Millenials sun fi son * Wannan * don Shan Abin sha (Kuma Ba Za Mu Iya Ƙaruwa Ba)

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Millenials-wanda ya fi yawan buzzed-game da rukunin shekaru, za a iya cewa, tun zamanin iyayensu, Baby Boomers-suna sake yin raƙuman ruwa a cikin labarai. (Idan an haife ku tsakanin 1980 zuwa 1995, muna magana ne game da ku.) Amma a wannan karon, ba saboda sha’awar su ta siyasa ba (ko rashin ta) ko kuma tunanin su na cancanta, kamar yadda rahotanni da yawa da suka gabata suka kawo. Madadin haka, wani bincike na Burtaniya ya gano cewa ƙasa da hakan rabi daga cikin wadanda ke tsakanin shekaru 16 zuwa 24 sun ba da rahoton shan giya a makon da ya gabata. (Ku tuna shekarun sha na doka a Burtaniya shine 18; a cikin Jihohi, yana da shekaru 21, ba shakka.) Babban dalilin da ya sa, Millenials ya ambata, shine kiwon lafiyar su - sanya alamar cin abinci mai kyau da motsa jiki akai-akai. Kyakkyawan sanyi, dama? (Shin kun san Millenials suna da Rashin Rage nauyi fiye da ƙarni na baya?)

Abin da ya fi haka, lokacin da aka tambaye shi wane irin abin sha na musamman da wannan ƙungiyar ta fi so, amsar da ta fi dacewa ita ce ta kasance mafi koshin lafiya a cikin giya. (Rosé na kwanaki, dama! Lokacin bazara yana gabatowa ...) Rahoton watan Fabrairu na shekara ta 2015 daga ƙungiyar Kasuwar Wine da ba ta riba ba ta gano cewa ana iya danganta fiye da rabin ruwan inabin ƙasar ga waɗanda ke tsakanin shekarun Millenial. Sun kuma gano cewa kashi 57 na ruwan inabi mu mata muke cinyewa. Wanne, ina nufin, yana da kyau sosai, idan aka yi la’akari da yadda lafiyayyar zuciya muka san ta. (An Tabbatar da Kimiyya: Gilashin 2 na Giya Kafin Kwanciya Ta Taimaka muku Rage nauyi.)

Kuma yayin da eh, waɗannan sake dubawa guda biyu sun kalli ƙungiyoyi daban -daban na Millenails (wanda babban tekun ya raba), yana da lafiya a faɗi za a iya samun daidaituwa tsakanin su biyun. Shawarar mu za ta kasance kawai don iyakance adadin ruwan inabi da kuke sha zuwa gilashi ɗaya ko biyu a mako-amma da alama Millennium sun riga sun yi daidai.

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