Duk abin da kuke buƙatar sani game da ƙwanƙwasa fata
Wadatacce
- Menene?
- Menene ma'ana?
- Shin yana aiki da gaske?
- Daga ina wannan fasahar ta samo asali?
- Shin akwai haɗari?
- Yaya ake yi?
- Hanyar mai-yumbu-mai
- Hanyar mai-acid-lãka-mai
- Hanyar mai-mai-bacci
- Ta yaya zaka san idan abin da kake gani mai ban tsoro ne?
- Sau nawa zaka iya yi?
- Ta yaya zaka san idan kayi nisa sosai?
- Shin akwai abin da za ku iya yi don rage haɗarin fusatar ku?
- Layin kasa
Mun haɗa da kayayyakin da muke tsammanin suna da amfani ga masu karatu. Idan ka siya ta hanyoyin yanar gizo a wannan shafin, zamu iya samun ƙaramin kwamiti. Ga tsarinmu.
Shin ka taɓa samun kanka da kallon bidiyo mai cirewa baƙi? Da kyau, kuna iya kasancewa cikin yanayin kulawar fata mai zuwa.
An kira shi gritting fata, kuma ya zama abin ƙyama a cikin ayyukan yau da kullun na wasu mutane.
Menene?
Friting skin yana cewa wata hanya ce ta cire datti daga pores dinka.
Hanyar tsarkakewa mai zurfi tana amfani da matakai da yawa waɗanda suka haɗa da tsabtace mai, abin rufe fuska na yumɓu, da kuma tausa fuska don tarwatsa “grits.”
Wadannan grits galibi ana cewa daga baki ne, amma kuma yana iya zuwa daga datti da datti waɗanda ke toshe pores.
Aikin gritting mai nasara yana bayyane ga ido mara kyau, saboda grits suna kama da matasa, ƙananan kwari a hannu.
Menene ma'ana?
Babu wani dalili na likita don gwada ƙoshin fata - ya fi dacewa da kyan gani.
"A fasaha, ba kwa buƙatar ɓoye pores," in ji masanin likitan fata Dokta Sandy Skotnicki.
Amma manyan ramuka - kamar wadanda suke kan hanci da cinya - “cike da keratin mai iska, wanda yayi kama da baki.”
"Wannan galibi ba abu ne mai kyau ba don haka mutane kamar waɗannan kada su nuna," in ji ta, in da ta kara da cewa matse waɗannan pores ɗin na iya sa su yi kyau har daɗe.
Hakanan suna son kamannin pores da ba a rufe su ba, wasu kawai suna samun gamsuwa ne daga ganin grit a hannunsu daga baya.
Ari da haka, mutanen da suka gwada shi sun ce yana da sauƙi (kuma yana da ƙasa da raɗaɗi) fiye da samun ƙwarewar ƙwararriyar sana'a.
Duk da haka, Dr. Peterson Pierre, kwararren likitan fata a kwalejin kula da fata na Pierre Skin, ya ce wannan gaba daya "aiki ne da ya fi dacewa ga kwararru."
Shin yana aiki da gaske?
Gaskiya, yana da wuya a faɗi. Shin grits kawai cakuda mataccen fata ne da lint? Ko kuwa ainihin sun rabu da baƙin fata?
Mutane da yawa suna cewa yana yi, kamar yadda wani abu ke fitowa daga rami, kuma cewa fatarsu tana jin tsafta.
Amma wasu ba su gamsu ba, suna mamakin idan grits ba komai bane face ragowar ragowar ƙurar yumbu.
Dokta Noushin Payravi na iCliniq ya ce baƙin kumburi "galibi matattarar fata ce."
Yana da, duk da haka, zai yuwu a cire bakin fata da rami mara laushi ta ɓangaren ɓoyayyen yumbu na gritting, a cewar Skotnicki.
Daga ina wannan fasahar ta samo asali?
Wasu daga cikin farkon ambaton fatawar fata sun bayyana shekaru 5 da suka gabata akan ƙaddamar da SkincareAddiction.
Shin akwai haɗari?
Mutanen da ke da fata mai laushi da yanayi kamar kuraje ya kamata su yi hankali lokacin da suke yin cizon fata.
Mai, acid, da abin rufe fuska na iya “tabbata” da damuwa, in ji Pierre. Clay, musamman, na iya busar da fata.
Man da aka yi amfani da su na iya ma kara rufe pores din, in ji Skotnicki, marubucin "Bayan Sabulu: Gaskiya ta Gaskiya Game da Abin da kuke Yi wa Fata da Yadda Ake Gyara shi don Kyakkyawan Haske, Lafiya."
Kuma Payravi ta ce yawan yin tausa wanda ke da matukar tayar da hankali "na iya fusata fatar fuska da haifar da kananan rauni tare da cutuka masu kumburi."
Kenananan capillaries - ƙananan, layuka masu kama da jan jini - na iya bayyana.
Yaya ake yi?
Hanyoyi guda uku sun zama sanannu tsakanin cututtukan fata.
Dukansu sun dogara da ainihin mahimman sinadaran - mai, yumbu, da tausa - tare da ƙananan canje-canje kaɗan.
Hanyar mai-yumbu-mai
Kayan fasaha na asali ya ƙunshi tsari mai matakai uku.
Mataki na farko shine tsarkake fata da mai tsabtace mai. Wannan yana nufin laushi pores.
DHC mai tsarkakakken mai shine zaɓi mafi mashahuri tsakanin masu lalata fata. Hakanan Tatcha's Mataki Daya Tsarkake Camellia Mai Tsabtace Man.
Nemo DHC mai Tsarkakakken Mai da Tatcha Mai Mataki Daya Camellia Tsabtace Man akan layi.
Ana amfani da abin rufe laka a gaba, "wanda ya bushe kuma ya jawo tarkace a cikin hujin idan aka cire shi," in ji Skotnicki.
Aztec Secret's Indian Healing Clay a kai a kai yana karɓar ra'ayoyin rave, tare da Glamglow's Supermud Clearing Treatment.
Siyayya don Aztec Sirrin Clay ɗin warkarwa na Indiya da Glamglow's Supermud Clearing Treatment akan layi.
Cire abin rufe laka kuma ka bushe fuskarka kafin a matsa zuwa matakin ƙarshe: amfani da mai don tausa jikinka a hankali na minti 2 zuwa 3.
An tsara wannan don cire cire baƙin fata wanda a zahiri wanda, idan kun yi sa'a, zai nuna a matsayin yatsan yatsunku.
Skotnicki ya lura cewa matakai na farko da na ƙarshe “mai yiwuwa ba lallai ba ne,” amma ya ce mai na iya samun fa’ida idan aka yi amfani da shi da maski na yumbu.
Wadannan masks "suna bushewa sosai, kuma suna cire wasu fatar saman," in ji ta. "Wannan na iya tarwatsa karfin fata na yin aiki a matsayin shinge."
Mai na iya taimakawa wajen maye gurbin abin da aka rasa, in ji ta.
Hanyar mai-acid-lãka-mai
Wannan hanyar tana ƙara ƙarin samfuri a tsakanin tsabtace mai da laka.
Bayan kin tsarkake fatar, sai ayi amfani da wani sinadari mai narkewa. Wanda yafi ɗauke da beta-hydroxy acid (BHA) galibi ana fifita shi, saboda su kuma suna kwance matattun ƙwayoyin fata.
Zaɓin Paula na 2% BHA Liquid Exfoliant yana matsayin kyakkyawan zaɓi don gwadawa.
Siyayya don Zaɓin Paula 2% BHA Liquid Exfoliant akan layi.
Masu lalata fata suna cewa a bar asirin a kusan minti 20 zuwa 25, kodayake ya kamata ku tabbatar da karanta lakabin don takamaiman samfurorin umarnin.
Kada a wanke acid ɗin. Madadin haka, yi amfani da abin rufe yumbu kai tsaye. Da zarar an cire wannan, ci gaba da gyaran fuska iri ɗaya.
Skotnicki yayi gargadi ta amfani da wannan hanyar. Dingara acid ɗin, in ji ta, "hakika zai haifar da yiwuwar fusata daga abin rufe yumbu."
Hanyar mai-mai-bacci
Yi la'akari da wannan hanyar idan:
- kai ba masoyin kayayyakin yumbu bane
- kuna cikin damuwa cewa fatar ku zata yi mummunan tasiri ga abin rufe fuska
- ba ku da lokaci mai yawa don ciyarwa a kan griting
Hakan kawai ya hada da shafa mai a fuskarka, zuwa bacci, da kuma wanke fatarka washegari da mai tsabtace mai.
Barin mai tsawon sa'o'i ana cewa yana aika ƙarin "ƙazamta" zuwa saman fatar ku, wanda ke haifar da grit ɗin da ya haifar har ma da gamsarwa.
Ta yaya zaka san idan abin da kake gani mai ban tsoro ne?
Lokacin da aka bincika shi sosai, grit na gaskiya zai zama baƙi ko toka a gefe ɗaya kuma ya bayyana a sarari, rawaya, ko fari a ɗaya gefen.
Wannan saboda saman baƙar fata yana yin duhu akan tuntuɓar oxygen.
Idan abin da kuka gani gaba ɗaya baƙi ne, wannan ba damuwa bane, a cewar masu amfani da Reddit. Zai fi yiwuwa ya zama wasu datti masu alaƙa da fata, ragowar samfura, ko wani abu kamar lint.
Kada ku yi tsammanin duk grits ya zama babba. Wasu na iya zama kamar ƙananan dige baƙi.
Wani abin dubawa shine fasali da laushi. Grits na iya zama kaɗan, amma kuma suna da tsayi kuma siriri, ko kuma mai kama da kwan fitila.
Suna kuma yawanci waxy. Idan zaka iya shimfida shi da yatsanka, alal misali, akwai yiwuwar damuwa.
Sau nawa zaka iya yi?
Sau ɗaya a mako iyakar. Duk wani abin da ya wuce haka kuma wataƙila za ku sa fata ta ɗan bushe sosai.
Mutanen da ke da fata mai laushi na iya so su guji yin mako-mako kuma a maimakon haka suna gwada shi kowane wata.
Kuma idan kuna da irin su cututtukan fata, eczema, ko rosacea, yana da kyau a bincika tare da likitan fata don ganin idan cin fata na da kyau a gare ku.
Ta yaya zaka san idan kayi nisa sosai?
Idan kun lura da yawan kumburi ko karyewar bayanan bayan-tausa, kuna iya yin tausa da yawa ko na dogon lokaci.
Gwada rage matsi da lokaci. Kuma idan wannan bai taimaka ba, zai fi kyau a guji griti gaba ɗaya.
Karin bushewar fata kuma alama ce ta cewa kuna iya yin goruba da wuce kima. Sautin yadda sau da yawa kuna amfani da hanyar don ganin idan fatar ku ta inganta.
Shin akwai abin da za ku iya yi don rage haɗarin fusatar ku?
Wasu nau'ikan fata na iya kawai kasancewa masu ƙaddara ga fushi tare da fasaha kamar wannan. Amma akwai wasu abubuwa da zaku iya yi don kaucewa jan, ɗan kallo daga baya.
Kar a tausa sosai ko na tsawon lokaci, kuma a yi ƙoƙari kada a yawaita goge fata lokacin tsarkakewa.
Yi la'akari da samfuran da kake amfani da su. Idan kun yi imani da wani na musamman yana haifar da haushi, to musanya shi don sauƙi mai sauƙi.
"Moreari ba shi da kyau," in ji Pierre. "Productsananan kayayyakin da zaku iya amfani dasu akan fatar ku don cimma burin ku, mafi kyau."
Pierre ya kara da cewa: "Kayan daya na iya zama mai kyau, amma haduwar kayayyakin na iya zama illa."
Layin kasa
Dabarar gwada duk wani sabon tsarin kula da fata shine sauraren fata ku kiyaye abubuwan da kuke tsammani.
Kamar yadda Pierre ya ce, "Fatar da ke fuska ba ta da kyau kuma tana buƙatar kulawa da hankali."
Kada ku yi tsammanin babban bambanci bayan tafiya ɗaya. A zahiri, ƙila ba ku ga bambanci ba sau nawa kuka gwada ko samfuran samfuran da kuka gwada shi da su.
Kuma idan fatarki tana nuna alamun gargadi, to watakila cizon fata ba naki bane.
Lauren Sharkey ‘yar jarida ce kuma marubuciya da ta kware kan lamuran mata. Lokacin da ba ta kokarin gano hanyar da za ta kori ƙaura, za a same ta tana buɗe amsoshin tambayoyin lafiyarku da ke ɓoye. Har ila yau, ta rubuta wani littafi game da 'yan mata masu gwagwarmaya a duk faɗin duniya kuma a halin yanzu tana gina al'umma mai irin wannan adawa. Kama ta Twitter.