Yadda Ake Rage Matsalar Sinus Sau ɗaya

Wadatacce

• Yadda Ake Rage Matsalar Sinus
• Magance Matsalar *Gaskiya*
• Bita don

Matsalar Sinus shine mafi munin yanayi. Babu wani abu da ba shi da daɗi kamar zafi mai zafi wanda ke zuwa tare da haɓakar matsia baya fuskarka -musamman saboda yana da wuyar sanin daidai yadda za a magance shi. (Mai alaƙa: Yadda ake Faɗa Bambance Tsakanin Ciwon Ciwon kai da Migraine)

Amma kafin ku iya koyon yadda ake sauƙaƙa matsa lamba na sinus, yakamata ku san menene sinuses ɗin kusu ne.

Naveen Bhandarkar, MD ƙwararre a cikin ilimin kimiyyar otolaryngology a Jami'ar California, Makarantar Magunguna ta Irvine. "An san sinuses don sauƙaƙe kwanyar, yin aiki azaman shaye -shaye a saitin raunin da ya faru, kuma yana shafar ingancin muryar ku."

A cikin sinuses ɗin ku akwai wani ɗan ƙaramin membrane mai kama da wanda za ku samu a cikin hancin ku. Arti Madhaven, MD, na Cibiyar Kiwon Lafiya ta Detroit Huron Valley-Asibitin Sinai ya ce "Wannan fatar tana samar da gamsai, wanda galibi sel gashi ke cirewa (cilia) kuma yana kwarara zuwa cikin ramin hanci. Wannan ƙudurin kuma yana tace barbashi kamar ƙura, datti, gurɓatawa, da ƙwayoyin cuta. (Mai alaƙa: Matakan Mataki na Mataki na Sanyi-Da Yadda ake Faruwa da sauri)

Matsalar Sinus ta zama lamari yayin da akwai cikas na zahiri ga kwararar iska ta cikin sinuses. Idan akwai barbashi da yawa a cikin sinuses ɗinku kuma ƙudurin ba zai iya malalewa ba, toshewa zai fara farawa. Kuma "wancan goyan bayan gamsai shine cikakkiyar al'ada don ci gaban kwayan cuta, wanda ke haifar da martani mai kumburi ta tsarin garkuwar jikin ku," in ji Dr. Madhaven. "Sakamakon shi ne kumburi, wanda zai iya haifar da ciwon fuska da matsi." Wannan ake kira sinusitis, kuma mafi yawan abubuwan da ke haifar da su shine cututtukan hoto ko bidiyo mai zagaya yanar gizo da sauri.

Idan ba a magance wannan sinusitis ba, za ku iya saita kanku don sinusitis mai tsanani, ko kamuwa da sinus. (Lalacewar jiki kamar karkatacciyar septum ko polyps na iya zama laifi, amma waɗannan ba su da yuwuwa.)

Yadda Ake Rage Matsalar Sinus

To me kuke yi don magance duk wannan matsin? Kuna iya amfani da irin wannan jiyya ko kuna ƙoƙarin rage matsin lamba na sinus a fuskarku, kai, ko kunnuwa; a ƙarshen rana, amsa ce mai kumburi.

Na farko, zaku iya sarrafa alamun ku tare da corticosteroids na hanci, wasu daga cikinsu ana iya samun su akan-da-counter (kamar Flonase da Nasacort), in ji Dr. Madhaven. (Yi magana da doc idan kuna amfani da su na dogon lokaci, kodayake.)

Hakanan yana taimakawa: "Sha ruwa mai yawa, shakar tururi ko iska mai danshi, sannan danna tawul masu dumi a fuskarka," in ji Dr. Bhandarkar. Hakanan zaka iya amfani da ruwan salin saline na hanci da sprays, masu rage cunkoso, da magunguna masu zafi irin su Tylenol ko Ibuprofen, in ji shi.

Madadin magunguna irin su acupressure da mai mai mahimmanci na iya zama mai tasiri, in ji shi, amma ya kamata a gwada ku ta hanyar likita idan matsa lamba ya ci gaba har tsawon kwanaki bakwai zuwa 10, yana maimaituwa, ko kuma na yau da kullun. Amma galibi, matsin lamba na sinus ne saboda ƙwayar cuta kuma zai warware da kansa.

Magance Matsalar *Gaskiya*

Tabbatar cewa kun sami ainihin tushen batun. "Mutane da yawa suna yin kuskuren fassara matsi na fuska don kasancewa da alaƙa kai tsaye da sinuses saboda wurin da ake ciki don haka a duk duniya suna kiran wannan' matsa lamba na sinus," in ji Dr. Bhandarkar. "Ko da yake sinusitis yana daya daga cikin abubuwan da ke haifar da matsa lamba, wasu yanayi da yawa, ciki har da migraines da allergies, na iya haifar da irin wannan alamun."

Magungunan rigakafi, alal misali, ba za su taimaka ba idan kuna hulɗa da ƙwayar cuta, kuma antihistamines suna da amfani kawai don rashin lafiyar jiki, don haka yana da mahimmanci a gare ku ku kula da alamun ku, ku san tarihin lafiyar ku, ku ga doc idan wannan ya zama matsala mai gudana.

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