Mawallafi: Eric Farmer
Ranar Halitta: 12 Maris 2021
Sabuntawa: 1 Yuli 2025
Anonim
Asirin Jewel don Samun Lafiya, Farin Ciki, da Fantastically Fit - Rayuwa
Asirin Jewel don Samun Lafiya, Farin Ciki, da Fantastically Fit - Rayuwa

Wadatacce

Kallon Jewel a yau, yana da wuya a yarda ta taɓa yin gwagwarmaya da nauyin ta. Ta yaya ta fara son jikinta? "Abu daya da na gano tsawon shekaru shine, yayin da nake farin ciki, mafi kyawun jikina," in ji ta. "Abin ban dariya shine kowa yana son yin farin ciki, amma da yawa daga cikin mu ba mu fahimci abin da ke aiki da gaske ba." Nemo abin da dabarun zaman lafiya ke aiki don Jewel-da yadda ta sassaka waɗancan abubuwan ban mamaki. Sirrinta na iya yin aiki a gare ku ma.

Dokokin Jewel don Jikin Rockin


Jewel's At-Home Ab Workout

Abubuwan Da Aka Fi So

Bidiyo na Musamman: Bayan Filayen a Harbin Murfin Jewel

SAMU AIKI DA NASIHA DAGA CIKIN SAURAN MAWAKAN JIMA'I


Bita don

Talla

Mai Ban Sha’Awa A Yau

Kula da igiyar haihuwa a jarirai

Kula da igiyar haihuwa a jarirai

Lokacin da aka haifi jaririnka an yanke igiyar cibiya kuma akwai auran kututture da ya rage. Yakamata kututturen kututture ya faɗi tun lokacin da jaririnku ya cika kwana 5 zuwa 15. A t abtace kututtur...
Buspirone

Buspirone

Ana amfani da Bu pirone don magance rikicewar ta hin hankali ko a cikin gajeren lokacin maganin alamun ta hin hankali. Bu pirone yana cikin aji na magungunan da ake kira anxiolytic . Yana aiki ta hany...