Tami Roman Adress Trolls Wanda Ya Kunyata Ta Don Rage nauyi

Wadatacce

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Matan Kwando Tauraruwar Tami Roman kwanan nan ta mayar da martani ga masu cin mutuncin jiki a Instagram tare da taken magana mara kyau ga asarar nauyi.

Ta rubuta: "Ban rage kiba ba, na rasa yarda na mutu." "DIABETES BA JARIYA BANE! ... Don haka ku more kanku kuna dariya, kuna barin maganganu marasa kyau & kirana da" ɗan ƙwanƙwasa "... (Mai Alaka: Fitsari Inna Ta Koma Gobara Akan Maƙiyan Da Zasu Ci Gaba Da Bata Kunya)

Duk da cewa yana iya zama kamar bayanin bargo ga trolls na intanet-ana yawan sukar tauraron saboda asarar ta a Instagram-ya bayyana bayan labarin makon da ya gabata Matan Kwallon Kwando cewa an ba da umarnin sharhin ga co-star Evelyn Lozada. A tsakiyar zazzafar muhawara, Lozada ta harba baya ta hanyar cin mutuncin jikin Roman. "Kuna buƙatar damuwa game da lafiyar ku," Lozada ya gaya wa Roman. "A kwanakin nan kuna kama da tsintsiya madaurinki daya, mayar da hankali kan yin squats." Ta gaya mata ta ci ƙarin bitamin kuma ta kwatanta ƙafafunta da alkukin.

Sai kuma a cikin shirin na wannan makon, Roman ta shaida wa Jackie Christie cewa kalaman Lozada sun dame ta kuma ta nuna cewa ta rasa nauyi ne saboda tana da ciwon suga.

"Ina mai ciwon sukari, lafiya? Don haka a gare ni nauyi na yana da matuƙar mahimmanci. A ƙarshe na yanke shawarar ɗaukar nauyin rayuwata ta f *don in rayu ga yarana da mutunena, kuma saboda wannan na rasa. nauyi. Ina da shekaru 48. Kun san abin da nake fada? Don haka wannan shine yadda jikina yake amsa min lokacin da nake yin zaɓin da ya dace da abincina. "

Don mahallin, Roman ya fara tafiya ta asarar nauyi a cikin 2012 kuma ya ƙare faduwa da yawa na riguna. A lokacin, ta ba da tabbacin asarar ta don ɗaukar kariyar NV Clinical-kuma ta kasance mai magana da yawun alama.

"Na yi asarar fam bakwai a makon farko na shan NV ba tare da na yi wani babban sauyi a rayuwata ba," in ji Roman Siffa bayan asarar nauyi. Sauti yayi kyau sosai don zama gaskiya? Yana yiwuwa. Yawancin kariyar asarar nauyi sun faɗi daidai akan lakabin cewa kuna buƙatar haɗa canjin abinci da motsa jiki don ganin asarar nauyi. Kuma kyakkyawan bugu akan rukunin yanar gizon NV Clinical yana ƙunshe da ɓata: "Sakamakon Tami ba al'ada ba ne." Ta kuma kasance a bayyane game da shan liposuction, kuma an yi fim ɗin a cikin nunin.

Sauran sauye -sauyen salon rayuwa mai yiwuwa suna da babban tasiri akan nauyin ta, kodayake. Tami ta raba cewa ta fara motsa jiki kuma ba ta waiwaya baya ba. "Na fara a minti 10 na yin aiki. Nan da nan ya zama minti 15, sannan 20, sannan ya zama 30."

Kamar yadda aka ambata a cikin sakonta na IG, ta kuma canza abincinta kuma ta mai da hankali kan yin zaɓin abinci mafi koshin lafiya. (Ga yadda ake sake farfado da kuzarinku na asarar nauyi lokacin da kawai kuke son sanyi da cin kwakwalwan kwamfuta)

Tun daga farko Tami ta bayyana dalilinta na rage kiba yana da alaka da lafiya. "Muna ganin mutane 'yan shekaru 30 da haihuwa suna faduwa sakamakon mutuwar zuciya," in ji ta Siffa. "Mutane da gaske suna buƙatar yanke shawara mai hankali. Ba zai zama nan take ba. Yana ɗaukar lokaci don samun nauyi; zai ɗauki lokaci don rasa shi."

A bayyane yake, Tami ya makale da shi-kuma sakamakon ya biya. Godiya gare ta saboda saka himma don fifita lafiyarta, da girgiza masu ƙiyayya a hanya.

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