Mawallafi: John Stephens
Ranar Halitta: 28 Janairu 2021
Sabuntawa: 25 Nuwamba 2024
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Wadatacce

Milieu far wata hanya ce don magance yanayin lafiyar hankali ta amfani da kewayen mutum don ƙarfafa lafiyayyun hanyoyin tunani da ɗabi'a.

"Milieu" na nufin "tsakiya" a Faransanci. Wannan hanyar kula da lafiyar ana iya saninta da maganin milieu (MT) saboda waɗanda suke cikin shirin suna dulmuya cikin ƙaramin, al'umma mai tsari wanda aka mai da hankali kan taimaka musu haɓaka ƙwarewa da halayyar da zata basu damar rayuwa cikin ƙoshin lafiya a cikin babbar al'umma.

Wasu daga cikin farko sun bayyana MT a matsayin yanayin rayuwa mai koyo.

MT ya kasance yana cikin siffofi daban-daban fiye da ƙarni ɗaya. Kodayake abubuwan da ke tattare da shi na ci gaba da canzawa, hanyarta ta farko ta ci gaba da kasancewa daidai: Mutane suna kewaye da aminci, tsari mai tsari wanda ayyukan yau da kullun da hulɗarsu ke gudana. ne hanyar karbar magani.


Wannan tsarin kulawar na iya faruwa a cikakken lokaci, wurin zama, amma kuma ana iya faruwa a cikin taro ko saitin ƙungiyar, kamar Alcoholics Anonymous.

Ta yaya milieu far ke aiki?

A cikin maganin wariyar launin fata, kuna ba da lokaci mai yawa a cikin gida-kamar yanayi, kuna hulɗa tare da wasu mutane yayin da kuke gudanar da ayyukan yau da kullun. Kuna iya halartar ƙungiyar ko zaman zaman mutum ɗaya a matsayin ɓangare na jadawalin ku.

Za ku kafa burin maganinku da yanke shawara da kanku, tare da shiga yin yanke shawara ga al'umma. Yayinda kalubale suka taso a yayin rayuwar ku, kuna koyon sababbin hanyoyin amsawa daga abokanku da masu ba ku shawara.

Yaya tsawon lokacin da kuka zauna a MT zai bambanta daga shirin zuwa shirin, amma makasudin yawanci shine komawa ga babbar jama'a ko dai lokacin da aka cimma burin maganinku ko a cikin wani takamaiman lokaci.

Menene ka'idojin jagora game da jinƙai na milieu?

Amintaccen, yanayin tsari

Shirye-shiryen MT suna jaddada ayyukan yau da kullun, iyakoki, da buɗe hanyar sadarwa don haɓaka amana tsakanin mutane a cikin shirin. Don taimakawa cimma waɗannan burin, masu ilimin kwantar da hankali suna amfani da amintaccen martani, amintacce yayin sadarwa tare da mahalarta.


Manufar ita ce a samar da tabbataccen daidaitaccen yanayi don mutane su sami kwanciyar hankali don koyo da canzawa.

Treatmentungiyoyin kulawa da keɓaɓɓu

Yawancin mutane a cikin shirye-shiryen MT suna karɓar kulawa daga mutane a cikin ayyukan kiwon lafiya daban-daban. Lokacin da ƙungiyoyin jiyya suka ƙunshi ƙwararru daga fannoni daban-daban, marasa lafiya suna samun fa'idar nau'ikan dabarun fasaha da hangen nesa.

Wasu sun nuna cewa ƙungiyoyi masu ba da horo sun taimaka wa ƙungiyar kulawa don haɓaka kyakkyawan maƙasudin ga marasa lafiya. Waɗannan ƙungiyoyin suna taimakawa wajen haɓaka kyakkyawan yanayin ilmantarwa da kuma jin daidaito tsakanin abokan ciniki da membobin ma'aikata.

Girmama juna

Ofaya daga cikin mahimmancin bangarorin wannan tsarin kulawa shine ra'ayin cewa duk wanda ke cikin shirin - masu ba da magani da marasa lafiya ɗaya - sun cancanci girmamawa.

Yawancin shirye-shiryen MT suna ganganci kan ƙirƙirar taimako, yanayin kulawa wanda mutane zasu iya magana game da abubuwan da suka faru da juna yayin da suke tafiya cikin yini.

Saitunan MT ba sa aiki tare da tsarin gargajiya inda masu ba da magani ke da yawancin ikon yanke shawara kuma mahalarta ba su da iko kan yanayin su.


Nauyin mutum

A cikin yanayin wariyar launin fata, ana rarraba ƙarfi ta hanyar da ta dace. Wannan tsarin ikon raba ya bawa kowa a cikin shirin damar samun damar gudanar da aiki da nauyi. Wannan saboda ƙarshen makasudin shine kowa da kowa a cikin shirin ya fito tare da ƙarin kwarin gwiwa game da ikon su na magance damuwa a cikin manyan al'umma.

Ayyuka a matsayin dama

Tare da wannan tsarin kulawa, marasa lafiya suna da nauyin yau da kullun waɗanda ke ba da gudummawa ga yanayin muhallin su. Yawancin shirye-shirye suna ba mutane damar zaɓar aikin da suke yi a kowace rana don su sami kwanciyar hankali da fa'ida.

Manufar ita ce cewa waɗannan ayyukan da nauyi zasu zama damar dubawa, magana game da, da canza hanyoyin tunani da aikatawa waɗanda ba su da lafiya.

Sadar da abokan zama azaman far

A cikin maganin Milieu, kuzarin ƙungiyoyi suna taka muhimmiyar rawa wajen tsara halaye. sun bayyana ikon kuzarin ƙungiyoyi ta hanyar ikon taimaka wa membobin ƙungiyar fahimtar yadda halayensu ke shafar wasu mutane.

Yayinda mutane ke aiki, wasa, da hulɗa da juna, dama da rikice-rikice suna faruwa ta dabi'a, kuma mutane na iya koyon sabbin hanyoyin magance su da kuma amsa su.

Waɗanne yanayi ne maganin milieu ke bi?

Ana iya amfani da MT don magance kusan kowane halin halayyar mutum ko na hali. Halin MT shine yawancin ɓangare na tsarin kulawa a wuraren gyaran jaraba, a cikin ƙungiyoyin asarar nauyi, da kuma gidajen zama da asibitocin marasa lafiya waɗanda ke magance rikicewar hali.

Wasu masu bincike sun yanke shawarar cewa MT hanya ce mai kyau don ƙirƙirar tushen warkewa ga mutanen da ke da matsalar cin abinci. A cikin waɗannan saitunan warkewa, marasa lafiya suna da misalai na ƙwararrun ƙwarewa, wanda ke ba su damar koyon sababbin ƙwarewa kuma yana taimaka musu ci gaba da jin yarda da bege.

Har ila yau, akwai wasu shaidu cewa MT na iya taimakawa rage alamun da kuma ƙara shakatawa a cikin mutanen da ke da cutar ciwon sikila.

Ta yaya tasirin milieu yake da tasiri?

Kamar yadda yake tare da kowace hanyar magani, nasarorin maganin wariyar launin fata ya bambanta daga rukuni zuwa rukuni.

Aƙalla ɗayan mutanen da ke karɓar maganin rashin lafiya don bincikar cutar mutum biyu ya nuna cewa lokacin da aka haɗa motsa jiki a cikin MT, marasa lafiya sun ji cewa suna samun fa'idodi masu fa'ida, gami da gina sababbin halaye da haɓaka ƙwarewar masarufi.

Wanene ke yin aikin likita?

Amsar wannan tambayar ma ta banbanta daga rukuni zuwa rukuni. A wasu saitunan, masu ƙwararrun likitocin ƙwaƙwalwa masu lasisi suna kafa maƙasudin magani kuma suna matsayin abin koyi.

A cikin ƙarin kulob na yau da kullun ko saitunan taro, membobin ƙungiyar suna ba da jituwa ga juna a ƙarƙashin jagorancin mai gudanarwa.

Shin akwai wasu haɗari ko rashin amfani da za a sani game da su?

Rashin lafiyar ƙungiyar kulawa

Kamar kowane nau'i na jiyya ko magani, MT yana gabatar da wasu matsaloli. Idan kuna la'akari da yanayin MT, ɗayan abubuwan da za a yi la’akari da su shi ne rabon ma’aikata da marasa lafiya.

Lokacin da babu wadatattun ma’aikatan jinya, masu ba da magani, da sauran masu kulawa, ƙungiyar masu jiyya na iya jin babbar buƙatar kula da mahalli, wanda hakan na iya haifar da salon sadarwa mai ƙarfi. Matsayi mai iko yana cin karo da manufofin kyakkyawan shirin MT.

Wasu masu kulawa, gami da masu jinya da masu warkarwa, suna da cewa wani lokacin suna jin rauni a cikin MT. Wadansu suna damuwa cewa za su iya cutar da marasa lafiya ta jiki ko ta jiki. Sauran sun nuna jin cewa ba su daidaita da buƙatun ƙwararru waɗanda milieu therapy ke gabatarwa ba.

Idan kuna la'akari da shirin MT, yana da kyau kuyi magana da membobin ƙungiyar don gano yadda aminci da goyan baya suke ji, saboda hangen nesansu na iya yin tasiri ga mutanen da ke cikin yankin maganin.

Bukatar miƙa mulki

Ofaya daga cikin damuwar farko game da farfadowar milieu ita ce cewa mutane a cikin shirin na iya samun matsala mai wuya don daidaitawa zuwa rayuwa a waje da yanki ko yanayin kulawa. Ga mafi yawan mutane, maganin warkewa na ɗan lokaci ne - makasudin shine koya ƙwarewar da zata taimaka musu aiki da jimre wa waje.

Idan kuna tunani game da shirin MT, la'akari da yin magana da ƙungiyar masu ba da magani game da wane tallafi ake samu ga mutanen da suka bar shirin bayan an gama jiyya.

Layin kasa

Milieu far wata hanyar warkewa ce wacce ake amfani da amintaccen, tsarin tsari don taimakawa mutane su koyi lafiyayyun hanyoyin tunani, hulɗa, da kuma nuna hali a cikin babbar al'umma.

Wani lokaci, MT yana faruwa a cikin yanayin haƙuri, amma kuma yana iya zama mai tasiri a cikin saitunan marasa lafiya na yau da kullun kamar ƙungiyoyin tallafi.

MT ya jaddada ɗaukar nauyi, girmama juna, da tasirin ƙwararrun abokan aiki. An yi amfani dashi don magance nau'o'in halaye na halin ɗabi'a da na ɗabi'a. Amma kamar yawancin hanyoyin magancewa, tasirinsa ya banbanta dangane da al'umma da masu ba da magani.

Idan kuna la'akari da MT, yana da mahimmanci don nemo shirin da ke ba da tallafi yayin da kuka sauya daga yanayin kulawa zuwa babbar al'umma.

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