Manyan dalilan da ke haifar da Haila ba bisa ka'ida ba
Wadatacce
- Me zai iya sa jinin haila ya zama mara tsari
- 1. Canje-canje ga kwayoyin hana daukar ciki
- 2. Canjin yanayi
- 3. Canjin abinci
- 4. Yawan motsa jiki
- 5. Cututtukan mata
- 7. Danniya
- 8. Ciki da shayarwa
- Damar samun ciki saboda jinin al'ada
Halin al'ada ba na al'ada ba ne wanda yake tattare da yanayin al'ada wanda ba ya bin irin sa a kowane wata, wanda ke sanya wahalar gano lokacin haihuwa da mafi kyawun lokacin daukar ciki. Gabaɗaya, jinin haila ya banbanta daga kwana 21 zuwa 35 zuwa saukowa, kuma ana ɗaukarsa na yau da kullun idan hakan ta faru duk bayan kwana 28. Ga yadda ake sanin ko kuna cikin lokacin hayayyafa.
Yana da kyau al'ada ta zama ba ta al'ada ba a cikin shekaru 2 na farko bayan hailai na farko ko a lokacin da ke kusa da haila, saboda waɗannan lokutan canjin yanayi ne. Bugu da ƙari, sake zagayowar na yau da kullun na iya haifar da dalilai da yawa, daga canje-canje a cikin abinci, damuwa, yawan motsa jiki, cututtukan mata ko canje-canje a cikin samar da hormone, misali.
Don haka, idan an lura da canje-canje a lokacin al'ada, abin da ya kamata a yi shi ne yin alƙawari tare da likitan mata don cikakken kimantawa don gano dalilin da fara jinya.
Duba kuma yadda zaka san idan al'adar ka zata sauko.
Me zai iya sa jinin haila ya zama mara tsari
Wasu daga cikin dalilan da ke haifarda al'ada ba bisa ka'ida ba sune:
1. Canje-canje ga kwayoyin hana daukar ciki
Yin amfani da kwayar hana daukar ciki wata hanya ce mai amfani don sanya al'ada a koda yaushe, saboda tana barin matakan homon cikin kwanciyar hankali kuma gwargwadon amfani da kwayoyin.Lokacin canza nau'in maganin hana haihuwa, kashi ko lokacin amfani da shi ba bisa ka'ida ba, ana iya samun bambance-bambance a cikin matakan homon, wanda ke kawo cikas a yayin jinin haila. Fahimci yadda yake aiki da yadda ake shan kwaya yadda yakamata.
Bugu da kari, lokacin da ka daina amfani da kwayoyin hana daukar ciki, ana tsara haila ne ta hanyar samar da homon a cikin kwayayen, wanda zai iya bambanta daga mace zuwa mace, kuma sake zagayowar ba kamar yadda yake lokacin amfani da kwayar ba.
2. Canjin yanayi
Canje-canje a cikin samar da homonin mata na iya tsoma baki tare da sake zagayowar jinin haila. Wasu cututtukan da ke haifar da irin wannan canjin sune:
- Polycystic ovary ciwo;
- Hypothyroidism;
- Hyperprolactinemia.
Wadannan cututtukan ya kamata masanin likitan mata ya binciko su, ta hanyar gwajin jini, a duk lokacin da al’adar ba ta sabawa ba, musamman idan akwai dogayen tsayi.
3. Canjin abinci
Rashin cin abinci, kamar rashin abinci, da kuma rage nauyi, na iya haifar da jinin al'ada, saboda suna tsoma baki tare da ikon samar da homonin ƙwai, wanda hanya ce da jiki zai yi ƙoƙari ya saba da rashin ƙarfi.
4. Yawan motsa jiki
Motsa jiki da ya wuce kima, gama gari ga 'yan wasa, na iya haifar da canje-canje ko ma dakatar da hailar. Wannan yana faruwa ne saboda yawan motsa jiki yana haifar da samar da hormones, kamar su endorphins ko ACTH, alal misali, wanda ke rikitar da yanayin jinin haila.
5. Cututtukan mata
Cutar cututtukan mata kamar endometriosis, mahaifa fibroids, ciwace-ciwacen mahaifa ko Ciwan Asherman, wanda fibrosis ke kamawa a cikin mahaifar, misali, cututtuka ne da ke haifar da rashin daidaituwa a cikin ƙwayar mahaifa kuma suna iya haifar da zub da jini ba tare da lokaci ba ko ma rashin jinin haila.
7. Danniya
Danniya, damuwa ko tashin hankali na iya haifar da samar da hormones kamar adrenaline da cortisol, waɗanda ke tsoma baki tare da yin aikin al'ada. San sakamakon damuwa da damuwa ga jiki.
8. Ciki da shayarwa
Ciki shine babban dalilin rashi lokutan, wanda aka bayyana shi ta sauye-sauyen kwayoyin halitta wadanda suke da tsauri a wannan lokacin, da nufin haifar da jariri. Bayan haihuwa, yayin shayarwa, rashin jinin haila yana ci gaba, tunda ana samar da sinadarin homon, irin su prolactin, wanda ke dakile aikin kwayayen kuma yana hana haihuwar mace.
Damar samun ciki saboda jinin al'ada
Lokacin da mace take jinin al'ada, to yakan zama da wuya a kirga lokacin haihuwa. Idan ba ta amfani da duk wata hanyar hana daukar ciki kuma ta kulla alaka ta kut-da-kut da namiji, to tana cikin hadarin daukar ciki. Idan wannan ba burinku bane, dole ne kuyi amfani da hanyar hana daukar ciki.
Idan mace tana son yin ciki kuma tana yin al'ada ba daidai ba, abin da za a iya yi shi ne siyan gwajin kwayayen a farjin magani, don duba ko tana cikin lokacin haihuwarta ko a'a, don haka za ta san lokacin da za ta saka jari don saduwa da ita. Koyi yadda ake kirga lokacin haihuwa, koda da jinin al'ada.