Mene ne hasken infrared don a cikin aikin likita da yadda ake amfani da shi

Wadatacce

• Yadda ake amfani da hasken infrared
• Contraindications don infrared haske magani

Ana amfani da infrared light therapy a cikin aikin gyaran jiki don inganta ƙarancin yanayi da bushewar yanayin zafin jiki a yankin da za'a kula da shi, wanda ke inganta vasodilation kuma yana ƙaruwa da jini, yana fifita gyaran jiki saboda yana ratsa jiki yana aiki akan yara ƙanana. jijiyoyin jiki.

Infrared physiotherapy an nuna don:

• Jin zafi;
• Moara motsi na haɗin gwiwa;
• Shakatawa na tsoka;
• Inganta warkar da fata da tsokoki;
• Canje-canje a cikin fata, kamar cutar yisti da psoriasis.

Hasken infrared da ake amfani da shi a aikin gyaran jiki ya bambanta tsakanin 50 zuwa 250 W sabili da haka zurfin fatar da yake kaiwa ya bambanta tsakanin 0.3 zuwa 2.5 mm, a cewar fitilar da aka yi amfani da ita da kuma nisan ta daga fatar.

Hakanan akwai ɗakunan hasken infrared da aka samo a cikin SPAs da otal-otal, waɗanda suke kama da busassun sauna, wanda kuma yana inganta shakatawa bayan raunin wasanni, misali. Ana iya amfani da waɗannan kusan minti 15-20, kuma ba su dace da mutanen da ke da canje-canje na matsi ba.

Yadda ake amfani da hasken infrared

Lokacin magani tare da hasken infrared ya banbanta tsakanin minti 10-20, kuma don cimma fa'idar warkewa, dole ne a kiyaye zazzabi a cikin wurin kulawa tsakanin 40 da 45 ° C na aƙalla mintina 5. Ana iya bincika yanayin zafin jiki tare da ma'aunin zafi da zafi na infrared kai tsaye a yankin da aka fallasa shi da haske. Yanayin zafin jiki a cikin yankin da aka kula ya kamata ya dawo na al'ada bayan kimanin minti 30-35.

Lokacin jiyya na iya zama ya fi guntu lokacin da yankin da za a kula da shi karami ne, idan akwai raunin rauni, cututtukan fata, kamar psoriasis. Don ƙara ƙarfin hasken infrared, zaka iya kusanci fitilar zuwa fatar ko canza ƙarfinta a cikin janareta.

Don fara jinyar dole ne mutum ya kasance cikin yanayi mai kyau, kiyaye ƙafafun da za a kula da su a hutawa, samun damar zama ko kwance. Dole ne fatar ta bayyana, tsaftatacciya kuma ta bushe, sannan idanuwan a rufe yayin jinyar, idan hasken ya shafi idanu, don kaucewa rashin bushewa a idanun.

Dole ne hasken ya faɗi kan yankin da aka kula kai tsaye, ya zama kusurwar dama wacce ke ba da damar ɗaukar kuzari da yawa. Nisan da ke tsakanin fitilar da jiki ya bambanta tsakanin 50-75 cm, kuma mutum na iya kawar da fitilar daga fata idan akwai ƙonewa ko ƙonewa, musamman kasancewar amfani da dogon lokaci na cutar da lafiya.

Contraindications don infrared haske magani

Duk da kasancewa magani wanda ke da fa'idodi da yawa na kiwon lafiya, wannan dabarar tana da haɗarin haɗari, kuma saboda wannan dalili ana hana ta wasu yanayi. Shin sune:

• Bai kamata ayi amfani dashi ba idan akwai rauni a fata, saboda yana iya inganta rashin ruwa a jiki, jinkirta warkarwa
• Kar a mai da hankali kai tsaye kan kwayar halittar kwaya saboda zai iya rage yawan maniyyi
• Kada a yi amfani da shi akan jarirai saboda akwai haɗarin ɓarna
• A cikin tsofaffi bai kamata a yi amfani da shi a manyan wurare ba, kamar baya ko kafaɗu, saboda akwai yuwuwar bushewar jiki, rage matsin lamba na ɗan lokaci, jiri, ciwon kai;
• Bai kamata ayi amfani dashi ba idan lalacewar fata ta haifar da nama da aka sanya ta hanyar zurfin radiotherapy ko wasu iska mai guba, saboda yana iya zama mai yuwuwar konewa
• Kada ayi amfani dashi a saman cututtukan fata masu cutar kansa
• Game da zazzabi;
• A cikin mutum mara sani ko kuma da ɗan fahimta;
• Kada a yi amfani da shi idan akwai cututtukan fata ko eczema.

Ana iya siyan hasken infrared na likita a shagunan kayayyakin asibiti da na asibiti kuma ana iya amfani da su a gida, amma yana da mahimmanci a girmama hanyar amfani da ƙetare don kar cutar lafiyar.