Hay wanka yana shirye ya zama Zazzabi Sabuwar Jiyya

Wadatacce

• Bita don

Masu hasashen yanayi a WGSN (Network Global Style Network) sun kalli ƙwallan su don hango hasashen abubuwan da ke zuwa a cikin yanayin jin daɗi, kuma yanayin da aka bayar da rahoton shine ainihin ɓarna. "Hay wanka" ya sanya shi cikin jerin abubuwan da ke faruwa a sararin jin dadi, rahotanni Fashionista. Ba kamar sauran “wanka” na alama kamar wankan gandun daji ko wanka mai sauti ba, wankan ciyawa shine kawai abin da yake ji: ɗaukar jiƙa a cikin jika na ciyawa. (FYI, WGSN kuma ya kira aikin makamashi, jiyya na gishiri, da kyawun CBD.)

Hotel Heubad spa a Italiya yana da abin da ya kira "asalin ruwan wanka," kuma ya ce maganinsa ya samo asali ne daga aikin da aka yi shekaru aru aru da shi. Manoman da suka yanke ciyawa a yankin Schlern Dolomites sun kasance suna kwana a cikin ciyawa don su farka suna samun annashuwa, in ji Elisabeth Kompatscher, manajan wurin shakatawa na otal ɗin. Sigar ta zamani ta ƙunshi kashe mintuna 20 a nade cikin ciyawa da ganyayyaki sannan hutawa a ɗakin kwana na mintuna 30. Manufar ita ce ta sauƙaƙa ciwon haɗin gwiwa tare da mai mai mahimmanci a cikin ganyayyaki, wanda ke da fa'idodin fata na fata, in ji Kompatscher. Bugu da ƙari, jiƙa ciyawa kafin magani yana nufin ba shi da ƙima, in ji ta. (Har yanzu tana da shakku a wannan bangaren, TBH.) Ta ce ana fara jinya a cikin gida tare da sauran wuraren shakatawa a yankin suna ɗaukar sanarwa da bayarwa ga abokan ciniki. Har zuwa yanzu, ba ya bayyana cewa wanka hay ya fara halarta a Amurka, amma lokaci ne kawai.

Duk wata shaida da ke nuna cewa wanka na ciyawa na iya rage radadi ba labari ne, in ji Scott Zashin, MD, masanin ilimin rheumatologist kuma farfesa na asibiti a Jami’ar Texas Medical School Southwest. "Daga abin da na karanta, mutane suna tunanin yana taimakawa, amma kamar yadda na sani, babu wani binciken asibiti da ke nuna fa'idodi," in ji Dokta Zashin. Wani bangare na agajin da mutane ke fuskanta na iya kasancewa saboda ruwan dumi da ake amfani da shi don jiƙa ciyawa, in ji shi. Don haka doc yana ba ku ci gaba? Dokta Zashin ya ce bai ba da shawarar ko hana ciyawa wanka ba, kuma, a gabaɗaya, baya adawa da madadin maganin ciwon huhu. "A cikin yanayi irin su osteoarthritis ko fibromyalgia, inda da gaske babu magungunan da ke ragewa ko hana lalacewa, to mun fi budewa ga madadin hanyoyin kwantar da hankali a matsayin tsarin kulawa na farko," in ji shi. (Mai alaƙa: Shin App na iya "warkar da" Ciwon ku na yau da kullun?)

Amma ga waɗancan fa'idodin fata? Slim zuwa babu, a cewar likitan fata Jeanine Downie, M.D. Barcin dare mai annashuwa na iya inganta zagayar ku da haɓaka endorphins ɗin ku, yana amfanar fatar ku, amma gara ku kama wasu zzz's hay hay, in ji ta. Idan kana da eczema ko amsa ga mahimman mai, duk ƙarin dalilin da za a bi da shi, in ji Dokta Downie. "Ba zan ba da shawarar mutane su je su kwanta a cikin rigar ciyawa suna ƙoƙarin samun hutu ko fa'idodin kiwon lafiya, har abada," in ji ta, kai tsaye.

Kamar abin ban mamaki kamar sautin wanka na hay, akwai shine wataƙila zai iya taimakawa rage jin zafi, amma kawai kada ku ƙidaya akan kowane fa'idar fata. Ba ku shirin buga Italiya kowane lokaci nan ba da daɗewa ba? Yayin da kake jira yanayin wanka na hay don buga Amurka, za ku iya gwada maganin myotherapy da saunas infrared don jin zafi (da sanyi AF hotuna).

Bita don