Anemia da ƙananan ƙarfe - yara ke haifarwa

Anemia wani yanayi ne wanda jiki bashi da isasshen ƙwayoyin jan jini. Kwayoyin jinin ja suna samar da iskar oxygen ga kyallen takarda. Akwai karancin jini da yawa.

Ironarfe yana taimakawa wajen yin jajayen ƙwayoyin jini kuma yana taimaka waɗannan ƙwayoyin ɗaukar oxygen. Rashin ƙarfe a cikin jiki na iya haifar da ƙarancin jini. Sunan likitancin wannan matsalar shine karancin karancin ƙarfe.

Anaemia da ƙarancin ƙarfe ke haifarwa shine mafi yawan cutar rashin jini. Jiki yana samun ƙarfe ta wasu abinci. Hakanan yana sake amfani da baƙin ƙarfe daga tsofaffin ƙwayoyin jan jini.

Abincin da ba shi da isasshen ƙarfe shine mafi yawan sababin wannan nau'in ƙarancin jini ga yara. Lokacin da yaro ke girma cikin sauri, kamar lokacin balaga, ana buƙatar karin ƙarfe.

Yaran da ke shan madarar shanu da yawa na iya zama rashin jini idan ba sa cin wasu lafiyayyun abinci masu baƙin ƙarfe.

Sauran dalilai na iya zama:

• Jiki ba ya iya shan ƙarfe da kyau, duk da cewa yaron yana cin isasshen ƙarfe.
• Rage jini a hankali na tsawon lokaci, galibi saboda lokacin al'ada ko zubar jini a cikin hanyar narkewar abinci.

Rashin ƙarancin ƙarfe a cikin yara na iya kasancewa da alaƙa da gubar dalma.

Ildarancin jini mai rauni na iya samun alamun bayyanar. Yayinda matakin ƙarfe da ƙididdigar jini suka zama ƙasa, ɗanka na iya:

• Yi m
• Kasance da gajeren numfashi
• Nemi abinci mai ban mamaki (pica)
• Ci abinci kaɗan
• Jin kasala ko rauni koyaushe
• Yi ciwon harshe
• Ciwon kai ko jiri

Tare da rashin jini mai tsanani, ɗanka na iya samun:

• Shuɗi-shuɗaɗɗen shuɗi ko fararen idanun idanu
• Nailsusoshin ƙusa
• Fata mai haske

Mai ba da sabis na kiwon lafiya zai yi gwajin jiki.

Gwajin jini wanda na iya zama al'ada tare da ƙananan shagunan ƙarfe sun haɗa da:

• Hematocrit
• Maganin ferritin
• Maganin ƙarfe
• Ironarfin ƙarfin ƙarfe (TIBC)

Gwajin da ake kira jikewar ƙarfe (ƙarar sinadarin ƙarfe wanda ƙimar TIBC ta raba) na iya taimakawa wajen gano ƙarancin baƙin ƙarfe. Valueimar da ƙasa da 15% tana tallafawa ganewar asali.

Tunda yara kawai suke shan ƙananan baƙin ƙarfen da suke ci, yawancin yara suna buƙatar samun 3 MG zuwa 6 MG na baƙin ƙarfe kowace rana.

Cin abinci mai kyau shine hanya mafi mahimmanci don hanawa da magance ƙarancin baƙin ƙarfe. Kyakkyawan tushen ƙarfe sun haɗa da:

• Abun fure
• Kaza, turkey, kifi, da sauran nama
• Dankun wake, wake, da waken soya
• Qwai
• Hanta
• Gilashi
• Oatmeal
• Gyada man gyada
• Ruwan 'ya'yan itace
• Zabibi da prunes
• Alayyafo, kale da sauran kayan lambu masu ganye

Idan lafiyayyen abinci ba zai hana ko magance ƙananan ƙarfe da ƙarancin ƙarfe na yaro ba, mai yiwuwa mai ba da sabis ɗinku zai iya ba da shawarar sinadarin ƙarfe ga yaranku. Ana ɗaukar waɗannan ta baki.

KADA KA ba wa yaranka abubuwan baƙin ƙarfe ko bitamin da baƙin ƙarfe ba tare da duba tare da mai ba da yaron ba. Mai ba da sabis ɗin zai ba da umarnin irin madaidaicin abin da zai dace da yaronku. Yawan baƙin ƙarfe a cikin yara na iya zama mai guba.

Tare da magani, sakamakon zai iya zama mai kyau. A mafi yawancin lokuta, ƙididdigar jinin zai dawo daidai cikin watanni 2 zuwa 3. Yana da mahimmanci mai ba da sabis ya samo dalilin ƙarancin baƙin ƙarfe na ɗanka.

Anaemia da ƙananan ƙarfe ke haifarwa na iya shafar ikon yaro ya yi karatu a makaranta. Ironarancin ƙarfe na ƙarfe na iya haifar da raguwar hankali, rage faɗakarwa, da matsalolin ilmantarwa a cikin yara.

Ironaramin ƙarfe na ƙarfe na iya sa jiki sha gubar da yawa.

Cin abinci iri-iri masu lafiya shine hanya mafi mahimmanci don hanawa da magance ƙarancin baƙin ƙarfe.

Anemia - rashin ƙarfe - yara

• Hypochromia
• Abubuwan da aka kafa na jini
• Hemoglobin

Fleming MD. Rashin lafiya na ƙarfe da jan ƙarfe metabolism, anemias na gefe, da kuma haifar da guba. A cikin: Orkin SH, Fisher DE, Ginsburg D, Duba AT, Lux SE, Nathan DG, eds. Nathan da Oski na Hematology da Oncology na jarirai da Yara. 8th ed. Philadelphia, PA: Elsevier Saunders; 2015: babi na 11.

Cibiyar Zuciya ta Kasa, huhu, da gidan yanar gizo. Karancin karancin baƙin ƙarfe. www.nhlbi.nih.gov/health-topics/iron-deficiency-anemia. An shiga Janairu 22, 2020.

Rothman JA. Karancin karancin baƙin ƙarfe. A cikin: Kliegman RM, St. Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, eds. Nelson Littafin koyar da ilimin yara. 21st ed. Philadelphia, PA: Elsevier; 2020: babi na 482.