Sanadin Gout

Wadatacce

• Rage fitsarin uric acid
• Productionarin samar da sinadarin uric acid
• Abinci mai yawa a cikin purines
• Hanyoyin haɗari
• Shekaru da jinsi
• Tarihin iyali
• Magunguna
• Shan barasa
• Bayyanar gubar
• Sauran yanayin kiwon lafiya
• Gout triggers
• Outlook

Bayani

Gout yana haifar da samuwar lu'ulu'u na urate a cikin kayan jikin mutum. Yawancin lokaci yakan faru ne a cikin ko kusa da haɗin gwiwa kuma yana haifar da nau'in cututtukan zuciya mai raɗaɗi.

Cristal urate yana ajiyewa a cikin kyallen takarda lokacin da akwai ƙarin uric acid a cikin jini. Wannan sinadarin an kirkireshi ne yayin da jiki ya farfasa abubuwa da aka sani da purines. Yawancin uric acid a cikin jini ana kuma san shi da hyperuricemia.

Gout na iya haifar da raguwar fitowar uric acid, ƙara samar da sinadarin uric acid, ko yawan cin abinci mai ƙarancin ruwa.

Rage fitsarin uric acid

Rage fitsarin uric acid shine mafi yawan dalilin gout. Kodin da kodayaushe suna cire Uric acid daga jikinka. Lokacin da wannan bai faru da kyau ba, matakin uric acid ɗinku yana ƙaruwa.

Dalilin na iya zama na gado, ko kuma kuna da matsalolin koda wanda zai sa ku kasa cire acid uric.

Guba mai guba da wasu kwayoyi, kamar su diuretics da magungunan rigakafi, na iya haifar da lalacewar koda wanda zai iya haifar da riƙewar acid na uric. Ciwan suga da ba a kula da shi da kuma hawan jini na iya rage aikin koda.

Productionarin samar da sinadarin uric acid

Productionara yawan ƙwayar uric acid na iya haifar da gout. A mafi yawan lokuta, ba a san dalilin ƙaruwar samar da sinadarin uric acid ba. Hakan na iya faruwa ta hanyar rashin dacewar enzyme kuma yana iya faruwa a cikin yanayi gami da:

• lymphoma
• cutar sankarar bargo
• karancin jini
• psoriasis

Hakanan yana iya faruwa azaman sakamako na gefen jiyyar cutar sankara ko maganin furewa, saboda lahani na gado, ko saboda kiba.

Abinci mai yawa a cikin purines

Purines sune abubuwan sunadarai na halitta na DNA da RNA. Lokacin da jikinka ya karya su, sai su zama uric acid. Ana samun wasu purines a jiki cikin jiki. Koyaya, cin abinci mai yawa a cikin purines na iya haifar da gout.

Wasu abinci suna da yawa a cikin purines kuma suna iya ɗaga matakan uric acid a cikin jini. Wadannan abinci mai tsafta sun hada da:

• naman gabobi, kamar su koda, hanta, da gurasar zaki
• jan nama
• mai kifi, kamar su sardines, anchovies, da herring
• wasu kayan lambu, gami da bishiyar asparagus da kuma farin kabeji
• wake
• namomin kaza

Hanyoyin haɗari

A lokuta da yawa, ba a san ainihin dalilin gout ko hyperuricemia ba. Doctors sun yi imanin yana iya zama saboda haɗuwa da gado, hormonal, ko abubuwan abinci. A wasu lokuta, maganin ƙwayoyi ko wasu yanayi na likita na iya haifar da alamun gout.

Shekaru da jinsi

Maza sun fi mata saurin kamuwa da cutar gout. Yawancin maza ana bincikensu tsakanin shekara 30 zuwa 50. A mata, cutar ta fi yaduwa bayan sun gama al'ada.

Gout ba safai ba ne a cikin yara da matasa.

Tarihin iyali

Mutane da ke da dangi na jini waɗanda suke da gout suna iya kamuwa da wannan yanayin da kansu.

Magunguna

Akwai magunguna da yawa waɗanda zasu iya haɓaka haɗarin gout. Wadannan sun hada da:

• Asfirin mai karancin kashi. Ana amfani da aspirin mai ƙarancin ƙarfi don hana ciwon zuciya da bugun jini.
• Kwayar cutar Thiazide. Ana amfani da waɗannan magunguna don magance cutar hawan jini, ciwon zuciya (CHF), da sauran yanayi.
• Magungunan rigakafi. Ana daukar magungunan ƙwayoyin cuta, kamar su cyclosporine (Neoral, Sandimmune) bayan dashen sassan jikin da kuma wasu yanayin rheumatologic.
• Levodopa (Sinemet). Wannan shine fifikon magani ga mutanen da ke da cutar Parkinson.
• Niacin. Har ila yau, ana kiransa bitamin B-3, ana amfani da niacin don ƙara yawan lipoproteins (HDL) a cikin jini.

Shan barasa

Matsakaici zuwa yawan shan giya yana ƙara haɗarin gout. Wannan yana nufin fiye da abin sha biyu a rana don yawancin maza ko ɗaya a rana ga duk mata ko kowane maza sama da 65.

Musamman giya an sanya shi, kuma abin sha yana da yawa a purines. Koyaya, nazarin shekara ta 2014 ya tabbatar da cewa giya, giya, da giya duk na iya haifar da hare-haren gout. Ara koyo game da alaƙar da ke tsakanin giya da gout.

Bayyanar gubar

Bayyanawa ga manyan matakan jagoranci shima yana da alaƙa da gout.

Sauran yanayin kiwon lafiya

Mutanen da ke da cututtuka da halaye masu zuwa suna iya samun gout:

• kiba
• ciwon sukari
• hawan jini
• babban cholesterol
• hypothyroidism
• cutar koda
• karancin jini
• psoriasis

Gout triggers

Sauran abubuwan da zasu iya haifar da harin gout sun haɗa da:

• haɗin gwiwa
• kamuwa da cuta
• tiyata
• faduwar abinci
• saurin rage matakan uric acid ta hanyar magani
• rashin ruwa a jiki

Outlook

Kuna iya rage damarku na haɓaka gout ta hanyar kallon shan giya da cin abinci mara ƙoshin ƙarfi a cikin purines. Sauran abubuwan da ke haifar da gout, irin su lalacewar koda ko tarihin iyali, ba zai yiwu a magance su ba.

Yi magana da likitanka idan kana damuwa game da damarka na haɓaka gout.

Zasu iya kirkirar wani shiri dan rage damarka na bunkasa yanayin. Misali, idan kuna da dalilai masu haɗari na gout (kamar wani yanayin lafiya), suna iya yin la'akari da hakan kafin ba da shawarar wasu nau'ikan ƙwayoyi.

Koyaya, idan kun ci gaba gout, ku tabbata cewa za a iya gudanar da yanayin ta hanyar haɗuwa da magunguna, canjin abinci, da madadin magunguna.