Ina Jin Dizzy: Tsarin Vertigo
Wadatacce
- Menene nau'ikan tsauraran yanayi?
- Matsakaicin matsakaicin matsakaici na tsaye (BPPV)
- Labyrinthitis
- Kwayar cuta ta Vestibular
- Cutar Meniere
- Yaya ake binciko cutar mara bayan jiki?
- Menene zaɓuɓɓukan magani don kewayewar jiki?
- Magunguna da magani
- Yin maganin rashin jin magana
- Motsa jiki
- Jiki na jiki
- Ta yaya zan iya hana kai hare-hare na jijiyoyin jiki?
Menene vertigo na gefe?
Vertigo shine jiri wanda ake bayyana shi azaman abin mamaki. Hakanan yana iya zama kamar cutar motsi ko kuma kamar kana jingina ne zuwa gefe ɗaya. Sauran cututtukan da wasu lokuta ke haɗuwa da vertigo sun haɗa da:
- rashin ji a kunne daya
- ringing a cikin kunnuwa
- wahalar mayar da idanun ka
- asarar ma'auni
Akwai nau'ikan nau'ikan jujjuya guda biyu: karkatarwa ta gefe da mawuyacin yanayi. A cewar Cibiyar Kula da Balance ta Amurka, yawan karkatar da jijiyoyin wuya yawanci ya fi na tsakiya karfi.
Tsuntsauran juzu'i sakamakon matsala tare da kunnenku na ciki, wanda ke sarrafa daidaito. Tsaka-tsakin yanayi yana nufin matsaloli tsakanin kwakwalwarka ko ƙwarjin kwakwalwarka. Akwai nau'ikan daban-daban na jijiyoyin wuya.
Menene nau'ikan tsauraran yanayi?
Matsakaicin matsakaicin matsakaici na tsaye (BPPV)
BPPV ana ɗauke da mafi yawan nau'ikan yanayin karkatawar gefe. Wannan nau'ikan yakan haifar da gajeru, yawan tashin hankali na tsauraran matakai. Wasu motsi na motsi suna jawo BPPV. Ana tsammanin yana faruwa ne saboda ƙananan ƙananan tarkace masu ɓarna daga hanyoyin kunnen cikin ciki da kuma motsa ƙananan gashin da ke layin kunnenku na ciki. Wannan yana rikita kwakwalwarka, yana haifar da jin jiri.
Labyrinthitis
Labyrinthitis yana haifar da dizziness ko jin cewa kuna motsawa lokacin da ba haka ba. Ciwon kunne na ciki yana haifar da wannan nau'in karkatarwar. A sakamakon haka, yakan faru ne tare da wasu alamomin kamar zazzabi da ciwan kunne. Kamuwa da cuta yana cikin labyrinth, tsari a cikin kunnenku na ciki wanda ke sarrafa daidaito da ji. Ciwon ƙwayar cuta, kamar sanyi ko mura, yakan haifar da wannan kamuwa da cuta. Ciwon kunnen na kwayan cuta shima wani lokacin shine yake haifar dashi.
Kwayar cuta ta Vestibular
Vestibular neuronitis kuma ana kiranta vestibular neuritis. Irin wannan maganin na saurin tashi kwatsam kuma yana iya haifar da rashin kwanciyar hankali, ciwon kunne, tashin zuciya, da amai. Vestibular neuronitis shine sakamakon kamuwa da cuta wanda ya bazu zuwa jijiyar vestibular, wanda ke sarrafa daidaito. Wannan yanayin yakan biyo bayan kamuwa da kwayar cuta, kamar mura ko mura.
Cutar Meniere
Cutar Meniere tana haifar da karkatawar kwatsam wanda zai iya ɗauka har zuwa awanni 24. Vertigo yakan zama mai tsananin gaske wanda yakan haifar da jiri da amai. Cutar Meniere kuma tana haifar da rashin jin magana, ringi a kunnuwanku, da jin cikewar kunnuwanku.
Yaya ake binciko cutar mara bayan jiki?
Akwai hanyoyi da dama da likitanku zai iya tantancewa idan kuna da wata alaƙa da kewaya. Likitanku na iya bincika kunnuwanku don neman alamun kamuwa da cuta, haka nan kuma ku gani idan za ku iya tafiya a cikin layi madaidaiciya don gwada daidaitarku.
Idan likitanku yana zargin BPPV, za su iya yin rawar Dix-Hallpike. A yayin wannan gwajin, likitanka zai motsa ka da sauri daga wurin zama zuwa wurin kwanciya, tare da kanka kasancewa mafi ƙasƙanci daga jikinka. Za ku fuskanci likitanku, kuma kuna buƙatar buɗe idanunku don likitanku zai iya lura da motsin idanunku. Wannan motsawar yana haifar da alamun rashin ƙarfi a cikin mutane tare da BPPV.
Hakanan likitanku na iya yin oda da gwajin ji. Dogaro da alamun cutar, likitanka na iya yin odar karatun hoto (kamar su MRI scan) na kwakwalwarka da wuyanka don yin sarauta da wasu dalilai na tashin hankali.
Menene zaɓuɓɓukan magani don kewayewar jiki?
Magunguna da magani
Ana amfani da magunguna da yawa don magance karkatarwar jiki, gami da:
- maganin rigakafi (don magance cututtuka)
- antihistamines - alal misali, meclizine (Antivert)
- prochlorperazine - don magance tashin zuciya
- benzodiazepines - magungunan damuwa waɗanda zasu iya taimakawa bayyanar cututtukan jiki na vertigo
Mutanen da ke fama da cutar Meniere galibi suna shan magani da ake kira betahistine (Betaserc, Serc), wanda zai iya taimakawa rage matsa lamba da ruwa ke yi a cikin kunnen ciki da kuma sauƙaƙe alamomin cutar.
Yin maganin rashin jin magana
Mutanen da ke fama da cutar Meniere na iya buƙatar magani don ringi a cikin kunnuwa da rashin ji. Jiyya na iya haɗawa da magani da kayan ji.
Motsa jiki
Idan kun sami ganewar asali na BPPV, likitanku na iya koya muku aikin motsa jiki da motsa jiki na Brandt-Daroff. Dukansu sun haɗa da matsar da kanku cikin jerin abubuwa uku ko hudu masu motsi.
Likitan ku yawanci zaiyi aikin motsa jiki, saboda yana buƙatar saurin motsi da juya kan ku. Ba'a ba da shawarar ga mutanen da ke da wuyan wuya ko matsalolin baya ba.
Kuna iya yin atisayen Brandt-Daroff a gida. Waɗannan su ne ayyukan da aka fi amfani dasu don magance karkatarwa. An yi imanin cewa za su iya taimakawa wajen motsa tarkace da ke haifar da karkatarwa.
Don yin aikin Brandt-Daroff:
- Zauna a gefen gadonka (kusa da tsakiya) tare da kafafunka a rataye a gefe.
- Kwanta a gefen dama ka juya kanka zuwa rufin. Riƙe wannan matsayin na aƙalla sakan 30. Idan kun ji jiri, ku riƙe wannan matsayin har sai ya wuce.
- Koma kan madaidaiciyar matsayi ka dube ka kai tsaye na tsawon dakika 30.
- Maimaita mataki na biyu, wannan lokacin a gefen hagu.
- Zauna a tsaye kuma duba kai tsaye na dakika 30.
- Yi ƙarin saiti aƙalla sau uku zuwa huɗu a kowace rana.
Jiki na jiki
Magungunan gyaran ƙwayar cuta shine wani zaɓi na jiyya don kewayewar jiki. Ya haɗa da yin aiki tare da likitan kwantar da hankali don haɓaka daidaito ta hanyar taimaka wa kwakwalwarka koya don ramawa ga matsalolin kunnen ciki.
Yin aikin tiyata na iya magance tsananin, mai ɗorewa na rashin karkatarwar idan sauran hanyoyin maganin ba su yi nasara ba. Wannan tiyatar ta haɗa da cire wani ɓangare ko duk kunnenku na ciki.
Ta yaya zan iya hana kai hare-hare na jijiyoyin jiki?
Kullum ba za ku iya hana farji na farko ba, amma wasu halaye na iya taimakawa wajen hana wani tashin hankali. Ya kamata ku guji:
- haske mai haske
- saurin motsi
- lankwasawa
- neman sama
Sauran halaye masu taimako suna tsaye a hankali kuma suna barci tare da kai.