Ga Daidai Abin da ’Yan’uwan Kardashian Ke Ci Don Abincin rana

Wadatacce

• Kim
• Khloe
• Kourtney
• Kylie
• Bita don

Wataƙila babu wani dangi da ke cikin tabo kamar sau da yawa kamar ƙungiyar Kardashian / Jenner, don haka ba abin mamaki ba ne duk suna ƙoƙarin cin abinci da kyau da samun zaman gumi a ciki - muna kallon ku. Siffa rufe girl Khloe! Kuma ko kun kasance kuna jin daɗin kowane yanayi ko kuma kun tsaya kan wani shiri yayin da kuke tafe tashoshi, wataƙila kun ga 'yan matan suna hira a cikin kyakkyawan ɗakin girki na Kris yayin da suke tona cikin salatin kayan abinci. Akwai tambaya ɗaya kawai: Menene daidai suke ci koyaushe?

Mystery ya warware, godiya ga Kim Kardashian, wanda ya buga odar salatin ita da yayyenta daga Health Nut, wuri mai zafi a Woodland Hills, CA inda suke yin oda akai-akai. Kuna sha'awar sanin wace Kardashian ce 'yar'uwar ruhin ku? Mun karya umarninsu.

Kim

Abin da Kim ke tafiya shine Salatin Chicken na kasar Sin. Clocking a ƙasa da adadin kuzari 400 (ciki har da sutura) wannan kwano ya cika da shredded kaza, chow mein noodles, pickled ginger, da karas. Ko da yake shirya salatin ku tare da noodles na iya ɗaukar nauyin adadin kuzari, wannan salatin duk-in-duk wani zaɓi ne mai kyau. (Mai alaƙa: Salatina yana da Calories Nawa?)

Khloe

Khloe kuma ta zaɓi Salatin Chicken na China, amma ta sami damar haɗa babbar yayanta. Ta zaɓi kajin na halitta kuma ta ƙara avocado akan nata don adadin mai mai lafiya. Yarinya mai hankali (kuma mai ƙarfi), Koko.

Kourtney

Kourtney ya zaɓi Salatin Chef ba tare da cuku ba, babu tumatir, kuma babu sprouts, kawai yankakken nono na turkey, tsaba sunflower, da ƙara avocado. Yawanci wannan salatin tare da gyaran gida na Health Nut zai kusan kusan adadin kuzari 500, amma tun da yake tana da yawa na toppings, tana kallo da yawa. (Ina son ƙarin sani game da halayen cin abinci na inna masu lafiya? Ga abin da Kourt ke ci kafin da bayan motsa jiki.)

Kylie

Ƙaramar Kylie tana jagorantar jirgin salatin kanta ta hanyar ba da umarnin Salatin Deluxe tare da shredded kaza, babu tumatir, kuma babu cuku. To me ya rage ka tambaya? Karas, cucumbers, tsaba sunflower, da Tufafin Gidan Lafiyar Kwaya. Kendall yana samun oda iri ɗaya, amma kawai nixes tumatir. (Ina so ku datse calories a cikin salatin ku, amma ba ku so ku daina sutura? Gwada ɗaya daga cikin waɗannan riguna masu kyau na gida maimakon.)

Bita don