:

• gudawa
• Ciwon ciki
• jini a cikin kujerun ku
• zazzaɓi
• gajiya
• rasa ci
• asarar nauyi
• jin kamar hanjinka ba komai bayan motsawar hanji
• gaggawa zuwa najasa

Duk da yake ba a bayyana abin da ke haifar da IBD ba, ana tsammanin tasirin abubuwa masu haɗari zai iya rinjayar shi, gami da tsarin garkuwar ku, kwayoyin halittar ku, da kuma mahalli. A wasu lokuta, duka cututtukan Crohn da ulcerative colitis na iya haifar da rikitarwa na barazanar rai, don haka neman magani da wuri-wuri yana da mahimmanci. Jiyya na iya haɗawa da:

• canje-canje na abinci
• magunguna
• tiyata

Gastrocolic reflex a cikin jarirai

Yawancin jarirai suna da tasirin motsa jiki wanda ke haifar musu da hanjin ciki nan da nan bayan cin abinci - ko ma yayin cin abinci - don fewan makonnin farko na rayuwa. Wannan gaskiyane ga yara masu shayarwa kuma daidai yake. Yawancin lokaci, abin da ke nunawa ba zai cika aiki ba kuma lokaci tsakanin cin abinci da kujerunsu zai ragu.

Outlook

Idan lokaci-lokaci zaka sami kanka ba zato ba tsammani kana buƙatar yin bayan gida ba da daɗewa ba bayan cin abinci, tabbas babu wani abin damuwa. Idan, duk da haka, ya zama abin faruwa na yau da kullun, ya kamata ku nemi magani don gwada ƙimar abin da ke haifar da samun zaɓuɓɓukan magani masu inganci.