Maxim ta 'Mafi Mace' Ta Dace Da Cardio da Dambe

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Rosie Huntington-Whiteley, wanda aka fi sani da aikinta a matsayin ƙirar Sirrin Victoria, an sanya mata suna "Mafi Zafin Mace a Duniya" a jerin Maxim na Hot 100 na shekara -shekara. Don haka ta yaya wannan bama -bamai na Burtaniya ya kasance mai dacewa da datsawa? Mun sami tsinkaya!

Huntington-Whiteley, wanda zai maye gurbin Megan Fox a cikin wannan bazara Masu canzawa: Duhun Wata, ya ƙididdige abubuwa uku don siffarta: abinci mai kyau, ruwa mai yawa da cardio. Yayin da ba beran motsa jiki ba kafin saukar da nadi a ciki Masu canzawa, a shirye-shiryen fim ɗin, Huntington-Whiteley ya yi dambe kuma ya yi cardio da ƙarfin horo tare da mai ba da horo sau da yawa a mako. Bugu da ƙari, tana da girma akan shan H20 ɗinta kuma tana tabbatar da samun ingantaccen abinci! Shawara mai ƙarfi ga kowane yarinya akan jerin Maxim ko a'a!

Jennipher Walters shine Shugaba da haɗin gwiwa na gidajen yanar gizon masu lafiya FitBottomedGirls.com da FitBottomedMamas.com. Kwararren mai horar da kai, salon rayuwa da kocin kula da nauyi da kuma mai koyar da motsa jiki, ta kuma rike MA a aikin jarida na lafiya kuma tana yin rubutu akai-akai game da duk abubuwan da suka dace da lafiya don wallafe-wallafen kan layi daban-daban.

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