Shin Kuna Iya Samun Lafiyar Lavender?
Wadatacce
- Menene alamun amsawar lavender?
- Allergy vs. mai fushi
- Ta yaya zan bi da amsawar lavender?
- Ta yaya zan guje wa lavender?
- Awauki
Lavender sananne ne don haifar da halayen wasu mutane, gami da:
- dermatitis mai laushi (rashin lafiyar rashin lafiya)
- photodermatitis bayan kamuwa da shi zuwa hasken rana (mai yiwuwa ko bai danganta da rashin lafiyan ba)
- tuntuɓi urticaria (rashin lafiyan nan da nan)
- rashin lafiyar hulɗa dermatitis (jinkirta rashin lafiyan)
Koyaya, halayen rashin lafiyan lavender baƙon abu bane, kuma ba kasafai yake faruwa ba yayin farawar ku ta farko.
Duk wani rashin lafiyan da ya shafi lavender yawanci jinkiri ne-na rashin daidaito. Wannan yana nufin amsawar ba ta nan da nan ba kuma yana iya ɗaukar kwanaki biyu don bayyana. Zai fi yiwuwa ya faru bayan ƙara amfani da haɗuwa da abubuwan sinadaran lavender.
Dangane da bincike a Jami'ar Gothenburg da Sahlgrenska Academy, halayen rashin lafiyan lavender na faruwa ne musamman saboda kasancewar linalyl acetate, wani sinadarin kamshi da aka samu a cikin lavender.
Sauran nazarin sun nuna cewa waɗannan sunadarai ba su ba da wata kariya daga yin aiki ba. Wannan yana nufin suna da halin amsawa tare da iskar oxygen kuma suna haifar da wani abu, musamman linalyl acetate, bayan haɓakawa da yawa.
Saboda ana amfani da man lavender don tausa da aromatherapy, halayen rashin lafiyan lavender na faruwa ne saboda tasirin aiki. Sauran abubuwan haɗarin sun haɗa da:
- Narkewa. Thearin mai da hankali shine, mafi girman haɗarin.
- Mitar lokaci. Haɗarin rashin lafiyan yana ƙaruwa ne dangane da yawan amfani da mai da tsawon lokacin da maganin yake.
- Cancanta (atopic dermatitis). Kun fi fuskantar haɗarin fuskantar amsawa ga lavender idan an riga an gano ku da cutar eczema.
Menene alamun amsawar lavender?
Mafi yawan nau'ikan dauki ga lavender shi ne tasirin fata, wanda ka iya faruwa tsakanin minti 5 zuwa 10 da saduwa da shi. Kwayar cutar na iya haɗawa da:
- ƙaiƙayi
- ja
- kona abin mamaki
- kananan robobi ko amya
Hakanan zaka iya fuskantar alamun bayyanar, musamman idan sunadaran sun kasance cikin iska:
- atishawa
- hanci, hanci, ko hanci
- postnasal drip
- tari
- idanun ido da makogwaro
Allergy vs. mai fushi
Yana da mahimmanci a san bambanci tsakanin halayen fushi da rashin lafiyan abu.
Kodayake alamun alamun iri ɗaya ne, harzuka sukan daɗe ne na hoursan awanni, yayin da halayen rashin lafiyan na iya wucewa na kwanaki ko makonni. Har ila yau, halayen rashin lafiyan na iya yaduwa zuwa sassan jikin da lavender ba ta sadu da su ba.
Idan kuna da damuwa, yawanci kuna iya sake amfani da wannan mai tare da raguwa mafi girma kuma ba ku da wani martani. Wannan ba batun batun rashin lafiyan rashin lafiya bane.
Misali, irritant dermatitis haushi ne wanda ka iya faruwa idan man lavender ba a narkar da shi yadda ya kamata ba.
A gefe guda, rashin lafiyar lamba (lamba urticaria) yana faruwa lokacin da jikinka ya tuna da sunadarai masu cutarwa kuma ya amsa zuwa gare shi daga wancan gaba, yawanci a cikin hanyar jinkirin-nau'in haɓaka (rashin lafiyar alaƙar haɗuwa).
Saduwa da urticaria tana kama da cutar rashin lafiyar fata, saboda dukansu halayen rashin lafiyan ne, amma tuntuɓar urticaria ya haɗa da saurin kai tsaye tare da amya maimakon yin aiki akan lokaci.
Ta yaya zan bi da amsawar lavender?
Yi magana da likita idan kana fuskantar kowane irin tasirin fata. Zasu iya rubuta maka mayuka daban-daban da magunguna don taimakawa ɗaukaka itching da warkar da fatar ku. Don magungunan gida, zaka iya gwada amfani da oat ko oatmeal a cikin nau'ikan daban-daban.
Colloidal oatmeal wani nau'in oatmeal ne wanda yake ƙasa kuma yana iya ɗaukar ruwa. Hakanan zaka iya amfani da oatmeal na yau da kullun daga kantin kayan masarufi. Irƙiri gari mai kyau ta hanyar niƙa hatsi a cikin abin haɗawa, injin niƙa, ko injin sarrafa abinci.
Maganin oatmeal na yau da kullun sun hada da wanka da damfara.
Don wanka na oatmeal:
- Ga manya-manyan baho, ba komai kofi ɗaya na hatsi mai haɗuwa a cikin baho na ruwan wanka mai ɗumi-ɗumi. Yawan oats ya kamata ya bambanta dangane da girman wanka.
- Jiƙa don bai fi minti 15 ba, saboda tsawon lokaci a cikin ruwa na iya bushe fata kuma ya sa alamun bayyanar su yi muni.
- A hankali shafa fatar ka ta bushe ka rufe yankin da abin ya shafa da moisturizer mara kamshi.
Don damfara na oatmeal:
- Sanya kashi ɗaya bisa uku zuwa kofi ɗaya na hatsi na ƙasa a cikin siraran bakin ciki, kamar su pantyhose.
- Jiƙa oat ɗin da aka cika oat ɗin da shi a cikin ruwan dumi, sannan a matse shi don rarraba ruwan ko'ina.
- A hankali sanya damfara zuwa yankin da abin ya shafa, sai a bar maganin ya zauna a fatarka na kusan minti 10 zuwa 15.
- Maimaita kamar yadda ake bukata.
Idan aikin ya samo asali ne ta hanyar sinadaran lavender a cikin iska, canza wurinku ko samun iska mai kyau.
Nemi agajin gaggawa idan kuna fama da numfashi ko fuskantar leɓe, harshe, ko kumburin makogwaro. Wannan na iya zama alama ce ta wani mummunan tasirin rashin lafiyan da aka sani da anafilaxis.
Ta yaya zan guje wa lavender?
Hanya mafi sauki don hana faruwar gaba shine rashin amfani da lavender mai mara laushi a fata. Guji amfani da mai ɗaya ko haɗuwa na weeksan makwanni, kuma ka tabbata ka karanta duk lakabi da umarnin kafin amfani.
Adana jerin duk wani abu da zai iya haifar da martani, kamar takamaiman samfura ko wurare, don haka ka san abin da zaka guje wa nan gaba.
Linalyl acetate wani sinadari ne gama gari wanda ake amfani da shi don samar da kamshi a cikin kayan kamshi. Koyaya, ba a lissafta shi sau da yawa akan kayayyakin da aka siyar a Europeanungiyar Tarayyar Turai saboda EU ba ta yi la'akari da shi mahaɗar rashin lafiyan ba.
Wannan yana haifar da matsala ga waɗanda ke da alaƙar lavender, saboda sinadarai ne wanda yakan haifar da halayen rashin lafiyan.
Tabbatar karanta alamun abubuwan haɗin kafin amfani. Wannan na iya taimakawa wajen hana eczema rashin lafiyan lokaci, wanda zai iya zama mai tsanani. Yi la'akari da amfani da samfuran da ba su da ƙanshi.
Awauki
Kodayake watakila ba ku taɓa fuskantar wani abu da ya shafi lavender da farko ba, sake amfani da mai ɗaya ko haɗuwa ko ziyartar yanki tare da shuke-shuke ko furanni na iya haifar da wani yanayin rashin lafiyar.
Da zarar garkuwar jikinka ta hango abubuwan sinadarin lavender a matsayin cutarwa, to da alama wani abu zai sake faruwa.
Idan kuna tunanin wataƙila kun sami rashin lafiyan lavender, shirya alƙawari tare da mai ba ku kiwon lafiya ko likitan fata. Suna iya samar da ƙarin takamaiman zaɓuɓɓukan magani don yanayin ku.