Savannah Guthrie ta kasance tana murƙushe Aerobics Hotel Hotel yayin rufe wasannin Olympics na Tokyo

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Tare da gasar wasannin bazara a hukumance a Tokyo, duniya za ta zura ido a matsayin fitattun 'yan wasa-a nan muna duban ku, Simone Biles-tana neman daukaka gasar Olympic bayan kwana guda saboda cutar COVID-19. Bayan 'yan wasan, duk da haka, masu watsa shirye -shiryen sun kuma yi tafiya kusa da nesa don rufe wasannin, gami da YAU Savannah Guthrie.

'Yar jaridar mai shekaru 49, wacce ta yi tattaki zuwa Tokyo daga New York a farkon wannan watan, tana tattara bayanan abubuwan da suka faru a kasashen waje a shafin Instagram. Daga sanya hoton selfie a gaban Filin Wasan Ƙasa, gida zuwa bukukuwan buɗewa da Rufe wasannin da sauran abubuwan wasannin motsa jiki, har zuwa musayar ra'ayi game da birni mai masaukin baki, Guthrie ya kasance yana ba da labarin kusan komai ga mabiyanta miliyan ɗaya, gami da zaman wasan motsa jiki na baya-bayan nan daga dakin otal dinta.

A cikin bidiyon da aka buga ranar Talata zuwa shafinta na Instagram, ana ganin Guthrie tana aiki akan dandamali na matakin motsa jiki (Sayi Shi, $ 75, amazon.com) tare da bidiyo daga Christina Dorner, wanda tashar CDornerFitness akan YouTube tana da tarin ayyukan motsa jiki na bidiyo, musamman azuzuwan mataki. "Kamar yadda na damu, matakin wasan motsa jiki bai taɓa fita daga salon ba. Aikin motsa jiki na otal a Tokyo tun da ba za mu iya fita waje ko amfani da motsa jiki ba…. Babban na gode @cdornerfitness don sanya ni dariya DA gumi!" Guthrie yayi ihu akan Instagram. (Mai Alaƙa: Gwada Wannan Motar Roomakin Hotelakin Otal ɗin Duk Inda Tafiyarku Ta Kai Ku)

Guthrie - wanda, BTW, ya taba zama mai koyar da wasan motsa jiki da kanta - kwanan nan ya buɗe akan YAU game da tsauraran ka'idoji a Tokyo saboda cutar ta COVID-19. ICYDK, an hana 'yan kallo da kansu halartar wasannin Olympics na wannan shekara.

"Suna da tsauraran ka'idoji a nan," in ji ta YAU A farkon wannan makon." Ta wata hanya kamar koma baya cikin lokaci. Aƙalla ga waɗanda muke cikin (Amurka), a lokacin bala'in cutar, muna tunawa da wanke hannu, sanya abin rufe fuska, duka. Wannan. Haka yake a nan, da gaske an kulle shi a nan Tokyo."

Matsakaicin adadin shari'o'in COVID-19 a Japan har zuwa ranar Alhamis, 22 ga Yuli, ya kai 3,840, a cewar Jaridar New York Times, kuma yana ci gaba da tashi tun daga ƙarshen Yuni. Bambancin Delta mai yaduwa, wanda aka fara gano shi a Indiya a watan Fabrairu, ya kuma bazu zuwa kasashe 98 tun daga ranar 2 ga Yuli, a cewar Majalisar Dinkin Duniya, ciki har da Amurka da Japan.

Tun ma kafin ta tafi wasannin, Guthrie, tare da duk sauran baƙi na duniya, ana yin gwajin COVID-19 guda biyu kafin shiga jirgin, tare da yin gwajin guda ɗaya sa'o'i 96 kafin tashi, sai wani kuma wani awanni 72, a cewar YAU. Bayan isa Tokyo, ana kuma buƙatar matafiya su yi gwaji a tashar jirgin sama, sannan ana yin gwajin yau da kullun a cikin kwanaki ukun farko na farko a Japan. Bugu da kari, matafiya na duniya suna fuskantar keɓewar kai na kwanaki 14, a cewar Ofishin Jakadancin & Ofishin Jakadancin Amurka a Japan.

A farkon wannan makon, Guthrie ya fada YAU cewa an ajiye ta a otal ɗin ta kuma an ba ta izinin tafiya waje na mintuna 15 kacal a rana. An yi sa'a, abokin aikinta na NBC, Natalie Morales, ya sa su biyun suna motsawa a kusa.

"Natalie Morales iko ne ya bi mu," in ji Guthrie a kan YAU. "Mun yi tafiya kadan, (kuma) duk abin da kuke yi shine shiga cikin mutanen da kuka sani. NBC ce ko'ina."

Ana iya ɗaukar tafiya mai ƙarfi azaman motsa jiki mai rauni, amma motsa jiki ne tare da rarar fa'ida. Ba wai kawai zai iya taimakawa rage hawan jini da cholesterol ba, a cewar bincike, amma yana iya haɓaka yawan ma'adinai ma. Wataƙila Guthrie za ta ci gaba da baje kolin ikonta na dawowa cikin Amurka bayan kammala wasannin Olympics a watan Agusta.

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