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Does Raspberry Ketone For Weight Loss Work  (DOCTOR THOUGHTS!)
Video: Does Raspberry Ketone For Weight Loss Work (DOCTOR THOUGHTS!)

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Rasberi ketone sinadarai ne daga jajayen bishiyoyi, da kuma kiwifruit, peach, inabi, apụl, sauran 'ya'yan itace, kayan lambu irin su rhubarb, da bawon yew, maple, da bishiyoyin pine.

Mutane suna shan ketone ta bakinsu don kiba. Ya zama sananne ga wannan bayan an ambace shi a shirin talabijin na Dr. Oz a lokacin wani bangare da ake kira "Rasberi ketone: Miracle fat-burner in a bottle" a watan Fabrairun 2012. Amma babu wata kyakkyawar shaidar kimiyya da za ta goyi bayan amfani da ita don wannan ko wani dalili.

Mutane suna shafa keton rasberi ga fata don zubar gashi.

Hakanan ana amfani da keton Rasberi a cikin abinci, kayan shafawa, da sauran masana'antun azaman kamshi ko wakili mai dandano.

Magunguna na Compwararren Bayanan Bayanai ƙimar tasiri bisa ga shaidar kimiyya bisa ga mizani mai zuwa: Inganci, Mai yuwuwa Mai Yiwuwa, Yiwuwar Tasiri, Yiwuwar Mara Inganci, Mai yiwuwa Mara Inganci, Mara Inganci, da suarancin Shaida don Rate.

Effectivenessimar tasiri don KASHE GASKIYA sune kamar haka:


Evidencearancin shaida don kimanta inganci don ...

  • Rashin gashin gashi (alopecia areata). Bincike na farko ya nuna cewa yin amfani da maganin kanshi na kan fatar kan mutum na iya kara girman gashi ga mutanen da ke da asarar gashi.
  • Namiji na al'ada (androgenic alopecia). Bincike na farko ya nuna cewa yin amfani da maganin karafan a cikin fatar kan mutum na iya kara yawan gashi a cikin mutane masu sanƙo irin na maza
  • Kiba. Binciken farko ya nuna cewa shan ketberi tare da bitamin C na iya rage nauyi da kitse a cikin masu lafiya. Sauran bincike sun nuna cewa shan wani takamaiman samfurin (Prograde Metabolism, Ultimate Wellness Systems) wanda ke dauke da sinadarin rasberi (Razberi K, Daidaitaccen Nutraceuticals) da sauran sinadarai sau biyu a kowace rana tsawon makonni 8 yana rage nauyin jiki, kitsen jiki, da kugu da kuma ma'aunin hip yayin amfani da su tare da abinci , idan aka kwatanta da rage cin abinci kadai a cikin mutane masu kiba. Illolin shan kodin ɗin rashi kadai ba a bayyane suke ba.
  • Sauran yanayi.
Ana buƙatar ƙarin shaida don kimanta ketone na waɗannan amfanin.

Rasberi ketone wani sinadari ne daga red raspberries wanda ake tunanin zai taimaka tare da kiba. Wasu bincike a cikin dabbobi ko a cikin tubes na gwaji sun nuna cewa keton na rasber na iya ƙara haɓaka, ƙara ƙimar da jiki ke ƙona kitse, da rage ci. Amma babu tabbatacciyar shaidar kimiyya cewa rasberi ketone yana inganta ƙimar nauyi a cikin mutane.

Lokacin shan ta bakin: Babu isasshen ingantaccen bayani don sanin ko ketber ɗin ketone yana da lafiya. Akwai wasu damuwa game da amincinsa saboda yana da alaƙa da sinadarai tare da mai motsawa da ake kira synephrine. Saboda haka, yana yiwuwa kwalliyar kwalliya na iya haifar da jin daɗi, kuma yana iya ƙara hawan jini da bugun zuciya. A cikin wani rahoto, wani da ya sha rasberi ketone ya bayyana jin motsin rai da girgiza zuciya (bugun zuciya).

Kariya & Gargaɗi na Musamman:

Ciki da shan nono: Babu isasshen ingantaccen bayani don sanin ko ketber ɗin ketone yana da lafiya don amfani lokacin da mai ciki ko ciyar da nono. Kasance a gefen aminci ka guji amfani.

Ciwon suga: Rasberi ketone na iya shafar matakan sikarin jini. A ka'idar, keton na rasberi na iya sanya shi wahalar sarrafa suga a cikin mutane da ke shan magunguna don ciwon sikari.

Matsakaici
Yi hankali da wannan haɗin.
Imarfafa ƙwayoyi
Magunguna masu motsa jiki suna saurin tsarin mai juyayi. Ta hanyar hanzarta tsarin jijiyoyi, magunguna masu kara kuzari na iya sa ku ji dadi da kuma saurin bugun zuciyar ku. Hakanan Rasberi zai iya hanzarta tsarin. Shan ketar mai rasberi tare da kwayoyi masu kara kuzari na iya haifar da manyan matsaloli ciki har da ƙarin bugun zuciya da hawan jini. Guji shan kwayoyi masu kara kuzari tare da ketone na rasberi.

Wasu kwayoyi masu kara kuzari sun hada da amphetamine, maganin kafeyin, diethylpropion (Tenuate), methylphenidate, phentermine (Ionamin), pseudoephedrine (Sudafed, wasu), da sauran su.
Warfarin (Coumadin)
Ana amfani da Warfarin (Coumadin) don taƙaita jini da hana yatsar jini. Akwai rahoto daya game da mutumin da yake shan warfarin wanda shi ma ya sha rasberi ketone. A cikin wannan mutumin warfarin baiyi aiki sosai ba bayan an sha keton rasberi. Dole ne a kara yawan sashin warfarin domin kiyaye tasirin sa da kuma hana daskarewar jini. Idan ka sha warfarin, yi magana da likitanka kafin ka sha rasberi.

Ganye da kari tare da abubuwan kara kuzari
Rasberi ketone na iya samun tasirin motsawa. Hada ketone tare da sauran ganyayyaki da kari tare da abubuwan kara kuzari na iya kara damar illolin da ke da alaka da motsa jiki kamar saurin bugun zuciya da hawan jini.

Wasu daga ganyayyaki da kari tare da abubuwan kara kuzari sun haɗa da ephedra, orange mai ɗaci, maganin kafeyin, da abubuwan da ke dauke da maganin kafeyin kamar kofi, cola nut, guarana, da abokiyar zama.
Babu sanannun hulɗa da abinci.
Halin da ya dace na rasberi ketone ya dogara da dalilai da yawa irin su shekarun mai amfani, lafiya, da wasu yanayi da yawa. A wannan lokacin babu isasshen bayanan kimiyya don ƙayyade adadin da ya dace na allurai don rasberin ketone. Ka tuna cewa kayan halitta ba koyaushe suna da aminci ba kuma ƙididdigar na iya zama mahimmanci. Tabbatar da bin kwatancen dacewa akan alamun samfuran kuma tuntuɓi likitan ku ko likita ko wasu ƙwararrun likitocin kiwon lafiya kafin amfani. 4- (4-Hydroxyphenyl) butan-2-one, Cetona de Frambuesa, Cétone de Framboise, Frambinone, Rasberi Ketones, Red Rasberi Ketone, RK.

Don ƙarin koyo game da yadda aka rubuta wannan labarin, da fatan za a duba Magunguna na Compwararren Bayanan Bayanai hanya.


  1. Lambar lantarki na Dokokin Tarayya. Take 21, Babi na 1, Siffar B, Sashe na 172: addinan haɓaka abinci an halatta don ƙari kai tsaye ga abinci don cin ɗan adam. Akwai a: https://www.ecfr.gov/cgi-bin/text-idx?SID=59189f37d05de4dda57b07856d8d56f8&mc=true&node=pt21.3.172&rgn=div5#se21.3.172_1515
  2. Mir TM, Ma G, Ali Z, Khan IA, Ashfaq MK. Hanyoyin Rasberi Ketone akan Al'ada, Kiba da Healtharfafa Mananan Mice: Nazarin Farko. J Abincin Abincin 2019 Oct 11: 1-16. Doi: 10.1080 / 19390211.2019.1674996. [Epub gaba da bugawa]. Duba m.
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  6. Lin, C. H., Ding, H. Y., Kuo, S. Y., Chin, L. W., Wu, J. Y., da Chang, T. S. Kimantawa a cikin Vitro da kuma cikin Vivo Depigmenting Activity of Raspberry Ketone from Rheum officinale. Int.J Mol.Sci. 2011; 12: 4819-4835. Duba m.
  7. Koeduka, T., Watanabe, B., Suzuki, S., Hiratake, J., Mano, J., da Yazaki, K. Halin fasalin ketber / zingerone synthase, yana haɓaka alpha, beta-hydrogenation na phenylbutenones a cikin 'ya'yan itacen rasberi . Biochem.Biophys.Res Kasuwanci. 8-19-2011; 412: 104-108. Duba m.
  8. Jeong, J. B. da Jeong, H. J. Rheosmin, wani abin da ke faruwa na halitta yana hana haɓakar iNOS da COX-2 na LPS a cikin ƙwayoyin RAW264.7 ta hanyar toshe hanyar kunna NF-kappaB. Abincin Abinci.Toxicol. 2010; 48 (8-9): 2148-2153. Duba m.
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