Shin lupus yana da magani? Duba yadda ake sarrafa alamomin

Wadatacce

• Yadda ake sarrafa lupus
• 1. Rana kariya
• 2. Magungunan rage zafin ciwo da maganin kumburi
• 3. Kayan kwalliya
• 4. Sauran masu kula da rigakafi
• 5. Zaɓuɓɓuka na halitta
• Kula da lupus a ciki

Lupus wata cuta ce mai saurin kumburi da rashin kuzari wanda, kodayake ba za a iya warkewa ba, ana iya sarrafa shi tare da amfani da magunguna waɗanda ke taimakawa rage aikin tsarin garkuwar jiki, kamar su corticosteroids da masu rigakafi, ban da kulawa kamar aikace-aikacen hasken rana. kowace rana, alal misali, bisa ga ƙa'idodin likitan rheumatologist ko likitan fata, wanda ke taimakawa wajen sarrafawa da hana rikice-rikice, bisa ga bayyanuwar cutar a cikin kowane mutum.

Duk marasa lafiya masu cutar lupus suna bukatar sa ido a likitanci, amma cutar ba koyaushe take aiki ba, kuma galibi ana iya kiyaye ayyukan yau da kullun, kamar yin aiki ko yin ayyukan nishaɗi, misali.

Babban alamun cutar da ke bayyana a cikin wannan cutar sun haɗa da jajajen fata a fata, galibi a yankunan da ke fuskantar haske kamar fuska, kunnuwa ko hannaye, zubewar gashi, ƙarancin zazzaɓi, ƙarancin abinci, ciwo da kumburin haɗin gwiwa da koda aiki, misali. Duba cikakken jerin cututtukan lupus don gano wannan cuta.

Yadda ake sarrafa lupus

Kodayake lupus ba shi da magani, ana iya shawo kan cutar ta hanyar bin likitan jijiyoyin jiki, wanda zai jagoranci amfani da magunguna don rage kumburi, wanda ya bambanta gwargwadon nau'in cuta, gabobin da abin ya shafa da kuma tsananin kowane lamari. Zaɓuɓɓukan magani, waɗanda suma ana samun su ta hanyar SUS, sune:

1. Rana kariya

Yin amfani da hasken rana tare da SPF na aƙalla 15, amma zai fi dacewa sama da 30, hanya ce mai mahimmanci don kauce wa samuwar raunin fata da ke cikin ɓarna ko kuma tsarin lupus tare da bayyanar cututtuka. Ya kamata a shafa zirin rana ko abin toshewa koyaushe da safe, kuma a sake shafawa a kalla sau ɗaya a cikin yini, ya dogara da hasken gida da yuwuwar fallasa su.

Bugu da kari, amfani da tufafi da huluna suna da mahimmanci don hana aikin hasken ultraviolet akan fata, lokacin da yake cikin yanayin rana.

2. Magungunan rage zafin ciwo da maganin kumburi

Magunguna don sauƙaƙe ciwo na iya zama magungunan ƙwayoyin kumburi, kamar Diclofenac, ko analgesics, kamar Paracetamol, waɗanda ke da matukar amfani ga lokutan da ake buƙatar kula da ciwo, musamman ma lokacin da cutar ta shafi mahaɗan.

3. Kayan kwalliya

Corticosteroids, ko corticosteroids, magunguna ne da ake amfani dasu ko'ina don sarrafa kumburi. Zasu iya zama amfani na yau da kullun, a cikin maganin shafawa da ake amfani da shi akan raunukan fata don taimakawa ci gaban su kuma sanya wahalar ƙara girman raunuka da ƙuraje.

Ana amfani da su a cikin sifa ta baka, a cikin kwamfutar hannu, wanda aka yi a lokutan cutar lupus, duka masu taushi, mai tsanani ko yanayi na taɓarɓarewar cuta, wanda a cikin sa akwai lalata ƙwayoyin jini, aikin koda, ko nakasa gabobi kamar zuciya , huhu da tsarin juyayi, misali.

Halin da lokacin amfani ya dogara da tsananin halin da ake ciki, ga kowane lamari. Bugu da ƙari, akwai zaɓi na corticosteroids masu allura, waɗanda aka fi amfani da su a cikin mawuyacin hali ko lokacin da akwai wahala a haɗiye kwamfutar.

4. Sauran masu kula da rigakafi

Wasu magunguna da za'a iya amfani dasu tare da corticosteroids ko amfani daban, don sarrafa cutar, sune:

• Antimalarials, kamar Chloroquine, galibi cikin cututtukan haɗin gwiwa, yana da amfani ga tsarin lupus na tsari da ɓarna, koda a lokacin gafartawa don kiyaye cutar a ƙarƙashin ikonta;
• Immunosuppressants, kamar su Cyclophosphamide, Azathioprine ko Mycophenolate mofetil, alal misali, ana amfani dasu tare da ko ba tare da corticosteroids, don raunana da kwantar da hankulan garkuwar jiki don ƙarin tasirin sarrafa kumburi;
• Immunoglobulin, magani ne na allura, wanda aka yi shi a cikin mawuyacin yanayi wanda babu cigaba a rigakafi tare da wasu magunguna;
• Magungunan ilimin halitta, kamar Rituximab da Belimumab, sabbin kayan aikin injiniya ne, kuma an keɓance su don manyan lamuran da babu wani cigaba a cikinsu.

5. Zaɓuɓɓuka na halitta

Wasu halaye na yau da kullun, waɗanda ake yi a gida, tare da magani, suna da mahimmanci don taimakawa kiyaye cutar. Wasu zaɓuɓɓuka sune:

• Kada a sha taba;
• Guji abubuwan sha;
• Yi aikin motsa jiki sau 3 zuwa 5 a mako, yayin lokutan gafarar cutar;
• Ku ci abinci mai wadataccen omega-3, wanda ake gabatarwa a cikin salmon da sardines, alal misali, sau 3 a mako;
• Yi amfani da abinci waɗanda ke da kumburi da kariya ta hoto, kamar koren shayi, ginger da apple, misali, ban da sauran nau'ikan 'ya'yan itatuwa da kayan marmari.

Duba wannan bidiyon, tare da ƙarin zaɓuɓɓuka da tukwici, don koyon yadda ake cin abinci mai kyau da rayuwa mafi kyau tare da wannan cuta:

Bugu da kari, yana da mahimmanci a kiyaye daidaitaccen abinci, a guji amfani da abinci mai wadataccen sukari da mai, saboda suna ba da gudummawa ga ƙaruwar triglycerides, cholesterol da matakan sukari, wanda na iya haifar da ƙarin kiba da ciwon sukari, wanda ke haifar da rashin sarrafawa cuta.

Sauran tsare-tsaren sun hada da gujewa alluran rigakafin kwayar cutar, sai dai a karkashin shawarar likita, sa ido kan kimar alli da bitamin D a cikin jini, wanda ka iya raguwa tare da amfani da corticosteroids, shan magani na jiki don hanawa da magance ciwon haɗin gwiwa, ban da gujewa damuwa, wanda zai iya tasiri ga ɓarkewar cutar.

Kula da lupus a ciki

Zai yuwu kuyi ciki lokacin da kuke lupus, amma, zai fi dacewa, dole ne ya zama ciki ne da aka tsara, a wani lokaci mafi ƙarancin cutar, kuma dole ne likitan mata da masu kula da rheumatologist su kula da shi tsawon lokacin, saboda yiwuwar taɓarɓarewa na cutar.

Bugu da ƙari, ana daidaita magungunan don ɗaukar ciki da lokacin shayarwa, don haka ya zama mai guba kamar yadda zai yiwu ga jariri, yawanci tare da yin amfani da ƙananan allurai na corticosteroids.