Kelly Osbourne ta bayyana cewa ta "yi aiki tuƙuru" don asarar fam 85
Wadatacce
A cikin shekaru goma, Kelly Osbourne ta bayyana cewa 2020 ita ce shekarar da za ta fara mai da hankali kan kanta.
"2020 za ta zama shekarar ni," ta rubuta a cikin wani sakon Instagram a baya a watan Disamba. "Lokaci ya yi da zan sa kaina a gaba, in daina shan sh*t na wasu kuma in zama mata marasa hankali da aka haife ni."
Tauraruwar haƙiƙanin kwanan nan ta tabbatar da cewa ta kasance mai gaskiya ga maganarta ta hanyar yin shiru tana bayyana canjin asarar ta mai ban mamaki.
Don ajiyewa na daƙiƙa guda, ƙila kun lura cewa Osbourne ya bambanta sosai kwanan nan. Wannan ya ce, ba ta taɓa yin magana game da ainihin abin da ya bambanta da ita ba sai yanzu.
A farkon watan Agusta, ta raba hoton selfie wanda ke nuna sabon gashin shunayya mai launin fenti. Da yawa daga cikin magoya bayan Osbourne sun yi rawar jiki a kan salon sa na 1920s, amma ɗayan maganganun da Olivia TuTram Mai (mahaifiyar TV Jeannie Mai mahaifiyar) ta yaba da asarar ta. (Mai alaƙa: Jama'a sun yi zafi game da kanun labarai na bikin rage nauyin Adele)
"Ya kai gosh na ka rasa nauyi mai yawa," Mai ya rubuta. "Haka ne mamma Mai," in ji Osbourne. "Na yi asarar kilo 85 tun lokacin da na gan ka. Za ka yarda da shi?"
ICYDK, Osbourne tana da shekaru 17 kawai lokacin da MTV ta fara rubuta rayuwar iyalinta akan wasan gaskiya, 'Yan Osbournes. Tun daga wannan lokacin, tabloid ta yi mata ba'a da kuma sukar ta - ba wai don irin halin da take ciki ba, amma don nauyinta, na farko. Siffa cover star ya gaya mana. "An kira ni mai kiba da mummuna a cikin 'yan jarida kusan dukkan rayuwata," in ji ta. "Na fahimci cewa yin hukunci da wasu ya zo da yankin, amma ya karya zuciyata kuma ya ɓata girman kai na. Ya sanya ku ƙiyayya da kanku sosai. Na yi fushi da abubuwan da mutane suka ce game da ni."
A cikin 2009, Osbourne ya ci gaba Rawa Da Taurari kuma, duk da fama da yanayin cin abincinta da farko, ta rasa kilo 20 ta hanyar mai da hankali kan abincinta da abinci mai gina jiki, in ji ta. "Zan cika fries na Faransa da pizza duk rana kuma ina mamakin dalilin da yasa ban rage nauyi ba," ta raba. "Tun da farko, na yi ta fama da rashin lafiya a lokacin da ake yin gwaje-gwaje saboda ina cin irin wannan mummunan abinci, abinci mai kitse kuma ina jin gajiya sosai."
Abokin rawa, Louis van Amstel, a ƙarshe ya ba ta wasu shawarwarin cin abinci mai kyau, yana ba da shawarar cewa ta ci gaba da cin abinci mai gina jiki mai ƙarancin kuzari don taimaka mata ta sami kuzari, in ji Osbourne. "Sai na fara rasa nauyi kuma na gane, 'Oh, gaskiya ne abin da suke cewa: Abinci da motsa jiki suna aiki sosai!'" in ji ta. (Wadannan sauye-sauye na asarar nauyi kafin-da-bayan za su ƙarfafa ku don murkushe burin ku na gaba.)
Duk da haka, da zarar ta rataye takalma na rawa, Osbourne ta sake yin gwagwarmaya da nauyinta. Ta ce, "Ba na son ta ko kaɗan." Siffa. "Na yi tunani, 'Kelly, kin zo nisa, bari mu ga abin da za ku iya yi da gaske!'" Don komawa kan hanya, ta yanke shawarar hayar mai horarwa kuma ta kasance mai aiki ta hanyar tafiya tare da mahaifiyarta.Bayan wata daya, ta fara bugawa dakin motsa jiki.
Ga Osbourne, mafi wuya game da zuwa gidan motsa jiki bai yi aiki ba; yana jin rashin tsaro game da jikinta yayin motsa jiki, ta gaya mana. "Zan kalli kaina in yi tunani," Ugh! " ta bayyana. "Don zuwa gidan motsa jiki, lokacin da ba ku son kanku, da wuya."
Duk da ƙalubalen, Osbourne ta manne wa tsarin motsa jiki kuma ta ci gaba da motsawa ta hanyar sa kawayenta su haɗu da ita don azuzuwan motsa jiki, in ji ta. A shekara ta 2011, Osbourne ta sake rage kilo 30, wanda ya kawo asarar ta zuwa jimlar fam 50. (Mai dangantaka: Me yasa Samun Buddy na Motsa Jiki shine Mafi Kyawun Abun)
Tun daga wannan lokacin, Osbourne tana da abubuwan hawa da sauka a tafiyar ta na asarar nauyi. A cikin 2012, ta canza zuwa cin abinci mai cin ganyayyaki don taimaka mata ta ci gaba da tafiya tare da cin abinci mai kyau, a cewar Jaridar Daily Express. "Na kasance ina tsammanin zama mai cin ganyayyaki yana da ban sha'awa," ta rubuta a shafukan sada zumunta a lokacin, a cewar tashar. "Yanzu ina jin daɗin abinci fiye da yadda nake yi a baya."
Bayan haka, Osbourne, wacce ke kokawa da shan muggan kwayoyi da barasa tun tana da shekaru 13, ta sami koma baya, wanda ya sake sanya lafiyarta a baya. (Mai Alaƙa: shahararrun da suka yi yaƙi da jaraba ta hanyar kyawawan halaye)
A cikin 2018, ta bayyana cewa ta kasance cikin nutsuwa har shekara guda. "Na kashe shekarar da ta gabata da gaske ina aiki akan hankalina, jikina, da ruhina," ta rubuta a shafin Instagram a lokacin. "Dole ne in ɗauki matakin fita daga idon jama'a daga aiki kuma in ba kaina damar warkarwa."